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MMA fighter and Team Bodybuilding.com athlete Sean Brady discusses his upcoming UFC debut. Learn how this Philly native and jiujitsu blackbelt uses weightlifting and training four times a day to get in fighting shape and why you can never be too strong when you're taking on the biggest names in the UFC.
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From patriotic popsicles to healthy golden shakes, there's something for everyone in these sizzling summer recipes. Made with all-natural ingredients and an arsenal of superfoods, these Signature recipes help you keep your fit body rocking all summer long!
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We all know how impressive it is to be able to squat, bench, deadlift, or overhead press an unreal amount of weight, but what about the strength achievements that don't get as much attention, and often carry over into these movements?
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Team Bodybuilding.com athlete Anthony Fuhrman on the tactics and tips that have helped him rise to the top of the strongman heap. La Flama Blanca burns bright!
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Waiting for a sign to start taking your health and fitness seriously? Here it is, and here's how to put it into action.
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Looking for a straightforward, badass arm workout that gets you results? IFBB Classic Physique pro Uzoma Obilor shows you a better way to enlarge those bis and tris.
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Craving something sweet but don't want to sacrifice your meal plan? These delicious peanut butter treats are lower in calories than their counterparts and fit even the strictest dietary restrictions.
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From white chocolate almond butter to a new kind of creatine to the competition that puts us in our place, here's everything powering us through summer.
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Basketball is fun, but a serious athlete may need more than just simple stretching to stay in top form. Yoga instructor and Team Bodybuilding.com athlete Karla Tafra is back with more yoga poses to help you dribble, drive, and score with a body that moves well!
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What started as an alternative to standard-issue military conditioning quickly grew into a life-changing career as Anthony "Flama Blanca" Fuhrman discovered his knack for lifting heavy and moving fast could catapult him to the top of his sport. Find out how this world-class Strongman and Titan Games competitor uses pop music and a larger-than-life persona to conquer the toughest lifts in competition.

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