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The flavors of honey, almonds, and vanilla come together in this classic recipe from Bodybuilding.com's iconic LiveFit program. You will make them. You will love them.
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Think you know how to train your tris? You might only be partly right. We'll show you what you've been doing wrong and how to correct it!
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Give your six-pack more respect than a handful of crunches at the end of your workout. Take on these intense ab circuits to help you thrash your core from top to bottom!
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Six moves in a row will pummel your pecs like Floyd Mayweather did to McGregor in the ninth. No let up, just a barrage of beatdowns until your chest begs for a TKO.
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Congratulations to Karly Jones for being selected as Bodybuilding.com's Fit Employee of the Month. Find out how working at Bodybuilding.com helps Jones sustain a lifelong habit of healthy living, and stay humble while standing a head above the rest (literally).
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After a gnarly chest tear, Khounani persevered. Now, he's aiming to build his best physique yet.
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Is your approach to leg training fending off Father Time, or hastening the end of your lifting life? Here's what every older lifter needs to know about the back squat, and squats in general.
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Tony Sentmanat's explosive workouts look flashy, and sometimes they look downright impossible, too. But according to him, it's all in service of a higher purpose.
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The road to hell is paved with good intentions, right? In the battle to lose weight, any one of these common errors could be your undoing.
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Chest day doesn't need to be complicated. Check out this killer triple-threat workout for pumped and powerful pecs!
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