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Cauliflower nachos. Because…why the heck not? During football season, nachos are a game-time favorite. But those tortilla chips? Eh. We ..read more
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Fun fact about me. I think a LOT. Especially when it comes to the journey to better health. I think about what made me get obesity in the ..read more
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First, a bit of terminology clarification. For me, “weeknight” in a recipe title has a really specific meaning. Because I’m not the ..read more
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Let me start this off by saying that one of my biggest pet peeves is what I call “newbie regain gawking.” That is, watching longer- ..read more
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Hi there. My name is Nikki. Nice to meet you. I imagine, if you’ve not had weight loss surgery yourself, you have a family member or ..read more
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ProCare Health is an official sponsor of the 2019 Bariatric Foodie Pledge. Are you signed up to participate? If not, click here to get ..read more
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BariLife is an official sponsor of the 2019 Bariatric Foodie Pledge, a four-week goal-setting and accountability challenge that starts ..read more
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Bariatric Advantage is an official sponsor of the 2019 Bariatric Foodie Pledge, a four-week goal-setting and accountability challenge that ..read more
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Bariatric Mindset is an official sponsor of the 2019 Bariatric Foodie Pledge, a four-week goal setting and accountability challenge that ..read more
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