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coldWe’ve gone through enough yearly transitions into the cold weather months to know that with the seasonal change can come feelings of ..read more
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As a Baby Boomer thinking back to some of my favorite TV shows growing up, one of them I fondly remember and watched every week was The ..read more
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I decided I wanted to find a mantra to use to meditate but wasn’t sure what it should be. I didn’t take TM training when I was young, ..read more
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Japan may be a small country, but it has a rich culture spanning thousands of years. This is the home of sushi, Zen Buddhism, anime and ..read more
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Travel is one of the many perks of getting older. As money is saved, kids leave the nest, and retirement looms closer, travel becomes ..read more
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As someone who lives in a big city, (Los Angeles) I always look for opportunities to spend time in green spaces. But it wasn’t until I ..read more
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My retirement was highly anticipated and poorly prepared. I had done due diligence on the financial side of things, but I had just vague ..read more
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If culture and natural beauty are what you’re seeking while you’re visiting the Los Angeles area, don’t miss the Huntington Library ..read more
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If you love fine wine, but you aren’t always sure which winery to choose, then you might want to consider a curated wine delivery from ..read more
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Ballet Based Movement is online ballet exercise classes aimed specifically aimed at people over 50. Set up by mother and daughter, ..read more

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