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In the process of menopause there are a series of hormonal changes that alter our physical and emotional state. Intimate relationships and ..read more
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Image Icon Undies Have you suffered from occasional urine leakages or do you feel the need of peeing more in your transition to ..read more
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Have you suffered from occasional urine leakages or overactive bladder in your transition to menopause? This is known as urinary ..read more
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Menopause causes both physical and emotional changes that can affect your social life and your relationships. In this post we will focus on ..read more
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A poor diet, bad habits and stress are the most common causes of hormonal imbalance. Learn to balance your hormones naturally by changing ..read more
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Elise and I met through the community of Sextech entrepreneur we both are members of, the Women of SexTech. When I explained our mission ..read more
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Have you heard about the Hygge? Hygge is actually a Danish word and it has been part of the Danish culture for centuries, but it was just ..read more
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The Center for Disease Control states that most people should be getting an average of seven to eight hours of sleep a night, but nearly a ..read more
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