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“Yoga” originates from the Sanskrit word Yuj, which can be converted into “union” or “yoking.” When a yoga educator in ..read more
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  To deal with the real yoga purpose, it is helpful, to begin with, the derivation of the word itself. If you somehow managed to ask ten ..read more
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When you think about yoga, you’re most likely considering Hatha. Even though there are a lot of yoga studios that offer Hatha yoga ..read more
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Stress, anxiety, fear – if we begin including each one of those occasions in life when we experienced these feelings, we may lose count ..read more
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Yoga is a physical, mental, and profound practice that began in old India. It wound up well known in the West in the twentieth century. ..read more
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No doubt that yoga is a practice which helps us to keep our brain and body fit.Yoga is the main system that is still alive for more than 15 ..read more
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If you somehow managed to ask ten yogis about the one question, “What is yoga?” you would presumably find ten different replies. They ..read more
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How to Care for Your Soul and Deepen Your Meditation PracticeIndividuals can meditate for a long time, or even years, with the little ..read more
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You take a gander at all the yoga magazines, and most of the women are thin. Not thin only but skinny as well. There are heaps of ladies ..read more
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As a yoga instructor, I’m certain you’ve made sense of that there are numerous approaches to build up the arrangements for your yoga ..read more

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