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“Comparison is a waste of energy. Every individual is unique with unique talents. Find your passion and live your best life.” ~Lailah ..read more
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“Smile, breathe, and go slowly.” ~Thich Nhat Hanh I felt everything, from my lower back pain flaring up to tightness in my jaw where ..read more
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“You only see in others what you have in yourself.” ~Annette Noontil I now recognize, after observing painful patterns repeat many ..read more
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“Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender.” ~Danielle ..read more
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Depression and anxiety. Two words we hear often, but unless we have actually lived with them, we cannot come close to understanding the ..read more
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“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ~Ernest Hemingway ..read more
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“Be the change you wish to see in the world.” ~Mahatma Gandhi As a teen, I was passionately idealistic about justice, love, and ..read more
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“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our hearts, we still cling to anything—anger, ..read more
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“What happens when people open their hearts? They get better.” ~Haruki Murakami What do you do when just can’t do it anymore? When ..read more
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“The sage perspective accepts every outcome and circumstance as an opportunity.” ~Shirzad Chamine No doubt you’re familiar with ..read more

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