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Javelin Throw Basics Hip Motion Mistake - YouTube Good Little Starter Video for Javelin One Program outlining a common ..read more
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The Javelin Throw | 5 Easy Steps - YouTube Nice little video on javelin throw basics broken down into 5 general steps for ..read more
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There are so many back exercises out there that pose just as much risk as they do benefit and though I’m not trying to use scare tactics ..read more
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Recent Record Breaking Thrower Cheng Chao-Tsun is pictured from a great angle to show the line of attack on a good javelin throw. Here’s ..read more
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Javelin Throw | Front Arm Basics - YouTube Javelin Throw front arm basics. This video focuses on how to move the front arm ..read more
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Jan Zelezny's training with Miklos Nemeth in 1992 - YouTube Start watching at about 3:10, you’ll see how violent and hard ..read more
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