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Just a short bike ride off the Shiraz Trail in McLaren Vale lies this wonderful winery gem. Originating from a group of doctors and their wives, the families have created some fabulous award-winning Shiraz. “As we believe wine is principally created in the vineyard, great care is given to the vines. Many of the vineyards are...
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the nutrition nomad by The Nutrition Nomad - 4M ago

I love dill pickles! They have such a beautifully intense flavour and are fabulous in a sandwich, with a cheese platter or just straight from the jar. Dill really tops off this preserve, and the good news is that it’s easy to grow! Preparation Time: 10-15 mins; Cooking Time: 10 minutes; Makes approx. 2-3 large jars Ingredients Cucumber,...
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Hiking the Kokoda Trail is hard. Actually, I take that back- hiking the Kokoda Trail is bloody hard. In June, I returned from hiking this 96 km track with six of my work colleagues, fast-tracked over six days. I have done a lot of hiking over the years, but this trail is one of the...
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