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If you have an iPod Nano, it says that it can speed up its audiobooks to 2x speed, but it is lying to you. The iPod’s supposed 2x speed ..read more
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“In the journal I do not just express myself more openly than I could to any person; I create myself.” —Susan Sontag Journaling is ..read more
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Steve Scott has an update on his book, Habit Stacking. The premise of the book is very simple: You stack a series of small but impactful ..read more
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I’ve seen plenty of nerds on Internet forums say things like this: “What! You ordered a Diet Coke instead of a meal when you went out ..read more
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Learn how to design a meal plan customized to your personal quirks, tastes and lifestyle I’m going to show you how to setup the ultimate ..read more
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Premise: The best way to “get more motivation” is to use motivation to render motivation obsolete. If you haven't read the post ..read more
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The habit spectrum is designed to get you thinking about the forces at work in habit change, motivation, and achieving specific goals. ..read more
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From an iTunes review of the Smarter Sculpted Physique podcast: So much informative and useful content as well as fun to listen to. Scott ..read more
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So, you wanna diet, eh? Well then, if you want to avoid cheating on your ..read more
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I’m one of those people who raves about Scrivener. (Affiliate Link: Mac | Windows)  I have used it for writing my dissertation (my ..read more

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