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How willing are you to accept the anger, fear, frustration, pain and the other negative emotions? How would doing so impact your life? I ..read more
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The Era I Lived In by My Era - 2w ago

When my world stopped spinning for a one-ten-thousandth of a second as I became fully aware of the one thing that was behind all my anger ..read more
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The life-changing lesson I learnt from the heartbreak that came from surviving a divorce. It transformed my life and liberated me in a way ..read more
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Life has its seasons and profound reasons behind each one of them. Here's what the winter of my life looks like and what are my plans to ..read more
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The weight loss rules based on compassion, courage and common sense that produce effective results from the get go ..read more
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The more you know yourself, the more clarity there is. Here's what I learned when I deep dived into my mind and soul after taking up the ..read more
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The one personal reason that pushed me beyond limits to embark on my weight loss journey like never before ..read more
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What is the one struggle, the one deep fear that is keeping you from becoming the person of your dreams? Read mine and be inspired to be ..read more
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I look back on my life to reflect on who I am becoming as a person to see the path i am treading and be more mindful of my choices. This is ..read more
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Feeling sad on or around your birthday? You're not alone—having the birthday depression is more common than you might think. Read on what ..read more

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