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Ugh what a week, I was feeling ok at the start of the week, but by Wednesday I was feeling so deflated, flat and low - and this feeling has ..read more
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Wow, it is nearly 3 years since my Dad passed away, I can't believe it!  How does time march on so relentlessly, without regard for ..read more
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We all suffer with shame at one point or another, differing degrees and differing circumstances, but we all know the feeling of shame, and ..read more
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TheCJToday - 4M ago
A year sounds so long, 365 days even longer.  I am still about 20 days off of half a year, 6 months of no drinking.  I feel amazing, love ..read more
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My husband has been away all week in the States for work.  I was in the garage yesterday and I had serious de ja vous, normally when he is ..read more
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TheCJToday - 4M ago
Well I haven't written in a long time, I went through a bit of a struggle, not so much with drinking, but with low moods, and just ..read more
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So I have decided to do a year without alcohol.  A year sounds SO LONG, I know it isn't that long, but to keep me motivated I decided to ..read more
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Well it's been 113 days and I have finally committed to staying sober for the full year!  It took me awhile to commit because I wasn't ..read more
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I had great plans to celebrate 100 days of no drinking, instead I spent the night running to the loo and throwing up with a vomiting bug, ..read more
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TheCJToday - 7M ago
I never thought when I started this journey that I could make it to 85 days.  I have even become comfortable at home with my husband ..read more

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