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  Not again The world is collapsing around me I can’t breathe Please not again Why? Is it because the sun is shining too bright? Deep Breathe in Deep Breathe out Rocking too and fro My boat is about to capsize Please, Please, please 1,2,3…. Shit Shit Shit. I am suffocating and the world is going …
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In the wake of recent events, it seems to me that much of the general public has a misconception of what depression actually looks like. Most people see depression as this: They picture in their head a person overcome by sadness. They have this forlorn look,even crying. Maybe a little unkempt, unshowered and still in …
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It is 10:49pm. I should be in bed. Yet, the soft tumble of the dryer mixed with the gentle chip of crickets begs me to enjoy the moment of calm. Chaos is every day life with two small boys. My day is filled with the sound of sirens alerting the small town in my child’s …
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I remember a time when the words would just flow from my fingertips like an everlasting river. Now, they just trickle here and there like a dried up stream. I miss it. I miss it all. I need to remove this beaver dam of a writer’s block. I think the truth is I grew tired …
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Filed under: I am not my disorder, Uncategorized Tagged: bipolar, bipolar disorder awarness
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So I have decided to take a new step in blogging by adding YouTube videos. I wanted to explain to away that I could share y thoughts without having to write them out. Sometimes it is easier for me to physically talk about them then write. So I started a YouTube channel. I posted my …
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I often have people reach out to me looking for solutions on how to treat their mental illness. Or they want suggestions for medications. I love being able to help other but I do know my limits. I understand that I am not a medical professional. I am just a blogger with bipolar disorder who …
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Go for a walk. They say. It is not so bad . They say. It is all in your head . They say. Aromatherapy helps. They say. Eat better. They say. You aren’t trying hard enough. They say. You are just trying to get attention. They say. I know it will help you. They say. …
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  I have never been ashamed of my disorder. Shame was never the reason for me to bury my pain deep within my soul. Shame is not why I swallowed my tears and put on a brave face. Shame is not why I smile despite my brain was screaming. I was afraid people would see …
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Softly she whispered “No more” No more hate No more tears No more judgement Let the world know love Let it know how to be there for one another Let it be safe Safe to be Yourself Love who you want Believe in who you want Speak from your heart Learn from Babes For they …
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