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Ten Junk Miles by Douchebag Productions - 4d ago

Join Scotty, Holly, Adam, guest host Alex Bleiweiss and guest, Jen Birkner for 10 junk miles in which we discuss Jen's life in running, how she was one of the first people Scotty met in the ultra world, Towel Streaks, changing in public, DNF awards, Packages from Camille and others, handing emotions post race, the Keys 100, Free Solo, Bing Cocktails, and we finally give away the free tunnel hill entry!!!

 

This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's a valuable discount code in the episode!!

This episode also brought to you by the best, pure vitamin around - Pure Vitamin Club.  Get on the monthly pill program by clicking through our partners page.  http://www.tenjunkmiles.com/partners

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

 

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Ten Junk Miles by Douchebag Productions - 1w ago

Join Scotty, Dan Slater, Paul Schlage and Jeff "Roach to the coach" Rock for a in depth review of their time on the Iditerod trail.  Hear about the race from three perspectives.  Lessons learned.  Experiences.  Friendship.  Takeaways.  This show has it all.

This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's a valuable discount code in the episode!!

This episode also brought to you by the best, pure vitamin around - Pure Vitamin Club.  Get on the monthly pill program by clicking through our partners page.  http://www.tenjunkmiles.com/partners

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

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Ten Junk Miles by Douchebag Productions - 2w ago
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Ten Junk Miles by Douchebag Productions - 3w ago

Join Scotty and Evolve Performance Running Athlete Suzi Swinehart (with special appearance by coach Stephanie Pfefferkorn) for a in depth discussion of her life in running, her diagnosis and treatment for Lupus, overcoming her disease and dialing in her nutrition to take her running to the next level, eating a LCHF diet, life, Badwater, and much much more.

As we discussed, Suzi's charity partner for Badwater is the Lupus Foundation of America.  PLEASE consider giving a small donation to her charity here:

https://support.lupus.org/site/TR/MYM/TeamMakeYourMark?px=2307290&pg=personal&fr_id=1471&fbclid=IwAR0nD6HG8I6yuRe0MiKumKqXA0PNpbcuU3cmn4B83RR6-rf9yaIJCUo7ObY

Learn more about Evolve Performance Running here:

https://evolveperformancerunning.com/?fbclid=IwAR1mdcmJFHfZ20VCbr4yPSDQwjjyPGD25mPQlp-XWbgNxWfbFCVS7uNicek

This episode is brought to you by Ten Junk Miles Partners.  Please consider clicking through our amazon banner or shopping at one of the partners...it really supports the show: 

https://www.tenjunkmiles.com/partners

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

 

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Ten Junk Miles by Douchebag Productions - 1M ago

From time to time we make the mistake of calling a few fans of the show and talking things over with them.  Join Scotty, Rachel, Holly, special guest host Dan Slater and (eventually) Adam for a few of these calls.

We also call Kroy Taughinbaugh from Xoskin: www.xoskin.us to talk about their products and story behind the company (Rachel receives some samples from them during the show too).

We also talk to Phillip Nich about his planned run across Wisconsin to raise money for ALS:http://web.alsa.org/site/TR?team_id=378880&fr_id=13931&pg=team

We also have a short recap by our Badwater Salton Sea Team

This episode brought to you by the greatest anti-friction cream known to man, Trail Toes Anti-Friction Foot and Body Products!!! https://www.trailtoes.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

 

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Ten Junk Miles by Douchebag Productions - 1M ago

From time to time we make the mistake of calling a few fans of the show and talking things over with them.  Join Scotty, Rachel, Holly, special guest host Dan Slater and (eventually) Adam for a few of these calls.

We also call Kroy Taughinbaugh from Xoskin: www.xoskin.us to talk about their products and story behind the company (Rachel receives some samples from them during the show too).

We also talk to Phillip Nich about his planned run across Wisconsin to raise money for ALS:http://web.alsa.org/site/TR?team_id=378880&fr_id=13931&pg=team

We also have a short recap by our Badwater Salton Sea Team

This episode brought to you by the greatest anti-friction cream known to man, Trail Toes Anti-Friction Foot and Body Products!!! https://www.trailtoes.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

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Ten Junk Miles by Douchebag Productions - 1M ago

 

Join Scotty and Wisconsin runner Heather Moore for a long run where they dig deep into her life in running, her struggle with Lyme disease, as well as the loss of their mutual friends.  Warning: a few tears are shed.

his episode is  sponsored in part by Path Projects...the best clothes for men to run in, period.  https://pathprojects.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

 

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Join Scotty, Adam, Holly and special guest Katie Sieloff with Heather Moore (of Wisconsin) for Ten Junk Miles.  We Discuss Heather's life in running, the Use of GoPro (see link below for pre and post show) the Towel Streak, Pure Vitmin Club, East Coast Canadians, Picnics and Dancing, Packages Packages Packed (thanks Sue, Mandi, Hoadleys Xoskin and ?) Bonk Calls, Holly's Screaming Monkey, Mad City 100K, Strava Shoutouts, and much much more!!

This episode brought to you by Hemp Daddys CBD products: listen for a special offer in the episode.  https://hempdaddys.com

This episode also brought to you by Pure Vitamin Club: https://purevitaminclub.com/?acc=4e732ced3463d06de0ca9a15b6153677

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Youtube for pre-post show: https://www.youtube.com/watch?v=7GLxfDszPi4

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Ten Junk Miles by Douchebag Productions - 1M ago

This was a live recording with folks at a special TJM meetup at Arc'teryx Chicago.

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Ten Junk Miles by Douchebag Productions - 1M ago

Join Scotty and Scott Rokis, one of the leading photographer in trail and ultra running, who has had pictures in many publications including the NY Times.  Scott discusses his path to becoming a professional photographer, van life, injuries, the background to the running scene, music, and much, much more.

Scott's website: http://www.scottrokis.com

On My Way Up by Alyson Kirk click here

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

 

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