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The Tai Chi Notebook by Taichinotebook - 1w ago

The title of this video is “94 Year Old Jack Has Been Practising And Teaching Judo For 67 Years”, which tells you everything you need ..read more
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I posted this video of me doing Tai Chi in the rain back in 2012. This is a short form derived from the full long Yang form of Gu Ru Zhang ..read more
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The Tai Chi Notebook by Taichinotebook - 1w ago
Photo by Đàm Tướng Quân on Pexels.com Byron Jacobs has another video out in his XingYi series, this time focussing on footwork. If ..read more
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I had an interesting chat with another Tai Chi teacher this week. Generally, Tai Chi teachers are nice people who have trained hard at ..read more
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Heres a very nice video from actor, comedian and all round philosopher guru person, Russell Brand, about getting his blue belt in ..read more
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Byron Jacobs, who produced the excellent XingYi San Ti Shi primer I posted recently, has launched a new podcast that’s well worth ..read more
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Is there a secret to Tai Chi? To martial arts? To life? If there is I think it might be encapsulated in the two words, “Don’t try”. ..read more
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Photo by Pixabay on Pexels.com I don’t really enjoy push hands.  I used to, I used to enjoy it much more when I saw it as a medium for ..read more
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The Tai Chi Notebook by Taichinotebook - 2M ago

San Ti Shi is the basic stance used in Xing Yi. This helpful new video by Byron Jacobs takes you through the stance, the positioning of ..read more
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