ADHD & Life Coach Susan Lasky helps adults, students and business owners with ADHD & ADD succeed in life. Find Tips and strategies to be more productive and organized. Learn to manage stress and ADHD challenges. Balance work, family and self-care.
Most of us want, even long for, a more organized life. A good start is to create a less cluttered home. When we free ourselves from the pressures of excess possessions and over-accumulation, then figure out the best systems for maintaining the stuff we do keep, we open up more than physical space. We gain […]
Press ‘Pause’ to Review and Reset If we’re always in action – or inaction, without taking a conscious pause to step back, observe, reflect and perhaps redirect, we’re doing ourselves an injustice. All pauses are not the same. Check these out: PLANNING Pause – I often talk about Planning Time vs. Doing Time – how […]
Sometimes it is more difficult to believe in the power of possibility than at other times. So, when we have reminders, hold onto them! What am I talking about? In my 7-Step PowerPlan to Success™ (you can download the free ebook here), the first Step is Self-Awareness – knowing who you are, and aren’t… what you’re likely to do, and what […]
But I Don’t Feel Like it! …I planned to write my next blog post. Great Idea. Gives me joy to share information. Helps me to stay in business so I can keep helping clients. I have the time today… but I don’t feel like it!The funny/sad thing about “…But I don’t feel like it” – those six short words wield a [...]
CHANGE…Often we avoid it, preferring to stay in our comfort zone. Or maybe we just lack the energy to explore new options. This can work for us, but it will keep us stuck. If we want things to be different, we have to do something differently.Other times we seek out change as a remedy for boredom. Those of us with an [...]
I’m laughing (okay, smiling to myself) as I write this, since it is so much the opposite of what I began to write! It started with a decision to compile some of my favorite quotes about some of my favorite topics – ADHD, Executive Function, Attitude, Organization, Parenting, Time Management, Relationships, Self-Care, Self-Fulfillment, etc. These well-phrased gems are often perfect for creating perspective on situations [...]