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Sian Lifts Weights by Sian - 1w ago

Today marks another year and another trip around the Sun for me. For you, and me, and everything on Earth that makes it through another ..read more
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I never saw it coming, maybe I should have never been so naive. We were together 10 years and admittedly at the end, things were strained ..read more
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Disney will always be the most magical place on earth to me, and I will never give up my right to go and enjoy the magic. Recently a ..read more
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Welcome back to SLW; my little place on the web where I share everything from fitness to food to disney and more! My name is Sian, and in ..read more
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Many people only really think about getting in shape when they’re faced with a major event in their life. Perhaps there’s a wedding on ..read more
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Apple Airpods. I won’t lie, I wanted to hate them. I spent so long thinking it was all a fad, a load of rubbish. Why would anyone want ..read more
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Pexels Sports activities are one of the best ways to keep our bodies healthy and strong. The problem is that no matter how fit you are, ..read more
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I often hear the phrase ‘there is a fine line between pleasure and pain’, however I can assure you that when it comes to Chronic pain ..read more
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It’s incredible to think how much times have changed, to get that ‘beach-body’ all you need to do is take your fiiiine body to the ..read more
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I have never been a runner, I mean actually I have never even been someone who even exercises let alone run for 30 seconds, but when I ..read more

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