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Share words of encouragement! Here we share 10 of our favorite Self Care quotes from Top Wellness and Self care bloggers! Beautiful pinnable images included.

The post 10 Favorite Self Care Quotes appeared first on Self Care Pursuit.

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I have collaborated with some of the top Self Care Experts to provide solutions to common struggles that we all face! We know that Self Care routines are incredibly important to our over all well being, but when life gets busy, making time for ourselves can be so difficult! This post addresses the common problems we face with making self care a priority, and provides solutions AND resources to help us overcome these issues!

The post The Ultimate Self Care Solutions from Expert Bloggers appeared first on Self Care Pursuit.

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Follow my blog with Bloglovin Use BlogLovin and follow all of your favorites in one place! Self Care Pursuit is now available on BlogLovin!

The post Self Care Pursuit is Now Available on BlogLovin! appeared first on Self Care Pursuit.

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Anxiety is incredibly common in the United States. In fact, over 40 million adults struggle with it each year but only 38.6% of those that are suffering receive treatment. So what is anxiety? How do you identify it and know if it is a problem? What can you do to manage it? This article will give you those answers and link to powerful resources that can help you learn how to manage anxiety.

The post How to Manage Anxiety in 5 Easy Steps appeared first on Self Care Pursuit.

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The benefits of Himalayan salt lamps have been researched more thoroughly within the past few years. There have been claims that they purify the air, calm allergies, promote better sleep, and raise energy levels. But are these claims true? Do Himalayan salt lamps actually work? We will explore the effects of Himalayan salt lamps and how to use them properly in this blog post.

The post The Benefits of Himalayan Salt Lamps appeared first on Self Care Pursuit.

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I am often asked how I was able to leave my high-paying job in the medical field (or at least significantly reduce my hours) and still make enough money to support myself and my 4 kids by blogging. So I have created this page packed with free information and resources to tell you about the products that I use to run my blog, automate the process, and make money doing it!

The post How I make Money Blogging appeared first on Self Care Pursuit.

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No matter how much you plan, external stressors are often out of your control! Try these 5 tips to stay calm and manage stress and its effects on your body.

The post 5 Steps to Self Soothe and Manage Stressful Situations appeared first on Self Care Pursuit.

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Emotional eating can wreck your weight-loss efforts and sabotage your health goals. But what it is? Here we will discuss emotional eating, why we do it, and how to break the habit!

The post Emotional Eating appeared first on Self Care Pursuit.

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Self Care is made of 5 different dimensions and contribute to our overall health and wellness. Neglecting these areas can lead to burnout and depression. Read more to discover what basic human needs each dimension represents and how to lead a healthier, happier, and more fulfilled life!

The post The Essence of Self Care appeared first on Self Care Pursuit.

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Memory: we rely on it every day! There are tips and tricks you can use to strengthen your mind and improve your memory. Read more for these top 10 memory secrets!

The post 10 Quick Tips to Boost Your Memory appeared first on Self Care Pursuit.

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