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Deciding which drug rehabilitation program will be more effective for your drug abuse problem can get quite challenging. The investment you are planning to make is tremendous and it does require you to explore the option that is best-suited for your needs and give the optimum results. Take a look at inpatient vs. outpatient treatment programs.

The effectiveness of drug rehab program is one of the major concerns among people who are weighing the option of getting rid of their substance abuse problem. If can be difficult to decide what works and what does not work.

As a matter of fact, you cannot predict your own success in rehab by taking clues from other recovering patients. In drug rehab, every case is unique. Each person has a different level of needs and addictive problems that require catering. What works for you does not necessarily works for another patient even if you both have the same substance addiction disorder.

There are several factors that determine the suitability of drug rehab program for every case. It includes the type of substance used in abuse, the duration of addiction, the mental and physical health of the abuser, and rehab history. The effectiveness of the program is hugely dependent on your willingness to get over your addiction.

Both, inpatient and outpatient drug rehab programs, have proven to be successful in achieving increased sobriety rates. According to statistics provided by the National Institute on Drug Addiction, inpatient drug treatment leads the rehab programs in the United States.

73percent of the patients are found to have successfully completed the treatment, out of which 21percent have retained sobriety status for over five years. Outpatient drug treatment, on the other hand, showcases abstinence rate of 18percent. These statistics clearly denote that the inpatient and outpatient drug rehab programs are gradually modifying the drug facility success rates.

Inpatient and outpatient drug rehabilitation programs are designed to address different levels of addiction and preferences of the recovering individuals.

If you have a chronic alcohol or drug abuse problem, and you have previous unsuccessful attempts at rehab, inpatient or residential program will be more effective for you. Staying in the monitored setting with professionals out there to support you 24/7, inpatient drug rehabilitation program can bring you towards overcoming your drug abusive behavior.

Outpatient program, on the contrary, can be more effective if you have a strong support network (friends, family and coworkers) willing to help you get over your substance dependence, and you yourself are determined to get yourself out of the problem. Outpatient drug rehab is more effectual for mild level drug addiction and is an excellent option for aftercare (once you have completed your detox and inpatient program).

Conversely, both the programs have their fair share of pros and cons. These programs are analyzed underneath for you to get a more holistic point of view and get a better picture to decide which facility suits your need better.

Inpatient Drug Rehabilitation Program

Inpatient drug rehab program requires you to stay in the rehab center overnight for three weeks to ninety days, depending upon your nature and level of addiction, and health condition. This precise rehab program entails three major steps, starting from detox, therapies, and counseling, and ending on aftercare. The length of the program is based on the medical diagnosis, situations, insurance coverage and your personal health and behavioral needs.

Advantages:
  • The rehab center is monitored 24/7 by trained staff and medical and rehab professionals. You will get any help and support you want right away. You won’t have to struggle alone with your addiction.
  • You don’t have to feel singled out or stigmatized in the residential setting because others living with you are battling similar addictions.
  • During your stay, your ultimate objective is attaining recovery. There is no room for triggers and distractions. This allows you to get better control of your brain and behavior.
  • Inpatient rehab program offers a stable environment with consistent care and supervision that coerces you to change your lifestyle.
  • Group therapies and counseling educate you about your addiction and compel you towards analyzing your attitude towards drugs. This helps you develop a coping mechanism to deal effectively with your addiction.
Disadvantages:
  • You are restricted to the rehab center and have no control over your life to go and leave freely.
  • Your daily routine is scheduled out for you, outlining your sleeping pattern, meal timings, and everything that you have to do in the day.
  • It requires you to give up your social and family life to work solely on your addiction.
  • You have to give up your job, home and friends while under treatment.
  • You have to struggle with the payment as the majority of the insurers do not include inpatient treatment.
Outpatient Drug Rehabilitation Program

Outpatient rehabilitation program does not necessitate you to move into the rehab center for a prolonged period of time. You can continue the treatment without giving up your job or home. You are obliged to participate in the counseling sessions and meetings for a specific period of time. Outpatient rehab is effectual for patients who are freshly out of inpatient program.

Here are the advantages and disadvantages of the program.

Advantages:
  • It is a structured program that allows you to continue with your daily activities like going to work, living with family and having a social circle.
  • Particular hours in the day are assigned for counseling sessions. You can choose the one that suits your schedule better.
  • You can integrate the learned changes immediately in your life and get the help and support from the professionals to adjust better in those changes while still under treatment.
  • You can include your family and support network in the counseling sessions to help them understand your challenges better. This contributes to enhancing your family and social relations.
  • Outpatient is more reasonable and affordable than inpatient rehab program and is usually covered under insurance plans.
Disadvantages:
  • Despite under treatment, you are still living in the same influential environment that encourages you towards drug addictive practices. This increases the risk of relapse significantly.
  • You are still exposed to drugs and alcohol and have easy access to them. This makes the setting unstable for you.
  • Your daily activities may hinder your complete focus on recovery.
  • You cannot access your counselor any time. You have to wait until the next meeting session to discuss your problem.
What You Should Do

The first step towards recovery is making the decision that you need to get help to defeat your addiction. As Mark Caine said:

“The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself.”

When you make the decision, it is important that you consult a medical or drug rehab professional to determine which program will be more effective for you. Proper diagnosis and analysis are extremely crucial in deciding which drug rehab program will be most suitable.

Scottsdale Recovery Center offers both inpatient and outpatient drug rehabilitation programs. You can contact us today to get a detailed overview of our services and success ratio. We tend to provide our clients with the best service in the country. With a diverse range of offering, we accept different payment methods, too. To know more, call us at 888.NO.DRUGS (888.663.7874).

Content for Scottsdale Recovery Center and Arizona Addiction Recovery Centers created by Cohn Media, LLC.  Passionate and creative writing and broadcasting, covering the following industries: addiction rehab, health care, entertainment, technology and the food/restaurant industry. Advocate of clear communication, positivity and humanity at its best. Cohn.Media

The post Inpatient vs. Outpatient: Which Is the Most Effective Drug Rehabilitation Program? appeared first on Scottsdale Recovery Center.

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Struggling to untangle yourself from the grip of addiction? Dealing with the complicated and manifold addiction recovery process is not easy. Although there are many ways to break the cycle of addiction, one way that is gaining momentum these days is the yoga therapy. Combining exercise and mindfulness, yoga can help the addict to get sober and stay sober.

Yoga has been used for many years and known for providing many health and wellness benefits like deep relaxation, improved flexibility, and enhanced mindfulness. Yoga works wonder when it comes to achieving inner peace and tranquility that is exactly what post-addiction patients need. Inner peace is an essential element to get your healthy life back, and yoga is a great help in this respect.

What is Yoga Therapy?

The term yoga creates a picture of a person with difficult poses that are utterly impossible to perform in our mind. Well, that’s simply not the case.  Yoga is a holistic approach that has been around since 3,000 BC.  Yoga refers to “ yoke” in the original Sanskrit language, which means the unification of body, mind, and spirit. The approach is invented to calm your mind and exercise your body.

Thus, Yoga therapy plays a vital role in addiction recovery process. It heals the body and mind while shifting the focus from the substance.  Including yoga to your addiction recovery process can give you a better result.  This why most of the rehab centers provide yoga therapy to offer calm and reflective rehabilitation using postures, breathing exercises, and guided imagery. It works by merging various techniques to promote changes in muscles, joints and organs.

Here is how yoga aids in the long-lasting recovery of substance abuse.

Relieves the stress

Stress triggers the relapse and yoga is a great way to calm and restore the nervous system. It has been shown that yoga effectively reduces stress with the regulation of dopamine, serotonin, and norepinephrine. The addiction to substance affects parts of the brain that lead your mind to a state of fight or flight. Most of the addicts get stuck in the survival mode and do not know how to relax. Practicing yoga helps you slow down and pay attention to your breath while learning to relax. The calming effects of yoga help you to stay relaxed without needing drugs to cope.

Works as a pain reliever

With opioid prescriptions skyrocketing in a fast pace, the opioid epidemic is killing thousands of addicts every year. In addition, many drug or substances are prescribed to help reduce chronic pain issues. But some people still experience pain acutely while going through the detox process. This is because the substance affects the neuro-receptors in the brain that is responsible for interpreting how we feel pain.

The underlying pain can increase and aggravate when the body is free of the toxin. This is where yoga can help. With yoga, you learn new ways and reactions to deal with pain and stress help your body to relearn healthier responses.  Also, some significant muscular tension that exacerbates chronic pain can be healed by yoga.

Gives Relief from Co-Occurring Disorders

As yoga is a proven way to reduce stress and anxiety, it can also aid in certain co-occurring disorders. As per University of Utah research study, yoga lessens the perceived stress and anxiety and helps to control stress response system.  According to University of Utah, yoga helps to reduce perceived stress and anxiety and regulate stress response systems. The holistic therapy lowers the blood pressure, controls the heart rate, provides ease of respiration and helps to deal with eating disorders. It helps the addict to be more flexible in stressful situations.

Better Sleep and More Energy

No doubt sleep is an essential element of the addiction recovery process. The Circadian rhythm that controls the brain activity and helps in having a deep, restful sleep at night gets affected by the substance.  This way it disrupts your waking and sleeping rhythms that lead your way to insomnia after detox.  This causes relapse as the body needs the substance to get to sleep. Practising yoga daily can give you better sleep and improved perception of quality of life.

Provides Physical Wellness

Gaining your physical health back is the biggest achievement of early sobriety, and yoga enhances your physical health in many ways.  The holistic approach has been shown to improve cardiovascular health, strengthen muscles and increase heart and lung capacity. After the pain of addiction, physical wellness will make you feel better and help restore feelings of empowerment.

Makes You Mentally Stronger

Substance abuse can have damaging effects on your brain which makes it difficult for the addict to experience happiness without the substance.

While entering into a drug rehabilitation center, most of the addicts have poor physical health and fatigued. They go through emotional fluctuations without knowing how to tackle the situation.  Our mind interprets the emotions that are expressed and felt by our body and hence the combined action of mind and body is required to regulate emotions.

Studies have shown that yoga promotes the release of endorphins that act as natural feel-good chemicals for the body.  Yoga approaches both mind and body by integrating breath, movement, and meditation.  When you practice yoga, you learn self-regulatory skills such as self-awareness and connect with yourself.  You learn how to react to situations that are emotionally stimulating.

Maintain emotional balance

Addiction causes the person to go through a roller coaster of emotions. Anger and depression are common in the people receiving therapy for substance abuse. Practicing yoga can help in accepting the limitations and offer a sense of inner peace that makes the recovery process a bit easier. They learn to handle the highs and lows without being carried away by them.  Also, the practice makes life in sobriety more enjoyable and helps to manage the interpersonal relationships that are crucial for people in addiction treatment.

Aids Detoxification

Many yoga poses are there that use gravity to increase blood flow to certain parts of the body. Such poses can activate the organs that aid detox. The bridge and triangle pose in yoga improve digestion which in turn makes the detox easier. This way yoga target detoxification and makes the process less complex and less painful.

Reduce Cravings and Impulsivity

After the drug addiction treatment, the person can feel the cravings and experience negative or difficult feelings over time. Yoga can help to avoid and suppress such impulsivity.  Consistent yoga practice enables you to develop the skill to respond to the craving in a new and healthy way.  Relapse is a real concern for those beginning their recovery journey.  However, the influence of yoga on preventing a relapse makes it an essential part of addiction recovery.

To Sum Up…

The recovery process is often arduous for addicts with physical anxiety and deep, overwhelming cravings. However, practicing yoga l can lead your way to early recovery and help you get back to life and cope without substances. The sobriety journey takes courage and determination.  In addition to other effective therapies like medical detox and trauma therapy, a holistic approach like yoga can set you free from the tight grip of addiction once and for all.

The post Why Yoga Makes Up For The Perfect Practice For Recovering Addicts? appeared first on Scottsdale Recovery Center.

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Music Therapy serves as the perfect tool that accomplishes individualized goals in a therapeutic relationship between music and an addict. Credentialed professionals who have completed approved music therapy programs guide the addicts in their music interventions.

Music Therapy is a kind of holistic treatment offered at Scottsdale Recovery Center. The conventional therapies might not work effectively on every individual. This is why alternate treatment options are offered, keeping in mind the unique symptoms and personalities of different addicts. The addict is then introduced to therapies like Equine, Adventure or sometimes music, depending on what approach experts deem effective.

Music has the power to change your mood at any given point of time considerably. Listening to upbeat tracks during exercise can boost your enthusiasm while a melancholic tune can leave you sad and gloomy. It can give you a rush of pleasure, a similar ‘high’ that you get from drugs, but only less harmful. We use music as a dynamic medium for daily inspiration and relaxation. Therefore, it isn’t surprising that it now plays a more significant role in promoting health and healing.

What is Music Therapy?

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We can describe Music Therapy as a tool within therapeutic relationships which can facilitate physical, emotional, cognitive, and social growth. Qualified therapists design individualized interventions where the thoughts and emotions of an addict are processed using the power of music. The activities may simply include listening, singing, dancing or even creating music. Music serves as a mean for patients to express themselves better and thus boost their motivation and engagement in treatment. These recovering addicts find emotional support in music and are more likely to respond better to the recovery treatment.

For centuries people are using music with healing, and therefore its pain-relieving properties are well known. What music essentially does is that it naturally awakens the neurotransmitter called dopamine. The drugs artificially stimulate dopamine which is responsible for generating a ‘high’. Music can induce a similar high in these people that isn’t as harmful as the high sensation from drugs. We found that patients who we introduced to pleasurable music after painful medical procedures, reported lesser pain and anxiety than rest of the people. Due to these magical properties of music, it serves as the perfect therapy which can be adjunct with conventional procedures.

Music Therapy in Addiction

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The complete recovery of an addict cannot be achieved through medical treatments alone. It is imperative to address the biological, psychological and social factors that might have contributed to the disorder. People generally go through a roller coaster of rides in the early stages of recovery. They are always in a state of chaos as everything in recovery is new to them. Their entire lifestyle is changed overnight which may even include distancing from friends who drink or use. Hence, they never have a moment of peace and are always battling with their demons. By creating music, they can use this disruptive energy on something that will help to calm them. Even merely listening to music can prove to be an excellent stress booster.

Music, when supplemented with therapies like meditation, is known to work wonders for the recovery process. It can help them to organize their thoughts and understand the root cause of their problems and inherit the virtue of patience. A regular session like this can help to enhance concentration and address the mental fuzziness familiar in this stage. The recovering addicts reporting signs of depression can also benefit from music therapy which can positively alter their moods.

As we mentioned, addicts are likely to feel lonely when they must distance from their friends that drink socially. This may lead to boredom and eventually lead to a negative thought process. It is imperative for an addict to develop new hobbies and activities that will fuel their new lifestyle. Music can serve as a productive hobby when lonely and lift their mood at the same time. Moreover, it will also address their anxiety or depression and help them to stay in touch with their real self.

Benefits of Music Therapy

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Music Therapy has a variety of benefits in the recovery process. We take a look at some of them below:

Ability To Deal With Emotions:

One of the primary concerns that recovering addicts have in the early stages is difficulty in dealing with their emotions. They tend to deny everything that is wrong with them when under the influence. At times, they will try to rationalize their addiction with the help of excuses and accept their faults. They might even start lying in order to continue with their behavior. Music can help these people to break these rigid thinking patterns and deal with their true self.

An essential part of music therapy at Scottsdale Recovery Center is discussing lyrics. This promotes self-knowledge and helps these people to identify a wider range of emotions that they didn’t know existed. Therefore, we introduce some people to Equine or music therapies, mainly the ones who tend to have a hard time opening up to other people. These therapies serve as a more comfortable starting point for these people.

Promotes Self Awareness: 

As we just established, it is imperative for addicts to get in touch with their real self for long-term recovery. Self-expression and Self-awareness both are important aspects of this process. It is common for these people in early recovery to try to escape from their feelings. They had been suppressing them using alcohol or drugs in the past and are unable to deal with them effectively. Creating music, writing songs or listening to different music then they are used to can help them express themselves better.

When they have the means for self-expression, self-awareness soon follows. These virtues play important roles in making them aware of their actions and how that affected the lives of people around them.

Increases Self-Esteem: 

It is common to see these people hating themselves for what they did to themselves and their loved ones. It might not be wrong to say that this is the lowest point in the lives of these people. Some of them lose their jobs, some lose their kids to child services, and even their marriages die a slow death. It is essential for these people to realize their worth and understand that it was just a phase of their lives.

At Scottsdale Recovery Center, these people might be required to create music which helps in creating a sense of achievement and hence self-importance. By making small but incremental changes to their attitude, these addicts can turn their entire life around.

Promotes Relaxation and Stress Reduction:

Stress is the worst enemy of an addict’s recovery. In fact, it is one of the major reasons why people turn to drugs and alcohol in the first place. Recovering addicts are more susceptible to stress immediately after rehab when they must make major changes to their lifestyles. Music can be the perfect companion for these people to resolve the issues within themselves. It will provide them with the ability to see clearly and eliminate unnecessary stress. The only trick is to keep away from music that reminds you of the times when you were drinking or using in the past.

Content for Scottsdale Recovery Center, Americas Rehab Campuses and Arizona Addiction Recovery Centers created by Cohn Media, LLC.  Passionate and creative writing and broadcasting, covering the following industries: addiction rehab, health care, entertainment, technology and advocate of clear communication, positivity and humanity at its best. Cohn.Media

The post Music therapy: Affecting attitudes and improving addiction recovery appeared first on Scottsdale Recovery Center.

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Addiction recovery centers are supposed to serve as safe havens for people struggling with addiction, providing an opportunity to rid themselves of dependency. Unfortunately, not all treatment centers are ethical. Treatment centers must be transparent about their practices to ensure that people entering treatment fully understand the program. Federal laws also require strict confidentiality for all people in treatment at a facility. In addition, there are specific licenses and accreditations that drug rehabs should possess that indicate an elevated level of care and the professional knowledge from practitioners for peace of mind.

Treatment Centers Sometimes Use Unethical Practices

Many signs can indicate unethical behavior in an addiction recovery center. Accepting kickbacks for referrals is a big red flag. When a medical professional accepts payments in exchange for patient referrals, it is a kickback. Lawmakers created the federal anti-kickback statutes to prevent medical professionals from allowing money to influence medical decisions. The statutes consider accepting kickbacks to be a felony, and the penalties result in fines up to $25,000 for each occurrence and up to five years in prison.

Some signs that a treatment center is taking part in unethical practices include:

  • Scam marketing online
  • Providing large gifts to people who refer others to their program
  • Sharing patient information
  • Guaranteeing that they can get rid of your addiction
  • Unsubstantiated, inflated billing
  • Administering unnecessary and/or repetitive medical testing, procedures or therapies

There’s more to the shady practices that some unscrupulous operators engage in, putting naïve consumers at risk. Recently, the courts have begun their own vetting process in hopes of distinguishing the good from the bad to help people who are looking for treatment, find what they need.

Confidentiality in Treatment Centers: HIPAA

The federal government created the Health Insurance Portability and Accountability Act (HIPAA) in 1996 to help protect patients’ medical information. All medical facilities must adhere to HIPAA including addiction recovery and treatment centers. If any medical professionals violate HIPAA rules and regulations, they could lose their license, be required to pay a fine or face jail time.

Lawmakers designed HIPAA to give people involved in any type of medical treatment the right to privacy and assurance of confidentiality. Medical professionals may not disclose information about a patient to anyone unless they have the patients’ written consent. HIPAA has some specific requirements for medical facilities such as treatment centers. They must:

  • Ensure that the only people who know a person’s medical information have a legal right to it.
  • Use measures to protect any theft of medical records, both paper and digital.
  • Ensure that all employees understand the rules of HIPAA and the severity of the punishment if they violate them.
  • Provide employees and patients with copies of HIPAA guidelines.

HIPAA also gives patients the right to revoke consent verbally, even if they have signed a HIPAA agreement. Addiction recovery centers are subject to the same requirements as any other medical facility.

If an addiction recovery center ever violates HIPAA or engages in any other unethical practices, a patient could receive sub-par or deceptive care, which could have serious or fatal consequences for the person struggling with addiction.

Suggestions for Improved Treatment Centers

Addiction recovery centers in the United States have many improvements to make when it comes to improving transparency. Experts have compiled a list of suggestions to help make treatment centers more ethical and transparent.

Lessen the Ties Between the Criminal Justice System and Treatment Centers

If someone who is arrested has a substance abuse problem, the court may provide him or her with the option of incarceration or entering treatment. Though this may be effective for some people, it makes addiction recovery centers reliant on the criminal justice system. This relationship intensifies the stigma that accompanies addiction recovery centers and the people who use them. It also increases the likelihood that employees and medical professionals in treatment centers will treat the patients poorly, because they see them as criminals. Many studies have shown empathy, and positive relationships and interactions between patients and staff significantly increase the chances that treatment be successful.

Make Patients Aware of Medication-Assisted Treatment Options

Medication-Assisted Treatment (MAT) is still a point of controversy. Some people believe MAT is simply substituting one drug for another and does not help. Others believe it is the safest and most effective way to avoid potentially fatal withdrawal symptoms and help someone overcome addiction.

Studies have shown that people who use MAT are significantly less likely to die than those who use other, more traditional methods of treatment. Some treatment centers do not offer the MAT option because of the stigma that accompanies it, though MAT is often the safest option for many people struggling with opioid addictions.

More Transparency Is Needed to Build Public Trust

Treatment centers need to make patients aware of MAT and improve overall transparency. Many do not make it clear to people what their practices are before they sign up. Prospective patients deserve to understand the personal treatment and financial implications that accompany enrollment at a facility. Using the above-referenced guidelines and information will help. In addition, when inquiring about services from an addiction treatment center, ask questions. Knowledge equates to trust.

For Help with Drug or Alcohol Addiction, Ask a Compassionate Treatment Specialist How to Start Call  1-888-NODRUGS

Authored by Melanie Stern, Content Director for Scottsdale Recovery Center, Arizona Addiction Recovery Centers and Cohn Media, LLC. Writer and broadcaster covering the following industries: addiction rehab, health care, entertainment, technology and advocate of clear communication, positivity and humanity at its best.

The post Why Transparency and Confidentiality in Addiction Recovery Are Crucial appeared first on Scottsdale Recovery Center.

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Effective advertising can encourage many different behaviors, some of which are unhealthy and dangerous. Studies have found that one of the things advertising encourages is underage drinking. Alcohol marketing helps increase the likelihood of high school and college students to drink heavily, putting them at risk for alcohol use disorder (AUD). Once marketers get teens to drink, it’s hard for parents to dissuade the habit, especially with the constant exposure to the behavioral messaging across multiple media outlets.

Alcohol Consumption in Underage Youth

Studies have shown that youth alcohol consumption has decreased over the years, but it is still a serious problem. Alcohol is the most commonly used drug among young people and is responsible for about 4,300 youth fatalities in the United States every year. One-third of eighth-graders and 70 percent of high school seniors say they have consumed alcohol. In fact, 13 percent of American eighth-graders and 40 percent of high school seniors admitted to consuming alcohol in the past month.

Classifications of Young Alcohol Consumers

Five types of underage drinkers have been identified, according to varied case studies: brand ambassadors, tasters, bargain hunters, copycats, and others. Each type carries a different reason for choosing the specific alcohol of choice consumed. Brand ambassadors determine what to drink based on advertisements they have seen or heard. Tasters choose an alcohol brand because they believe that it will taste good. Bargain hunters decide what to drink depending on price, choosing the least-expensive option. Copycats base their alcohol preference on what they have seen their parents or characters in movies and TV shows drink. The final group of drinkers has other reasons for choosing their alcoholic beverages.

Alcohol Advertisements Target Underage Drinkers

Almost one-third of the underage drinkers are brand ambassadors – those who choose their beverages based on marketing. Young people, from toddlers to college students, are exposed to alcohol advertisements on TV, radio, social media, billboards, magazines and other marketing platforms. Parents are frustrated with the alcohol industry because the likelihood that their children will drink heavily increases with each alcohol advertisement seen, read or heard.

Many alcohol companies, aware of the susceptibility of teenagers, will specifically target youth in their advertisements. Some would refer to this as irresponsible advertising that can lead the unwitting to alcoholism. A five-year study monitored advertising in magazines and found that 23.1 percent of the ads for adult alcoholic beverages were placed in magazines that youths also read.

Other research demonstrated that youths hear 14 percent more radio advertisements for liquor and spirits than adults. A shocking 73 percent of alcohol advertisements played on radio stations targeted young listeners – stations that focus on music traditionally listened to by young people ages 12 – 18, such as pop and contemporary hits.

Some alcohol companies make their advertisements even more specific, targeting groups of young people who are at higher risks for AUD and who are more likely to be attracted to the marketing. Young girls were targeted more than young boys in magazine advertisements for alcoholic beverages such as beer and distilled spirits. Alcohol advertising also targets specific ethnicities.

Lack of Warnings Against Underage Drinking

Some may argue that alcohol advertisements include warnings to “drink responsibly.” However, there are few alcohol companies that include these warnings in their advertisements. A study conducted by the Center on Alcohol Marketing and Youth (CAMY) showed that young people are 400 times more likely to see an alcohol advertisement than to see one that discourages underage drinking. They are also 188 times more likely to see an advertisement for alcohol than an ad discouraging drunk driving. Advertisements that do not include “drink responsibly” warnings are 226 times more common than alcohol advertisements that do include warnings.

Supersized Alcopops and the Dangers in a Single Use

Recently, the industry released alcoholic beverages called “supersized alcopops.” They are sweet, colorful, fizzy alcoholic drinks that appeal specifically to young people. A study by George Mason University found that a single alcopop contains as much alcohol as an entire six-pack of beer. However, few young people are aware of the potency of these drinks.

The study found most young people overestimate the amount of beer it takes for them to become intoxicated and underestimate the amount it takes for supersized alcopops to create impairment.

The Federal Trade Commission, in an effort to reduce the risk of young people consuming this dangerous new beverage, has declared that drinking just one alcopop is binge drinking and an unsafe decision. Some young people who drank two alcopops ended up in emergency rooms with blood alcohol concentrations (BAC) as high as 0.4, which is significantly higher than the legal limit and puts young people at risk for alcohol poisoning and other potentially fatal consequences.

As social festivities get underway this season, make sure to talk to young adults in your household to make them aware of the potential hazards from alcopops and other alcoholic beverages. And for those of legal age to drink, remember that alcohol consumption will dehydrate the body, magnified during the summer heat. Exercise caution around Frozen Alcohol Ice Pops as well.

If you suspect your teenager has a drinking problem or is showing signs of addiction, contact Scottsdale Recovery Center to discuss an individualized course of action for overcoming alcohol use disorder.

Call  1-888-NODRUGS

Authored by Melanie Stern, Content Director for Scottsdale Recovery Center, Arizona Addiction Recovery Centers and Cohn Media, LLC. Writer and broadcaster covering the following industries: addiction rehab, health care, entertainment, technology and advocate of clear communication, positivity and humanity at its best.

The post How Marketers Get Teens to Drink Fizzy, New Alcoholic Drinks Increasing AUD Risk appeared first on Scottsdale Recovery Center.

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When you’re going through the recovery process for drug or alcohol addiction, it’s important you complete your recovery in total comfort. Our team at Scottsdale Recovery understands the importance of comfort and within this latest post, we’ll present our guide to finding luxury rehab centers.

Consider programs that offer extra therapy options

While traditional rehab centers might provide direct counseling as part of their service, luxury rehab centers and their staff go one step beyond this level. They provide additional therapy options such as pet therapy, which involves working with animals to achieve a sense of inner peace and comfort. Luxury rehab facilities might also offer art-based therapy, in which patients take their time to relax and enjoy a calming activity.

Review the environment

When finding luxury rehab centers, it’s important that you carefully consider the environment within the center. What kind of environment does the center provide and does it meet your comfort needs beyond the usual standard? For example, the higher caliber facilities will offer luxury bedding and a spa-like environment that helps uplift patients to improve their treatment experience.

Look for personalized care services

One area in which traditional care options and luxury rehab centers differ is in the style of care provided to each individual patient in the facility. It’s important that you find a facility that is able to offer personalized care services. They should be able to help you manage your diet and your exercise specifically for your own personal health needs as you go through the recovery process. They should also be able to help you resolve your own personal addiction issues rather than simply offer a one-size-fits-all approach.

Ask about post-treatment options

When reviewing luxury care facilities make sure you ask about the options for you after the inpatient process has been completed. This can help you determine whether their team will provide care options beyond your stay within the facility. Oftentimes the best facilities offer a full range of counseling and post-treatment visitation options for their patients.

Our trusted team at Scottsdale Recovery Center is here to help you when choosing luxury rehab centers for your recovery process. To learn more, call us today.

The post A Guide to Finding Luxury Rehab Centers appeared first on Scottsdale Recovery Center.

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Scottsdale Recovery Center by Scottsdale Recovery Center - 3w ago

When you’re looking for drug rehab centers in Arizona either for yourself or a loved one, it’s important you consult with the experts to find the right facility for you. Our team at Scottsdale Recovery has significant experience in this area of the industry, and in this latest post, we’ll highlight how to find drug rehab centers in Arizona.

Check reviews

Make sure that you check the reviews of the facility before you make that final decision. The reviews can give you a key indication of the options available at the facility and the level of value the reviewers have received. Check multiple sites before coming to a conclusion about the quality of the facility.

Have questions ready for your visit

Once you have settled on a number of facilities to choose from, you can begin to formulate the questions that you’ll ask the facility’s team members. Taking the time now to complete this process will ensure you have all the information that you need when you arrive at the facility. In your questions, try to find out about the history of the facility, their programs and the recovery rates for their patients. This process will help you to determine whether the facility is right for you.

Discuss inpatient and outpatient process

When choosing a rehab center, it’s important to know both the inpatient and the outpatient process of the facility. The inpatient services might include one-on-one counseling sessions each day with a specialist while the outpatient program might include scheduled visits with your specialist to determine progress. Review the options offered within the facility carefully ask clarify any points of confusion.

Speak with your family members before the decision

Now that you have all the information available to you, it’s time to speak with your family members and ensure that everyone is on board with your decision. This process can be helpful in giving you the peace of mind to bring you comfort as you begin the recovery process.

Our team at Scottsdale Recovery Center is committed to working with you in the recovery process and helping you to achieve your recovery goals. To discover more about the services at one of the leading rehab centers in Arizona, call us today.

Call  1-888-NODRUGS

The post How to Find Rehab Centers in Arizona appeared first on Scottsdale Recovery Center.

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It happens multiple times a day in multiple places. It doesn’t have to be a “Kodak” moment. In fact, it’s usually not a moment at all. Selfies have permeated the social channel space and are a preferred way of providing authenticity to online dating activities. So, while you’re practicing your best duckface, choosing beauty mode and adding a slimming filter – just to be safe – take a minute or two to ponder just how self-effacing selfies are to self. Remember FOMO (fear-of-missing-out)? Selfies put FOMO on steroids, mess with self-esteem and shift the emphasis from what social media was meant to be. There’s nothing uglier than self-absorption. But selfies have turned that cheek and tend to show a proverbial slip-of-the-tongue. Have we forgotten the original purpose of sharing social? Let’s examine and understand why selfie defines selfish.

Why Who Cares Matters

Remember when you were a kid and first started learning how to dive or jump into the swimming pool? Or when you aced a test at school? You couldn’t wait to show your parents what you accomplished. Those are what I refer to as “look at me” moments. And sure, Facebook and Instagram are great outlets to share those look-at-me moments. But here’s where it’s gone into the sea of overkill.

It Isn’t All About You

Nobody likes a narcissist. If you have a friend (or maybe this is you) who posts selfies constantly, focusing on the look-at-me superficial aspects of self, you might be a narcissist. Selfies are okay. But just like social media – it’s all about the content. And if what you’re posing for has no value to anyone else but you, then you could be a poser impersonating a person of substance.

For example, posting a photo of you smiling, holding a trophy for finishing a 10K run in support of The Wounded Warrior Project is one thing. Posting the same photo of you with the focus on your $200 new running shoes is another (don’t flaunt the price tag in the post either).

When it comes to deciding on to-selfie-or-not-to-selfie, ask yourself beforehand, “Who cares?” If the answer sounds like crickets, the selfie you’re thinking of doing might be a tad too selfish.

Insulting Intelligence and Disrespecting Time

Some reports note that, on average, millennials will take more than 27,500 selfies in their lifetime. And a study focused on selfies indicates that a person spends at least one hour per week on posting selfies. That timeline doesn’t include modifications to the posts (i.e. color correction, cropping, filters, etc.) That’s a lot of self-absorption!

With all those selfies crowding the social channel real estate, it’s a lot of fluff to sift through. And if you’re a person who actually has a real life (outside of the internet), selfies can waste a lot of your time scrolling, stopping and getting irritated at the selfish content that’s taking your valuable time and delaying the substantive posts you could be viewing (if it wasn’t so crowded with selfies instead).

Although the World Health Organization “WHO” has officially entitled gaming addiction as a mental health disorder (applies to too much screen time), totally getting off cellphones, tablets and anything with a scrolling mechanism is probably out of the question. However, there are other ways to use selfies that help you shift from selfish to selfless.

Selfless Isn’t in Thought but The Act of Doing

Imagine waking up each day looking forward to how you can provide benefit to someone else. Where what you do isn’t as much happenstance but on purpose, even purposeful. That’s what it is to live selflessly. And science backs the benefits of selfless. The principles are based on living in gratitude.

If you need some foundational tools on how to get started, watch this quick video with SRC Wellness Director, Nkisi PiRo.

Truly living in the moment requires letting go of negative thought and expectations. If it means taking time away from social media or smart device use, so be it, at least for a few minutes each day. From there, choose a task that you want to do for someone else that will either brighten their day or somehow lighten their load (physically or emotionally).

If you see someone trying to open a door to a store or apartment building, with both arms full carrying bags of groceries, stop and open the door for them. You’ll make a stranger feel good and chances are, it’ll make you feel good too.

Selflessness Supports Sobriety

Some of the same characteristics of obsessive-selfieness mirror addictive behaviors. Too much focus on an impulsive need, regardless of who or what gets put on the backburner. When you live selflessly your world isn’t myopic, it’s vast, invigorating and full of opportunity.

The Benefits of Living in Gratitude

  • Diminishes anger and anxiety
  • Enhances sleep
  • Boosts mental wellbeing
  • Improves physical health
  • Increases self-esteem
  • Strengthens overall resiliency
  • Supports emotional intelligence
Gain Positive Self-Perception

Once gratitude and selflessness become part of daily life, your entire world will begin to shift. Impulsive tendencies will give way to thoughtful action, changing the way you see yourself and others. In addition, the improvements will give you extra strength that comes in handy in times of stress or when a relapse trigger presents itself. You might even be daring enough to take that selfie on the fly. Selfies without false pretenses. Now that’s beautiful.

Call  1-888-NODRUGS

Authored by Melanie Stern, Content Director for Scottsdale Recovery Center, Arizona Addiction Recovery Centers and Cohn Media, LLC. Writer and broadcaster covering the following industries: addiction rehab, health care, entertainment, technology and advocate of clear communication, positivity and humanity at its best.

The post Does Your Selfie Define Selfish or Selfless and Why It Adds to Social Perception appeared first on Scottsdale Recovery Center.

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The risks to young adults in succumbing to drug use are rampant across the country. Depending on the area or state, certain substances will trend more than others. And for a person under 21 years of age, the operative word in this is trend. Most of the decisions made and focal points of importance in a young adult, generally speaking, dance around what’s trending. But another truth about a person’s drug of choice has everything to do with ease of access, personal preference in the feeling it brings and cost. In this instance, I will refer to a story in Scottsdale but the same elements are portrayed and repeated in other cities in the U.S., because for people of privilege, affluence enables drug addiction and often hinders recovery.

In Addiction, Privilege Is a Twisted Curse

The very concept of having the means to acquire whatever you want sounds fantastic. But when you’re 18 to 21 years of age, it comes with a hefty price. There is intrinsic power is saying the word “No’. If parents of privilege are too busy to exercise discipline in the household, too busy to care or too busy focusing on their personal wants, boundaries in life aren’t a normal course of decision-making. It’s like the pot calling the kettle black.

There is nothing wrong with having money, inherited or obtained through years of blood, sweat and tears building a career. But often there are sacrifices made to grow finances and nurture a business, sometimes at the expense of children. And these children become adults, likely to emulate the same

behaviors. Do they have the same level of personal drive and confidence? That’s a hard nut to crack. Here’s why.

Self-Worth and Affluence Don’t Go Hand in Hand

Research on drug and alcohol abuse in teenagers and young adults is ongoing. But in a recent study, findings show steep inclines into rates of addiction in upper-middle class and upper class adults ages 18 – 27, far exceeding the general population in the same age group.

The study, based on the Northeast part of the United States, used participants who were seniors in high school and broke them up into two distinct groups. One group was monitored for the first four years of college; while the other group was tracked for a 10-year period, when many of the participants had finished graduate degrees or were well into establishing career.

The case study results were disheartening:

  • Drug and alcohol abuse were much higher in the kids of affluence
  • Stimulant drug use was double the national average (Adderall, cocaine)
  • By 22, young men of affluence exhibited 2x the rate of drug and alcohol addiction
  • By 26, young women of affluence showed 3x the rate of lifetime substance addictions

Part of the drug culture in those of affluence may have something to do with how the behavior is perceived.

Parents Affect Outcomes of Children with Addictive Behaviors

It’s hard to instill “Do as I say not as I do” to a teenager whose parents make socializing and partying a regular part of their weekly schedule. Influencers within the affluent will use entertaining as a mechanism to create new relationships and forge new business, which keeps the wheels of prosperity turning. However, this becomes normalcy to the children of these adults. And what is the most effective way to teach our kids? They mirror our behavior.

Even for mothers and fathers who live that life and are able to maintain moderation in the consumption of alcohol, for example, young adults haven’t learned the art of discretion and sound judgment. With a full bar at home, little supervision and the credit cards to buy fake IDs and booze, out of control is easy to come by.

Emotional Well-being Is Priority

Adolescents, teenagers and young adults are fragile enough. Feelings of insecurity are common. But add on thoughts of diminished self-worth or not having the ability to ever measure up and this is a typical portrayal of a day in the life of a young person of privilege. There could be a long-standing familial history of accomplishments from generational wealth. Or perhaps there is a parent who is in the public or professional limelight due to heightened levels of achievement. Either way, an adult child of these parents will feel an overwhelming sense of pressure. Sometimes it comes from mothers and fathers sharing their expectations. Other times, it could be an unspoken conversation that looms heavy in the subconscious. It can be too much to live with and can also serve as a constant reminder of failure.

A Case in Point

Trevor grew up in Scottsdale. He experienced much of what other teenagers faced: gaming addiction, low self-esteem and the need to feel accepted by his peers. He was also bullied. What makes him different is that he came from affluence. Not the kind where chauffeurs drove him to school or anything but nonetheless privilege by many standards. I knew Trevor. I was part of his family that I referred to as family, having known his parents for decades.

After witnessing the sudden injury and subsequent coma that happened to his father while on a boating trip at the age of 14, trauma took its toll on Trevor. His mother, a highly successful officer at a bank (where she met Trevor’s father) has always made her work a priority. Even after the tragic event of her husband, she focused on work to maintain the family lifestyle and pay for the medical expenses. No one was effectively dealing with the emotional loss.

Over time, Trevor became more troubled. I saw him at a family function recently, which he almost missed. Because he was in jail the night before. It was the third time in just six months for marijuana-related offenses. He had just turned 18 years old. His mother was paying his way to live in a condo in Scottsdale. To eat. To party. To stay privileged, purposeless and exist without consequence. He knows his luck just ran out. He is going to start treatment.

Drug Addiction in Scottsdale Ends Here

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The post How Affluence Enables Drug Addiction in Scottsdale appeared first on Scottsdale Recovery Center.

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It would seem callous to think that the attention given to specific addictive drugs has more to do with what’s trending in the headlines or what the media deems as “newsworthy” rather than what is in the public’s greatest interest. And so it goes with addiction, media buzz and the danger of trending drugs. If it doesn’t provide entertainment value or makes for a hot topic from the White House, the subject gets thrown by the wayside where its ashes of importance flicker and fade. Until something or someone reignites it. Let’s take it on! Contrary to popular belief, meth use in Arizona and other areas of North America haven’t gone away. In fact, meth use Arizona is appearing in some unlikely places changing the landscape of our communities and the people who live there. Learn to spot the symptoms of meth use.

The Migration of Meth Across the Country

More than a decade ago, Congress passed the Combat Methamphetamine Act. With it, new restrictions on how consumers could purchase pseudoephedrine, a main ingredient in meth back then, were put into place along with specific requirements made of pharmacies or other retailers selling the product in tracking purchases of it. As a result, the program worked (for a time) as homegrown labs declined, reducing the harm it caused to many innocent children who lived around it and the law enforcement assigned to clean up the meth houses.

The Mexican drug cartel didn’t let that stop them.

Meth Today Is More Marketable and Menacing

Mexico followed the U.S. and cracked down on the use of pseudoephedrine in its country. However, illegal drug makers simply modified the formulation of meth using a chemical that is not only readily available but easier to hide.

Meth today is much more potent than before. With the introduction of P2P (phenyl-2-propanone) replacing pseudoephedrine, the drug is sold to middlemen and consumers in or near its pure form. Border states such as California, Arizona and Texas have been hit hard with meth – bringing in 24 times more product than 10 years ago – as smugglers can walk or drive it into the U.S. without a hitch. Because it can be switched from crystal to liquid and back again, border patrol can mistake it for tea, shampoo or other legal products. And it didn’t take long to migrate the new meth to the Midwest, Northeast and small-town America.

Affordability of meth also lures drug users who favored other substances to try the crystal persuasion instead. Sometimes it’s by choice, but meth is also camouflaged in other drugs such as heroin. In some cities, up to 90 percent of the heroin in distribution contains meth as well.

Meth Heads Happen to the Unsuspecting

For anyone who has lived in the U.S., is a member of Generation Z, Y, X or Baby Boomers, the word ‘meth’ will conjure up a visualization of someone who exhibits quirky, hyper and out of control behaviors displayed through a gaunt and sickly appearance. Meth isn’t pretty.

Local authorities and various behavioral health experts from the U.S. are noting a shift in who is using meth and it’s not who you might think. Sure, there’s the economically-strapped citizen looking for a cheap, quick “lift” that got more than he bargained for after just one use. But there are the educated professionals, doctors, lawyers and business owners that get hooked after feeding their curiosity on a whim. Just like other addictions, meth abuse controls the user – not the other way around.

At Just $5 a Hit, Meth Kills Faster

Portland, Oregon has seen its share of the uptick in meth use across many of its communities.  Much of the increase here has a lot to do with the surplus of the drug. One typical amount of meth needed to experience its rush runs about $5. As drug dealers zealously push the drug on users, some even provide meth transactions through credit. They figure that if the user continues to get their fix through them, it keeps the relationship going. And there are other ways to get paid for the meth.

People will lie for meth. People will steal for meth. People will prostitute for meth. And people will die from meth. A common practice amongst meth users is found in a connection with pawn shop owners. The owners will purchase meth for them and in return, they burglarize properties and provide stolen jewelry, electronics and other items of value to the owner to sell.

Canada Doesn’t Know What to Do with Meth Mania

The province of Manitoba is seeing meth destroy families like never before. And Canada’s behavioral health and law enforcement agencies don’t have the man (woman) power to handle it. Here’s why.

Because meth addiction affects the body and the brain so quickly, the physiological and psychological decay is overwhelming. Known as drug psychosis, meth addicts can experience this during active addiction and during the recovery process. Drug psychosis presents itself as psychotic behaviors due to heavy drug use. Some of the signs of drug psychosis are hallucinations, delusions and an overall break from reality (psychotic break). Meth users can also exhibit violent tendencies during drug psychosis and are at risk for injuring themselves and others to a fatal end. A former meth addict in Canada describes it like this.

When an addict is amidst drug psychosis, in Manitoba, there’s nowhere for them to go. Hospital emergency rooms will turn them away as there is no treatment for the episode and the addict’s behaviors put patients and staff at risk. Unlike opioid addiction and the overdose reversal medication Naloxone, there is nothing available to undo meth-induced psychosis. Police officers and other first responders can’t help either because they don’t have the time and resources to babysit meth addicts until they come down. Because that could take days.

Signs and Symptoms of Meth Use

Just one hit of meth can rev a person up for days at a time. The stimulant makes the body and the brain work on overload at a rapid pace increasing heart rate. Thoughts are magnified and random, often with heightened levels of paranoia. Hunger, thirst and care for anything else go dormant. And it gets worse from there.

How Meth Grabs Its Victims Quickly and Takes Them Down

  • Loss of appetite
  • Rapid weight loss
  • Dilated pupils
  • Rapid eye movement
  • Obsessed with skin or hair, picks or pulls at it
  • Dilated pupils
  • Rapid eye movement
  • Irregular sleeping habits
  • Days or weeks without sleep
  • Tics, twitches, jerking movements
  • Nonstop talking
  • Irrational outbursts
  • Paranoia
  • Hallucinations (audio or visual)
  • Skin lesions
  • Meth mouth (tooth decay or loss)

If there’s someone you’re concerned about involving meth addiction, reach out for assistance. Due to the excessive behavioral abnormalities and drug psychosis that often accompany this disease, intervention by professional experts is advised.

Contact a Meth Addiction Treatment Expert, Confidentially, Today Call  1-888-NODRUGS

Authored by Melanie Stern, Content Director for Scottsdale Recovery Center, Arizona Addiction Recovery Centers and Cohn Media, LLC. Writer and broadcaster covering the following industries: addiction rehab, health care, entertainment, technology and advocate of clear communication, positivity and humanity at its best.

The post If Meth Use in Arizona Hasn’t Disappeared Why Is No One Talking About It appeared first on Scottsdale Recovery Center.

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