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So, you have a bad back you want to take care of, and you have insurance benefits to use. Exercising your valuable benefits can be a bit ..read more
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If you ask a random group of people who have done physiotherapy, some will inevitably tell you they’ve had success, and some won’t. ..read more
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The internet recently turned 30 years old, and it’s even younger when you only consider the time from which it became mainstream. Yet, ..read more
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A serious injury can change your life in an instant, even if temporarily. Suddenly you may not be able to walk, work, or continue an ..read more
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Spring is upon us, but just a month ago, we were still deeply entrenched in winter weather. Winter is a season associated with decreased ..read more
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Can seeing a therapist make your pain worse? As much as I hate to admit, I think so. Recently, I listened to a very interesting TED  ..read more
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Life is all about competition. When we were kids, we fought our siblings for the last cookie in the jar. When we were teenagers, we fought ..read more
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If you want to get in shape, how do you plan on doing so? Do you think about getting a gym membership? Perhaps joining a rec league? There ..read more
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