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It is literally impossible to function without the aid of technology; we've become heavily dependent on it. But perhaps a 'digital detox' ..read more
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A smart water bottle serves a useful purpose. It is a good investment, and can help us lead a healthier lifestyle.. The post Healthy Living ..read more
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It's rather difficult to know for certain what can work to get you out of a bad mood. However, it's best to stick to healthier options ..read more
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Try to stay motivated and enthusiastic through your weight loss journey! The post 4 Motivation Tricks That Work Wonders For Your Weight ..read more
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A low-carb diet doesn’t have to be boring or unsatisfying. Use these tips every day to feel full and happy while eating a low-carb diet. ..read more
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According to Dr. Ames , a senior scientist at Children’s Hospital Oakland Research Institute, there are 41 nutrients that play an ..read more
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Personal fitness helps you lead a longer and healthier lifestyle. From easy exercises to more challenging workouts, a personal exercise ..read more
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Curated Web Stories: 4 Emerging Health Trends to Consider in 2019 Read the full story: https://www.theinertia.com/health/4-emerging-health ..read more
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Sitting for long periods can be the reason for increased risk of heart conditions, diabetes, certain cancers, and weight gain. A certain ..read more
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Curated Web Stories: 8 Health and Beauty Benefits of Avocados https://www.elle.com/beauty/health-fitness/g26344996/health-benefits-of- ..read more

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