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Need Time To Unplug? The Day is almost over. Happy Hour! How About Triggering Those Feel-good hormones though Touch? What if they could last a lot longer than an hour?

One of the side effects of living in a digitally driven world is that our biology is often short-circuited, causing us to be increasingly removed from our innate physicality. As the balance of neurochemicals that have evolved for millennia become disrupted by today’s modern lives, our (bodies have) become more prone to depression, anxiety, and pain.” Eric Dalton Ph.D.

The Bad NEWS… is that many of us ARE quite out of step with our innate physicality, body mind and health. We NEED time to unplug, our health is suffering.

The great news is that your massage therapist can help you “reboot” through massage, bodywork, & self help routines. 

There’s four powerful brain molecules linked to happiness and we have profound yet simple ways to help trigger their release.

The hormone quartet responsible for those feel good feelings goes by the acronym DOSE

  • Dopamine,
  • Oxytocin,
  • Serotonin
  • Endorphins

There are many ways to stimulate the hormones secretion,  Massage, bodywork, and self help exercises holistically provide immediate results while supporting homeostasis.  Talk about FEEL GOOD HORMONES! 

Massage and bodywork effects every known system in the body.

Isn’t it time you reward your hard working body and mind with a reboot?  #MassageDose 

Get Your DOSE on today!   Book Online 24/7 with Planet Massage

 

The post Holistically-Triggering-feel-good-hormones-through-touch appeared first on Planet Massage Urban Oasis.

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Have you been searching for Fort Lauderdales best facial?  Experience makes a difference. Together, our facial specialists Satnarine and Katie bring over 50 years experience in creating magical youthful glows and dealing with complex problem skin issues with a wide range of Classic European Facials and Anti Aging treatments.

Fort Lauderdale facial services are available at our Fort Lauderdale Facial Spa as well as worldwide mobile service to yachts and estates.

Looking for training or to know even more about self care? Our comprehensive yacht skin care certification may be a good option for you! Our one day facial and skincare workshops and certifications are fun, informative and highly personalized.

Check out what our clients have said on Tripadvisor about Fort Lauderdales best facial then come see us!  Battling time and the elements for a world class glow!

Planet Massage Skincare and Facial department proudly uses Repêchage Skincare Products and organically sourced ingredients from around the globe.

 

The post Finding Fort Lauderdales Best Facial! appeared first on Planet Massage Urban Oasis.

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