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Tattoos are more popular than ever nowadays, especially among teens and young adults. According to a Harris poll, approximately 50% of people between 18 and 40 years of age, and 36% of people between 36 and 50 have one or more tattoos. The Harris poll also reported that 23% of people with a tattoo regret […]

The post Tattoos: Think Before You Ink appeared first on Paula Owens.

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Autoimmune diseases and lifestyle dis-eases have skyrocketed in the last decade. This includes diseases such as cancer, heart disease, autoimmune diseases, thyroid dysfunction and other hormone problems, chronic respiratory disorders, oral disease, diabetes, and mental illness. What’s interesting about this shift is the research showing that the main contributors to autoimmune diseases and lifestyle diseases […]

The post Autoimmune Diseases are Skyrocketing • Root Causes and Triggers appeared first on Paula Owens.

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Antibiotics are one of the most commonly prescribed drugs. They’re often prescribed unnecessarily, especially for viral infections, colds, flu, sinus infections, and other conditions they were never meant to treat. Antibiotic use is becoming more specific “a drug for every bug” and can be life-saving in isolated cases. Unfortunately, they’re over-prescribed and their use is […]

The post The Best Natural Antibiotics appeared first on Paula Owens.

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Apple cider vinegar has been used as a folk remedy for centuries. In 400 B.C., Hippocrates, the Father of Medicine used it for its powerful healing and health benefits. Apple cider vinegar (ACV) contains over 30 nutrients and has an extensive list of health benefits. Apple Cider Vinegar Health Benefits a natural detoxifier, antibiotic and […]

The post Apple Cider Vinegar Health Benefits appeared first on Paula Owens.

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Melatonin is a hormone that’s secreted by the pineal gland in the brain. It’s essential for quality sleep and healthy sleep-wake cycle. There’s 10-15 times more melatonin in the blood at night compared to the day time. Levels start to increase during the night when it’s dark, reaching the maximum in the early hours between […]

The post Melatonin Health Benefits + Risks and Precautions appeared first on Paula Owens.

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Chili is the perfect option for a hearty, healthy, home-cooked meal, especially when the temps are cooler. I love making homemade chili, and it always hits the spot every time! You and your family will love this Paula-approved ‘Fat Loss Revolution’ chili recipe. This recipe is paleo-friendly, packed with flavor, super simple to make, and […]

The post Paula’s Healthy Homemade Chili Recipe appeared first on Paula Owens.

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Over the years, I’ve been blessed with the opportunity to help hundreds of men and women restore their health and heal naturally. Here’s just a few of the testimonials and success stories from clients I’ve worked with that you’ll find truly inspirational. Inspirational Testimonials and Success Stories Sherry’s Success Story. Before I started working with […]

The post Inspirational Testimonials and Success Stories appeared first on Paula Owens.

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Parasites are more common than many people think. They’re often overlooked as a potential root cause of autoimmunity, colon disorders, allergies, and many chronic health challenges. Intestinal parasites are abnormal inhabitants of the GI tract that live off and have the potential to cause damage to their host, negatively impacting many aspects of health in […]

The post Parasites: Causes, Symptoms & Solutions appeared first on Paula Owens.

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Epigenetics describes the interaction between environmental elements such as our diet, lifestyle, our mindset, thoughts and stress, which act as epigenetic signals that can change the physical expression of your genes. Your genes won’t change, but the way they’re expressed will. The root cause of most weight gain, brain and mood problems, fatigue, and autoimmunity […]

The post Epigenetics – Your DNA Is Not Your Destiny appeared first on Paula Owens.

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Methylation is an important biochemical process that occurs in every cell and organ of your body. Methylation is the process of taking one carbon molecule and three hydrogen molecules, known as a methyl group, and applying it to every bodily function such as thinking, repairing DNA, turning on and off genes, fighting infections, how the […]

The post Methylation, Epigenetics and Your Health appeared first on Paula Owens.

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