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July/August Special for all Body Wow Members get unlimited classes for July & August available to all existing and new members * ..read more
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Stay Motivated!!!!!!!!!!!!!! How do we do that? ‘Staying motivated’, sounds easy right? With winter here and the days shortening, it is ..read more
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What is Mindset? How can your mindset be a working tool for you? There are two types of mindsets; Fixed & Growth A fixed mindset is ..read more
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What is Mindset? How can your mindset be a working tool for you? There are two types of mindsets; Fixed & Growth A fixed mindset is ..read more
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Health and Holidays! Here we are, holiday season is upon us! What a fantastic time of year to see family and friends and perhaps have a few ..read more
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