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PCOS or Polycystic ovary syndrome can cause as many hassles as its pronunciation does! 5 to 10% of Indian women deal with it in their reproductive age and the incidence seems to be going up.  Simply put, PCOS is a common disorder of the endocrine system (which includes all the glands in your body that make hormones).  And if you’re wondering how you got it, well unhealthy lifestyle is a major reason. Some of the main symptoms include weight gain, infertility, mood swings and hormonal imbalance

Nirogam’s effective formulation for PCOS Ayurveda recognises PCOS as a kapha predominant condition and based on this, Nirogam has formulated a unique combination of herbs called Picoshunya that is aimed at addressing all the symptoms of PCOS and treating irregular menstrual cycles. How does it work?
  1. It increases the digestive fire after digestion and detoxifies the body.
  2. It has a diuretic effect and anti inflammatory properties, both of which reduce obesity.
  3. All of the above have the effect of eliminating cysts, promoting regular periods and improving the health of the endometrium (the lining of the uterus).
  4. The formulation acts on sugar and insulin levels to maintain them and burns fat to boost the metabolism.
  5. Both of the above regulate the hormonal levels leading to better ovulation and enhanced fertility.

To be more specific, here’s how each herb acts in itself to treat PCOS:


Is a combination of Haritaki, Bibhitaki and Amalaki.  It reduces kapha and detoxifies and cleanses genital organs.  The combination has anti-tumour and anti-inflammatory properties while aiding reduction of excess fat.

GugguluRegulates the menstrual cycle, reduces inflammation, scraps fat and clears menstrual channels to promote regular periods.

VarunaIs a diuretic, scraps fat, reduces vata and kapha, increases metabolism and checks excessive bleeding.

ChitrakaImproves metabolism and helps to reduce fat

Shatavari Contains phytoestrogen that promotes fertility by improving ovulation. It treats hormonal imbalance, excessive bleeding and mood swings.  It also strengthens the reproductive organs and helps in improving insulin sensitivity because of its anti-diabetic properties.


Is a uterine tonic that checks excessive bleeding and controls spasms/cramps during menstruation. It reduces inflammations and helps in healing and repairing the endometrium.  Ashoka regulates the estrogen level and has antimicrobial and antifungal properties which protect the urinary tract from infections.

KanchanaraChecks excessive menstruation and hormonal imbalances associated with PCOS

Bilwa – Is the first among the Dashmoola group of herbs that is a carminative (relieves flatulence).  It also corrects digestion and metabolism.

Lodhra Has a cold potency, helps in narrowing the walls of the blood vessels and checks heavy menstrual bleeding or discharge.

Bruhati  Used to reduce vata and kapha.  Relieves pain and inflammation.

Karanja  Cleanses the vagina and cervix, reduces tumour and bloating, relieves inflammation, increases metabolism, and balances insulin and hormonal levels. Cures rashes and acne.

Yashti madhu  Improves strength and immunity, is an aphrodisiac, heals wounds, ulcers, swelling, inflammation. Relieves tiredness/exhaustion, boosts happiness/mood, acts as a blood purifier and improves the quality of blood.

Shigru  Is one of the best anti-inflammatory herbs. Has anti-toxic and detoxifying action. Relieves abdominal bloating and tumor.

Agnimantha  Relieves swelling, inflammation, constipation, low digestive strength and immunity. Corrects anemia.


Corrects bleeding, is a diuretic, corrects water retention and obesity, maintains blood sugar levels and has anti oxidant properties.

Swarna makshika

Is derived from the ore or copper pyrite. It is useful in the treatment of diabetes, helminthiasis (intestinal worms), eye diseases, urinary tract disorders, hemorrhoids, skin diseases, anorexia, insomnia, inflammation, poison. It has anti-inflammatory, aphrodisiac and anti ageing properties.  Swarna makshika bhasma helps in managing obesity and pacifies the tridoshas.

Overall benefits of PICOSHUNYA

In sum this is what PICOSHUNYA does for you – 

  1. Promotes ovulation
  2. Corrects irregular periods
  3. Enhances fertility
  4. Eliminates cysts

Someone anonymously said “What you do today is important because you are exchanging a day of your life for it.”

Don’t let PCOS get the better of you.  Stop wasting precious time and choose an effective treatment for your PCOS.

The post How to cure PCOD ? PICOSHUNYA (Ayurvedic Medicine for PCOD) appeared first on Nirogam.

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According to medical experts, prostate cancer is regarded to be among the top most reasons for people. Especially men to die and the condition is really deplorable. Those diagnosed with prostate cancer is only increasing at a fast pace. And conventional medicine is not fully trusted by many for fear of side effects. fortunately, there are present some natural remedy in the form of Ayurveda that  has been practiced for a very long time. And offering the right kind of treatments to cure prostate cancer as well as reduce complexities faced.

Why Ayurveda to treat prostate?

Ayurveda treatment is considered to be a safe and natural way to treat the system, but without having to face any type of side effects. Shukra dhatu or prostate displays signs of spiritual, physical and emotional relationship which had previously affected the person’s reproductive potential. Ayurveda states that prostate cancer grows slowly and only gets dangerous with age, since it aggravates the three doshas.

Ayurvedic remedies for prostate cancer
  • Proper and healthy Ayurvedic diet:

Good, well balanced food is considered as medicine for the body. Healthy eating habits are likely to help prevent different types of diseases including prostate cancer. Cruciferous vegetables like broccoli, cabbage, cauliflower have anti-cancerous properties in them due to indole-3-carbinol presence that acts as a strong anti-androgen to fight cancer cell production in prostate region. Also choose only low glycaemic foods such as fresh juicy fruits and legumes to reduce cancer risk. Also reduce food items having excess protein and animal fat.

  • Practice yogasanas every morning to fight prostate cancer and gain confidence and power. Some of the asanas that can prove to be good to reduce and do away with prostate cancer are garduasana, sarvangasana, sinhasana, shirshasana, pranayama, bhastrika and kapalbhati.
  • Essential oils:

Pure and concentrated oils that are extracted from plants have been termed as ayurvedic essential oils. Sandalwood essential oil is said to eradicate cancerous cells in the body by about 90% in prostate and breast cancer. Turmeric essential oil has cir-cumin in it which fights cancerous cells present has anti contraceptive and anti-inflammatory properties in it. Essential oils rich in limonene such as lemon essential oil, orange essential oil, etc. are good enough combat cancer. The others include lavender essential oil, thyme essential oil and grapefruit essential oil.

  • Ayurvedic herbs:

Different types of herbs are produced by nature. Which when better understood and carefully chosen can help reduce accomplices arising from prostate cancer. The herbs can be used in such a manner to treat imbalances caused by the three doshas like kapha, pitta and vata. For prostate cancer, the effective herbs are gokshura, guggulu, punarvana and salep orchid roots. Problems arising from prostate because of pitta vitiation can be treated using herbs like khus khus, hog weed and barley. These herbs having cooling properties do help to stabilize the increased pitta in the body. Again warm herbs such as guggulu, cinnamon and ginger treat prostate cancer because of kapha vitiation.

Ayurveda for prostate cancer has found to be effective and is a much safe way to be free from prostate cancer.

The post Can Ayurveda Cure Prostate Cancer? appeared first on Nirogam.

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According to medical experts, Rheumatoid arthritis is considered to be a chronic disease affecting middle-aged men and women. But, it is women who are found to suffer the most from this disease. Even children are said to be affected by it. The synovial membrane, in this disease or the joints’ covering tissues, gets swollen, thereby causing pain, restriction in movement and stiffness. The joints in severe cases might get deformed. This disease is said to be caused due to disturbed immune function.

Rheumatoid arthritis treatment in Ayurveda

Rheumatoid arthritis in Ayurveda is called ‘Sandhi Vata’. If the disease has just been caught, then it is likely to respond properly to anti-inflammatory standard treatment. Although termed to be a chronic disease, it is possible to control its symptoms and to cure it completely. The standard medicine might not prove to be helpful if this disease becomes chronic in nature or there may be experienced side effects from the treatment. For such patients, the cure lies in Ayurvedic herbal treatments that are definitely very effective and useful. The patients can take ayurvedic medicines for a long time without worrying about any kind of serious side effects.

Procedures to treat rheumatoid arthritis by ayurvedic treatment
  • Sweden (local fomentation)
  • Snehan (usage of oral and local medicated lubricants)
  • Anuloman (mild laxative cure offered for a longer time period)
  • Lep (local medication application)
  • Dahan (local heat branding)
  • Raktamokshan (bloodletting)
  • Shaman (symptomatic oral cure)

There are available reputed sites that do sell authentic ayurvedic medicines to treat such conditions. Generally, the oil for cure contains bala oil (sida cordifolia), asparagus racemosus, and Vidarbha oil mainly for snehan procedures. Although the oral application is found to be simple, medicated lubricants that need to be taken orally should be first discussed with the experienced and qualified Ayurvedic practitioner.

It is possible to perform local fomentation in different ways, while Naadi Sweden is considered to be quite effective. Here, medicated steam in jet form is directed at each and every affected joint after snehan procedure. Nirgundi (Vitex negundo) decoction is used for the procedure.

Some of the local medication applications are Dashang lep, lepgoli along with mixture of Daruharidra (Berberis aristata), shrung, rakta chandan (santalum album) and alum. There are also easily available different types of medical herbal based ointments.

Bloodletting helps to reduce local pain which can be achieved by using leeches or syringe. There is withdrawn 50 ml of blood from the vein located close to the affected joint. Some physicians are said to use local heat branding to diminish joint acute tenderness. Also, are used different special metal instruments for the procedure.

Haritaki (Terminalia chebula) and castor oil treated along with castor oil does make excellent prolonged, mild laxative treatment.

Oral medications like Triphala Guggulu, maharasnadi decoction, ashawagandharishta and Guggulu are offered for longer periods. When taking ayurvedic medicines, the patient is prohibited from taking salty, cold (refrigerated) and sour food items including fermented products. Also, garlic and ginger should be used intolerable amounts.

The post What Is The Best Ayurvedic Medicine For Rheumatoid Arthritis? appeared first on Nirogam.

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Ayurveda has become quite popular in recent years. But you must know that there is a lot more to it than drinking herbal medicines. Ayurveda also teaches how to lead a healthy lifestyle by overcoming or avoiding different medical conditions which someone would come across due to an unhealthy environment of diet. If you are opting for ayurvedic treatment for PCOS, then you need include a combination of therapies, healthy lifestyle and herbs.

Can Ayurveda treat PCOS?

 It has been found that Ayurveda is actually quite effective in treating PCOS. The best ayurvedic treatment for PCOS is a whole package. First, you will be given some herbs that will help boost your fertility and also maintain hormonal balance. You will also have to go through a number of therapies and follow a balanced diet. These things work together to help overcome the various PCOS related problems.

What cause PCOS?

According to Ayurveda, there are three types of forces in the human body- vatta, pitta, and kapha. These circulate inside the boy and helps in the performing of various vital bodily functions. The main cause of any disease is the disruption in the harmony of these three forces of energies. It is also said that men and women both have ShukraDhatu. It is extremely important to keep the reproductive health of a person in check. It contains that male and female hormones, androgen and estrogen respectively. The imbalance in these hormones can also lead to infertility. In women, when there is an imbalance in the hormones, excessive secretion of androgens take place which causes the formation of a number of cysts on the ovaries and this is medically known as Polycystic Ovary Syndrome (PCOS).

Dos and Don’ts for PCOS patients

For any kind of treatment, you will need to follow certain parameters so that the treatment is effective. This is also the case with ayurvedic treatment. Some of the most common dos and don’ts according to Ayurveda for PCOS patients are given below.

  • It tells the patients to reduce or cut down the amount of milk or milk products consumed by the patients. But there is an exception for buttermilk. Buttermilk is allowed.
  • If you have to, then you should go for low-fat milk and boil it before consuming it. A pinch of turmeric or ginger will also help reduce Kapha thereby increasing the quality of the milk.
  • A natural sleep pattern is extremely necessary. You need to follow it thoroughly. Afternoon naps should be avoided as they tend to disrupt the sleep cycle at night time.
  • Junk food is a big no. You cannot consume junk food at all. Moreover, the amount of red meat, eggs, and deep-fried foods should be restricted. Fish can be consumed once in a while.
  • Sugar and sugar based products are also unhealthy. So you should switch to honey. Sugar is known to increase Kapha, while honey is known to reduce it.

Various herbs like Shilajit, Turmeric, Vibhitaki, Cinnamon, Guduchi, Neem, Amla, Ashoka and a lot more are known to help reduce the symptoms of PCOS and increase fertility. Ayurveda has been found to be quite effective in this matter.

The post Is There Any Ayurvedic Treatment For PCOS? appeared first on Nirogam.

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Osteoarthritis is quite a painful disorder. In this chronic condition, the cartilage cushioning of the bone ends in the joints gradually loses their elasticity and thus wears away. Without this protective cover of cartilage, the bones start rubbing against one another and thus causes stiffness, loss of movement and inflammation. The current conventional medicinal therapies for osteoarthritis focus on reducing pain and controlling the inflammation. But these types of approaches do not affect the disease’s natural course.

The most commonly administered medicines for this disease are only moderately effective, whereas the side effects can be far more serious. These side effects can sometimes even be life-threatening. The ultimate treatment for a disabled joint is often a joint replacement surgery which comes with a number of risks and also the huge cost of the surgery. Osteoarthritis is the world’s most common form of arthritis. The symptoms associated with it can vary from person to person. Some might only experience minor discomfort, but for others, the symptoms might be debilitating. This disease can occur at any type of joint in the human body, but most commonly it occurs in the weight-bearing joints such as knees, hips, spine and also the hands.


Science currently has no answers for this question. The actual cause of this problem is yet to be known. But scientists have figured out a number of factors that are involved in the development of this disease. The most common of them are biomechanical imbalances that put a lot of stress on the joints, inflammation, cellular disorders that eventually lead to the breakdown of cartilage in an abnormal manner. Treatment for osteoarthritis should include as many factors as possible for it to be effective.

Ayurvedic approaches

As conventional treatment is only moderately effective and comes with a lot of serious side effects, healthcare professionals, as well as the patients, try seeking alternative therapies. This includes the ancient healing system called Ayurveda. The best ayurvedic treatment for arthritis includes three main modalities. They are herbal treatments, meditation, and yoga. The combination of these three has been found to extremely effective in the treatment of this disease. Inflammation is controlled and reduced and pain is lessened considerably.

Herbal treatment

Ayurveda has a lot of herbs that are effective in treating a variety of diseases. Luckily osteoarthritis is one of them. There are a number of herbal treatments available for it. The different plants have shown anti-inflammatory properties without causing any side effects on the patients.


Ayurveda helps us connect to our emotional and spiritual self. They are extremely important in the aspects of health and healing. Meditation helps in achieving a balance between your mind and body. It has also been found that meditation reduces inflammation. It can also reduce the pain caused due to it. Thus your mind and body stay happy.


People who regularly practice yoga stay fit and healthy for a long time. Patients with osteoarthritis should practice yoga as it relieves the stress on the joints. Thereby it increases strength and flexibility.

All these ayurvedic approaches help effectively treat the disease with the patient having to undergo any kinds of side effects. Thus for arthritis, this is the best treatment.

The post How To Cure Arthritis Pain With Ayurveda? appeared first on Nirogam.

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When the pressure of the blood in the arteries gets elevated it is known as hypertension. The blood pressure increase can depend on a lot of factors like a person’s sex, age, mental and physical activities, diet and also family history. A healthy individual will have a blood pressure of 120 mm of Hg systolic and 80 mm of Hg diastolic.

The ayurvedic cure for high blood pressure or hypertension has a very deep and long term impact. This is because the ayurvedic treatment doesn’t control the symptoms, but treats the problem from the root cause.


The main cause of hypertension nowadays is a sedentary lifestyle and an unhealthy diet. The majority of the foods that we consume today are packed with chemicals and preservatives and thus they are bound to create digestive problems in the body. In this way, toxins will get accumulated in our body which will later cause hypertension. Blood containing toxins becomes heavy and sticky. It accumulates in the weaker channels and makes them narrower. Thus blood has to exert more pressure to circulate. This causes hypertension.

Stress, anxiety and various other negative mental feelings have been found to cause hypertension too. If there is a history of obesity, high blood pressure, consumption of unhealthy diet along with large amounts of tea or coffee, lack of exercise, etc. in the family can also be a cause.


The main symptoms associated with high blood pressure are:

  • Neck pain, usually behind the neck
  • Dizziness or vertigo
  • Palpitations
  • Fatigue
Ayurvedic hypertension treatment

Ayurveda treats hypertension by identifying the root cause of the problem and then administering herbs that will eradicate it. The problem is removed from its roots is the main aim of Ayurveda. For this, the first thing that needs to be done is improving the digestion. Next, all the toxins that got accumulated in the channels of the heart have to be eliminated. Finally, mind relaxation techniques need to be applied so that the mind remains calm and stable. There are some ayurvedic medicines for blood pressure too that can be administered if required.

Diet and lifestyle

To reduce high blood pressure you should avoid the consumption of eggs, meat, pickles, table salt, coffee, and tea. Smoking can cause a lot of problems and hypertension is one of them. Smoking increases the heart rate so it should be avoided. Lemon, garlic, amla, parsley, grapefruit, watermelon, cottage cheese and skim milk should be included in your diet more. Regular exercise should be done as it lowers blood pressure. Laughter relieves anxiety and stress so it is the best medicine.

Home remedies
  • Juice of 3 or 4 garlic cloves, 10 basil leaves and a quarter cup of wheatgrass should be consumed once every day.
  • One glass of buttermilk with one gram of garlic paste should be drunk twice daily.
  • One teaspoon of onion juice mixed with one teaspoon of honey can be taken once daily for a week.

Few lifestyle changes can have a huge impact on your health. That is what Ayurveda promotes. It also removes the problem from its root so that it doesn’t recur.

The post What Is The Best Ayurvedic Medicine For High Blood Pressure? appeared first on Nirogam.

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Prostate Cancer: How Ayurveda Can Help!

Prostate cancer occurs in the male prostate gland. Prostate gland is a small walnut shaped male accessory gland located near the bladder that produces the seminal fluid. A common type of cancer that occurs in men is prostate cancer.

Though a serious disease, it is not a very common cause of death in men.

Prostate cancer is characterized by slow growth usually restricted to the prostate gland. In many such cases treatment may not be required.  However there are other types which are aggressive and spread quickly.

Stages of Prostate Cancer

Prostate cancer usually occurs in four stages

Stage 1

This is the earliest stage of prostate cancer and usually stays in the area of the prostate.  The cancer cells at this stage are usually not aggressive.  This is normally a very small sized tumor.

Stage 2

At this stage the cancel cells appear aggressive under a microscope Cancer at this stage may still be considered small, but may be considered aggressive when cancer cells are viewed under the microscope.   Stage 2 prostate cancer can be large sometimes and may have spread to both sides of the prostate glands.  Still at this stage other organs are lymph nodes are not involved.

Stage 3

This characterizes the spread of the cancer cells outside the prostate to the nearby tissues and sacs.

Stage 4

Stage 4 prostate cancer constitutes the invasion of organs around the prostate and beyond the lymph nodes to bones, lungs and other organs.

Western Interpretation and Diagnosis of Prostate Cancer


A specific cause of prostate cancer is not known amongst Western physicians. It is however known that this type of cancer is caused by an abnormality of prostate cells and that the abnormal cells grow faster than the normal ones.  Fast growing abnormal cells comprise a tumor that spreads to nearby tissue and organs.

Risk Factors

Certain factors increase the risk of contracting prostate cancer-

  • Age of more than 65
  • Ethnicity – black men are more prone
  • Family history
  • Nationality – more common in North America, northwestern Europe, Australia, and Caribbean islands
  • Obesity


Common symptoms in advanced stages include-

  • Trouble urinating
  • Less force in stream of urine
  • Blood in urine
  • Blood in semen
  • Swelling in legs
  • Discomfort in pelvic region
  • Bone pain
How is Prostate Cancer Screened & Diagnosed?

Whether screening of men for prostate cancer is beneficial is an issue that is hotly debated.  The screening process includes digital rectal exams (DRE) and prostate-specific antigen (PSA) tests.  An abnormality on a DRE or PSA test may prompt the physician to recommend an ultrasound or prostate biopsy.

How do you determine whether it is aggressive and how far it has spread?

If a biopsy confirms cancerous cells the tissues are further studied and compared with healthy cells.  The more the difference between the healthy and cancer cells the more aggressive the cancer is considered and the more likely they are to spread faster.  More aggressive cancer cells are graded higher.  Imaging tests are recommended to determine how it has spread.

Western Treatment and Prevention

Treatment of prostate cancer according to western medicine depends on the speed of growth of cancer cells, how far it has spread, the general health of the patient and how potentially beneficial or harmful the treatment may be.

Treatments may include:

Radiation therapy (High-powered energy to kill cancer cells)

This option is for early and late stages of the cancer.

Side effects:

  • painful urination
  • frequent urination
  • urgent urination
  • loose stools
  • pain when passing stools
  • erectile dysfunction occur

Hormone therapy

This therapy is to prevent the body from producing testosterone which helps the prostate cancer cells to grow. It is usually recommended for men in advanced and early stages to shink the tumor and slow the growth.

Side effects:

erectile dysfunction

hot flashes

loss of bone mass

reduced sex drive

weight gain

increased risk of heart disease and heart attack


Surgery for prostate cancer is performed to remove the prostate gland, nearby tissue and lymph nodes.

Cryosurgery or Cryoablation

This involves freezing the prostate tissue to kill cancer cells. It is usually recommended when radiation has not been of much help.

Ultrasound Treatment

The prostate tissue is heating using ultrasound waves, killing the cancer cells.


 Chemotherapy uses drugs to kill rapidly growing cells, including cancer cells.


Surveillance or active surveillance involves a regime of regular blood tests, rectal exams and biopsies to track the progression of the cancer. This option is considered only for men in very early stages of prostate cancer and when it is not causing symptoms.


Western medicine recommends the following to prevent prostate cancer:

Healthy weight


Healthy diet

Avoiding red meat and high fat dairy products

Drinking green tea

Ayurvedic Interpretation of Prostate Cancer

According to Ayurveda prostate cancer is a result of the vitiation of the three doshas – vata, pitta and kapha.  Prostate cancer is a reflection of the physical, emotional and spiritual relathionship that a man has had with his reproductive functions and consequently his whole body.


It is known that prostate cancer arises from the following:

  • A combination of doshic disturbances in the shukra dhatu
  • Accumulation of ama around the prostate gland
  • Accumulation of the other two doshas due to the above
  • Tridoshic provocation

In addition other subtle causes also play a role:

  • Toxic environment
  • Devitalized foods
  • Sedentary lifestyle
  • Lack of spiritual purpose or effort in life
  • Suppressed emotion or emotional stagnation
  • Imbalances or blockages of energy

Treatment in Ayurveda and Prevention

Ayurvedic management of prostate cancer involves treatment on physical, mental, emotional and spiritual levels.

Physical Treatment


This treatment involves taking herbs internally or applying a paste over the tumor.  These include herbal poultices, herbal purgatives, herbal emetics and hot plasters.  Herbs are also used to improve urogenital health and slow down the growth of the tumor.

Tonification & Purification

In the early stages of prostate cancer patients are prescribed a period of purification and then tonification to reduce ama and excess dosha and to boost their immune system.

Improving the Digestive System

Ayurveda prescribes a healthy digestive system to heal all the tissues of the body.  This can be managed by removing ama, following a proper diet and applying herbs, vamana, virechana and basti appropriately.

Mental, Emotional and Spiritual Treatment

This form of Ayurvedic treatment may include:

    • Periods of Silence
    • Meditation
    • Oil therapies
    • Nasya
    • Pranayama
    • Yoga
    • Positive Visualisations
    • Spending time in nature
    • Staying socially active
Ayurvedic Medication

Ayurvedic medication has proved to be extremely effective in prostate cancer.  It treats the condition by:

  • Shrinking the tumor
  • Relieving symptoms of prostate enlargement
  • Reducing PSA levels

Ayurvedic medication has the additional benefit that it can be taken along with both radiotherapy and chemotherapy and will help to reduce their side effects.

Nirogam offers a combination of 6 Ayurvedic herbs that fight all kinds of cancers and especially prostate cancer.  This combination works to:

  • Stop the tumor from growing
  • Stop the cancer from spreading
  • Improve the results of ongoing treatment
  • Rejuvenate the cells
  • Optimize functioning of the cells
  • Boost stamina
  • Improve sexual health
  • Prevent urinary tract infections
  • Regulate the flow of urine
  • Prevent infections

Medication and Dosage

  • Curcumin – 2 tablets twice a day
  • Ashwagandha -2 tablets twice a day
  • Guggulu – 2 tablets twice a day
  • Chandraprabha Vati – 2 tablets thrice a day
  • Tulsi capsules – 2 tablets twice a day
  • Kanchanar guggulu  -2 tablets thrice a day

All of the above are to be consumed after meals and can be taken together.  It is advised to consume natural foods, juices, leafy vegetables etc. and to avoid, fried stuff, packaged food, citrus fruits, meat, frozen food, alcohol and caffeine to enhance the effectiveness of the medication.

Why Nirogam?
  • Tablets made from natural, vegetarian ingredients with no gelatin
  • Highly potent pure herb powders free from any chemicals are used for all products
  • Quality of all ingredients is standardized.
  • Tablets are made purely from standardized 100% natural  herb extracts

In Conclusion

The western methods of treating prostate cancer have both their strengths and weaknesses.  The risk of over-treatment in the early stages of the condition is frequently observed with serious results in terms of side-effects.  The invasive nature of western treatments for prostate cancer is many a times more severe than the disease itself.

Ayurveda on the other hand is based on nature and natural healing processes, this makes it completely harmless in terms of side-effects while giving excellent results in terms of managing and treating prostate cancer.

If you have prostate cancer running in your family, talk to your doctor about early detection and prevention.

You can also fill out the form below to contact and consult one of our doctors.

The post Prostate Cancer: How Ayurveda Can Help! appeared first on Nirogam.

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Discover the top 5 health benefits of Olive:

– It is loaded with many minerals like magnesium, iron, phosphorus and potassium

– It is full of calcium that makes your bones stronger

– It is full of vitamin E that keeps your skin healthy

– It prevents indigestion, arthritis and kidney stones

– It is beneficial in preventing heart disease and colon cancer


The post Top 5 Health Benefits of Olives appeared first on Nirogam.

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Discover the top 5 health benefits of Okra (lady’s finger, bhindi, vendaikkai):

1. It has lots of fibre that relieves cramping, bloating, excessive gas and constipation

2. It is full of vitamin A that prevents macular degeneration and cataract

3. It is rich in antioxidants that protects skin cells from damage

4. It is high in vitamin C content that boosts your immunity

5. It reduces high blood pressure and enhances heart health

The post 5 Health Benefits of Okra appeared first on Nirogam.

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Popcorn is a healthy snack choice to stay young and fit:

– It is whole grain that keeps your digestive system healthy and helps in weight loss

– It lowers bad cholesterol and prevents heart attacks, strokes and atherosclerosis

– It is good for diabetics as it regulates blood sugar and insulin levels

– It has loads of polyphenolic compounds that reduce the risk of cancer

– It helps prevent signs of ageing like wrinkles, hair loss, dementia, muscle weakness etc.

Avoid popcorn with lot of salt, butter, flavouring and the pre-packaged variety to enjoy these benefits!


The post Is Popcorn a Healthy Snack? appeared first on Nirogam.

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