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Hello! So this is a rather special (& more unusual!) blog post from me as 2 months we celebrated our first wedding anniversary; Oliver and I met back in 2008 and after getting engaged in…

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Hello! So I want to start by explaining why I’ve been a bit quiet on here lately, however if you follow me on social media then I am sure you will already be aware! It’s…

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In case you missed me cooking at Wanderlust with California Walnuts UK, here is what I made on the cooking demo stage along with how you can make them too!   I love walnuts, not only…

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Hello! So just incase you missed it, I spoke on the BBC News channel the other week all about the idea of displaying calories on menus & here is my clip .. I speak mainly…

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The other week I was introduced to Nutrium; a brand new online software programme that allows nutrition professionals, for example dietitians (like me!) or nutritionists, to work closely with their patients; with the aim of…

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