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A good night's sleep is an important key to good health because experts say the quality of sleep can affect a person's hormone levels, mood and weight. For some sleepers, though, falling asleep and staying asleep can be difficult, and a person's ...

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Sleep disruptions are one of the most commonly reported complaints among menopausal women. A new study of middle-aged women found that sleep problems vary across the stages of menopause, yet are consistently correlated with hot flashes and depression ...

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Money raised from an event that saw 8,000 people "sleep rough" in sub-zero temperatures in Edinburgh is to help homeless people move into new houses. Organisers Social Bite, the not-for-profit sandwich business, will take £3m from December's Sleep in ...
Sleep in the Park helps to provide homes for 600 The Times
Social Bite sleep-out will pay for 600 homes for rough sleepers The Scotsman
Hundreds of rough sleepers in Scotland to be offered homes The Guardian

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The organisers of the Sleep in the Park to raise funds to end homelessness in Scotland have announced a multimillion-pound investment in secure accommodation for 600 people. Social Bite raised £4 million last December when 8,000 people spent a night in ...
Social Bite 'sleep out' to help 600 homeless people BBC News

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It's probably due to a lack of sleep because a stressful work shift had you tossing and turning overnight. A poll of 2,000 Americans concludes people experience about 60 bad days each year — and 80 percent of the time those lousy days are triggered by ...

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The number of children dying from sleep-related deaths in Jefferson County is on the rise. In 2014, 7 infants died from co-sleeping with parents or being placed on improper bedding. In 2015, that number doubled. And in 2016, 21 children below the age ...

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The Providence Journal
Readers, do you have questions about sleep? Do you have trouble sleeping? Wake up feeling tired all the time? On Monday, The Journal will host a live Q&A with a national sleep expert to try to get some answers. If you have questions about sleep, reach ...

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Sleep challenges come in all kinds of forms, whether you work an odd shift, snore or struggle with sleep apnea, you may need to see a specialist. On average, people spend one third of their lives sleeping. So, tossing and turning at night can make ...
Sleep Disorders Greater Kashmir

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Sleep problems can be due to the body's natural daily sleep-wake cycles, inadequate sleep, sleep disorders, or certain drugs. Each day there are two periods when the body experiences a natural tendency toward sleepiness: during the late night hours ...

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It doesn't matter if you're on a red-eye or you just pulled an all-nighter: You can either sleep on flights, or you can't. The luckiest among us can drift off to the soft sounds of other passengers boarding and a rumbling, idling engine pre-takeoff ...

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