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The bell-shaped curve strikes again! I repeatedly refer to this statistical shape, as there really is a balance to be had in life. Too much of something can be just as detrimental as too little of something. Truth tends to lie in the middle. This goes ...

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The only problem is that sometimes it takes forever for him to finally get to sleep. And I mean forever. We make sure to speak quietly, turn on the white noise machine, let him empty his mind, and keep things quiet and soft. But he has a buzzing mind ...

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There's an on-going trial of a new medication designed to lessen nightmares and improve sleep for those with PTSD. For professional photographer Ali Bardeguez, the hours before dark are the best time of the day. "What we call, photographers call the ...

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Sleep and health organizations tell us to get eight hours of rest a night. The average American only has time for seven. Now experts are saying we need to spend even more time in bed. Renée Cooper tells us why. Sleep researchers say we need to get ...

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HOW TO get to sleep in a heatwave: The soaring temperatures and longer daylight hours can make it impossible to get enough shut eye. Wearing light clothing and having a cold shower before bed may not work for some people, but one sleep expert has ...

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Apnea, a common disorder that leads to disrupted breathing or shallow breaths during sleep, has long been linked to sexual dysfunction. For men, it's tied to difficulties getting and maintaining an erection as well as ejaculation disorders. And for ...
CPAP machines for sleep apnea could decrease heart failure risk Medical Xpress

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Strangely, scientists still haven't figured out why sleep is so crucial for our survival. But they do know that not getting enough wrecks our health. Now, a new study out of Northwestern University reveals that having a light on while sleeping can ...

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About what percentage of American adults are obese? 25 percent. 29 percent. 33 percent. 39 percent. 2 of 7. This common virus may play a role in how Alzheimer's disease progresses, new research shows: Coronavirus. Herpes virus. Influenza virus.

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Dr. Kyran Quinlan and colleagues at Rush issue an urgent call for prevention strategies for sleep-related infant deaths in his viewpoint, "Protecting Infants From Sleep-Related Deaths" published in the June 18 online issue of JAMA Pediatrics ...

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SleepScore has launched new technology that will let anyone with a smartphone gain access to a more accurate sleep measurement system than perceived industry leaders Fitbit, Nokia and Sleep Cycle. According to data collected over six million nights of ...

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