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This OB-GYN's Simple Lifestyle Change Helped Her Lose 10 Pounds of Hormonal Weight  Yahoo Lifestyle

From Woman's Day. "No matter what I do, I keep gaining weight” is the phrase I hear most often in my office from my 40-plus patients. This midlife weight struggle ...

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Like a natural woman: why taboos about discussing the female body are dying  The Guardian

Periods, miscarriage and menopause were traditionally 'private topics'. A raft of new books is changing that.

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New study explores changes in muscle mass during menopause  ConsumerAffairs

Researchers from the University of Minnesota have found that estrogen plays a key role in the body's ability to keep muscle stem cell health strong.

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Beauty and the menopause: problem-solvers for midlife skin  The Times

The American trend for products tailored to solving midlife skin problems is heading here. But are they worth trying?

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Sage for night flushes  Wicklow People

I recently did some training in Switzerland on A. Vogel remedies. The training was on Menosan, a supplement that contains sage, many of you will be familiar ...

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We Need to Talk About Menopause  Yahoo Lifestyle

A woman with chronic health conditions shares her experience going through menopause, and how no one warned her about what it was like.

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Winning the weight battle after menopause - Harvard Health  Harvard Health

Changes in hormone levels just before and during menopause may cause women to gain weight and to store more weight around their middle, a risk factor for ...

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Hot Flashes and Killer Whales: The Evolutionary Advantage of Menopause  YES! Magazine

It's usual to say that women “start” menopause. But for Darcey Steinke, menopause was more like being engulfed: “I wake, heart thwacking, as heat flows up ...

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The Tes Podcast: Hinds, menopause, end of year  TES News

Join the Tes team as we discuss our end-of-year interview with Damian Hinds, and why schools need to help female staff going through the menopause.

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