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Using smartphones at night makes sleep evasive  Hindustan Times

Sanchita SharmaThose who wake up frequently at night should not pick up their smartphones or tablets to look at the time, check texts, or catch up with other ...

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No Regrets Cookies Officially Opens In Cedar Commons  WLDS-WEAI News

Jacksonville is home to some new tasty treats. No Regrets Cookies opened their doors for an official ribbon cutting ceremony on Friday at 10AM at 1111 West ...

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Don't Talk To Erica In the Morning  PsychCentral.com

It's one thing to not be a morning person, it's another thing to suffer from insomnia. My entire childhood I suffered from chronic hypo mania, and my family didn't ...

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7 signs you have burnout, and how to fix it  CNET

Work-related anxiety, stress and exhaustion can make you miserable. Here's how to handle it.

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Ativan vs. Xanax: Similarities and differences  Medical News Today

Ativan and Xanax are benzodiazepine drugs that help treat anxiety and panic disorders. This article compares the two, including their uses, benefits, risks, and ...

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Minerva Neurosciences Announces Achievement of Primary and Key Secondary Objectives in Phase 2b Clinical Trial of Seltorexant (MIN-202) in Insomnia  GlobeNewswire

Primary endpoint, defined as Latency to Persistent Sleep (LPS) at Night 1, showed improvement with a p-value ≤0.001 after treatment with 10 and 20 mg doses ...

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Utah State doctoral student featured in Alzheimer's Association international conference  KUTV 2News

A doctoral student from Utah State University was featured in an international news conference with the Alzheimer's Association this week. USU doctoral student ...

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Quick Cook: How to make Lemon Verbena Ice Cream  The Mercury News

Got an ice-cream maker? You're ready to make this sensational ice cream that gets it flavor from citrusy lemon verbena.

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Simple bathing routine ‘significantly’ improves sleep quality  SlashGear

Sleep plays a key role in both quality of life and long-term health, but many adults struggle with insomnia and poor sleep quality, suffering brain fog,

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7 signs you have burnout, and how to fix it  CNET

Work-related anxiety, stress and exhaustion can make you miserable. Here's how to handle it.

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