When Does The Penis Stop Growing? The normal growth length of the penis is between 21 and 22 cm, provided you do not use any external help. This is the case in up to 87% of men. The length may not be up to this in men that are having what is called micropenis. In this condition, the penis is non-existent, or its growth stops too fast.
Most times, many young men do compare the length of their penis to those of other men. This is a normal inquiry by men as part of their development. It is important if you are planning to be sexually active or going through normal biological changes. When you find yourself showering with your friends in the locker room, for example, you may be compelled to find out if you “measure up” or not. The common question on the minds of many young men has to do with if they measure up or not with their peers or other men around them.
Prior to going further on the answer to when does the penis stop growing, a brief description of the human penis is being explained here. The human penis is the external male genital that can also serve as the urinary organ. The various parts of the male genital are the epithelium, the body (also called corpus) and the root (also called the radix). Other parts are the glans penis, foreskin (which is the prepuce), foreskin and shaft skin. Three columns are present in the body; they are corpus spongiosum located on the ventral side, which is sandwiched between two corpora carvenosa on the dorsal side. The urethra in the male organ is found passing through the prostate gland. It joins the ejaculatory duct at this point, after which it passes through the penis. The urethra lies through the corpus spongiosum. The opening of the penis is meatus, and it is found on the tip of the glans penis. Its functions include ejection of the semen and urination.
Photo Credit: Healthwise Incorporated
When does the penis stop growing?
There is a particular age within which the penis can grow, just like humans. To answer the question, when does the penis stop growing, it is imperative to know that the penis starts growing from the puberty stage and ends when puberty ends. The growth in the height of humans, on the other hand, starts from birth until they reach around 22 years.
When erect, the penis tends to increase in size and length. When not erect, it is rather difficult to notice any increase in length. The growth in length occurs within few years, but the number of years for growth is fewer in some other sets of people. The penis continues to grow without any external help until the age of 22. The growth can, however, continue indefinitely via jelqing and penis enlargement exercises.
Genetic issues also create answers to the question- When does the penis stop growing? Individuals having micropenis challenges may not experience any growth in penis length. This is usually because micropenis is due to certain genetic problems. The genetic problems can prevent penile growth. About 12% of men experience growth in their penis length for just a few years. And they end up with a length between 1.9 and 2.3 inches penis length; that is, 5 to 6 inches. It can be due to health problems or normal genetic condition. As a result, many of their girlfriends of these men find them to be incapable of sexual satisfaction.
The penis stops growing between the ages of 19 and 22. But in some individuals, it can stop growing by the age of 17. A number of factors determine how it grows in millimeters or inches. This growth is usually fixed between 0.5 cm and 0.19 inches per year. However, variation occurs in certain individuals.
Other FAQ related to penisWhen the penis grows vs. When does the penis stop growing
Several changes occur in the body of the male when he reaches puberty. For example, hair grows more in certain parts of the body, like underarms, legs, pubic area and chest. The voice also gets deepened. The testicles also become bigger during puberty. The testicle enlargement is followed by an increase in length, which can continue for some 6 years after the testicle increase in size. The most rapid growth is experienced between the ages of 12 and 16.
What is a wet dream?
You are said to have a wet dream when you wake up wet because you released semen in your dream. It also happens when you have a sexual dream. A wet dream is part of puberty normally. As you increase in age, wet dream also stops.
Is my penis size normal?
There is nothing referred to as a normal size of the penis. Your gene is what determines the size of your penis. Such genetic factors include the color of the eye, size of the feet and size of the hands. Bear in mind that your sexual ability or manliness is not determined by the size of your penis.
Can I change my penis size?
It is not possible to change the size of the penis. You might have heard many stories, but no amount of diets, vitamins or exercises can ever change the size of your penis or quicken its growth.
The herbal or natural products you use can even have unwanted side effects. If you plan to take any of the products, it is important to intimate your doctor. Viagra can be used to treat erectile dysfunction, but it cannot increase the length or size of the penis. In fact, you can experience unwanted complications if you use the product without doctor’s prescription.
What is a morning erection?
An erection occurs when the penile blood vessels are filled with blood, which brings about erection when you wake up early in the morning.
Morning erection is somewhat common. In fact, many sexually mature males can have up to five erections every night, but they may not know since they are usually asleep when most of them happen.
What is masturbation and how can you do it?
Masturbation occurs when people play with themselves for sexual pleasure. Masturbation is done via several ways. The particular method that makes you feel good is the one to opt for.
You can release your sexual tension when you masturbate. At the end of it, it will lead to ejaculation. Ejaculation has to do with the release of semen from the penis. Semen is composed of sperm and fluid.
Many sexually mature males are involved in masturbation. A report has it that up to 75% of boys between 15 and 16 years masturbates.
Many myths have been reported about masturbation. Some are of the opinion that masturbation can make you have stunted growth. However, it can become a problem when masturbation becomes a habit that you desire constantly.
How to prevent an involuntary erection
It is unfortunate that you cannot prevent involuntary erection because erection just happens automatically. You can do little or nothing to stop an erection. It will not stop even if you think of the unsexiest thing on earth. The frequency will, however, reduce ova er time.
What is an STD?
STD stands for Sexually Transmitted Disease. It can be transmitted via unprotected sexual activity with a female. It can also be spread by skin contact. Those who use IV drugs can equally have STD. It can equally be transmitted to unborn children via pregnancy. Babies can equally get it via breastfeeding.
Up to 30 viruses, parasite and bacteria are responsible for STD. These organisms can only continue to survive via sexual contact spread. STDs are as old as human existence. Virtually every human will experience at least one type in their lifetime. 19 million new cases of STDs are being reported per year according to the Center for Diseases Control and Prevention (CDC). This is undoubtedly a major public health problem. Up to 24,000 women have infertility per year due to untreated STDs.
STD vs. STI
STD stands for Sexually Transmitted Disease, and it represents diseases that are passed from one individual to another via sexual contact. When it is called a “Disease,” it means it comes with signs and symptoms, making it a clear medical problem. Bear in mind, however, that some of the common STDs are asymptomatic. In such asymptomatic cases, one can say that the bacteria or viruses can lead to sexually transmitted infections (STIs). STI may evolve into a disease or not. However, both sexually transmitted infection and sexually transmitted disease are commonly referred to as STD since the term is preferred by most people.
The following are some symptoms associated with STDs. The symptoms you come down with is determined by the type of STD.
Itching in the genital area
Painless growths or Warts occur on the thighs, groins, testicles or penis.
Sores around the penis
Swollen and painful testicles
Irritation of the penis
Discharge from the penis
Burning when peeing
Never waste time before you visit a health clinic or see a doctor if you are worried that you may have an STD. The screening will be done for you to confirm your health status. Antibiotics can be used in treating most STDs.
What is penile discharge?
The years, viral or bacterial infections that cause STD can cause the discharge of pus from the urethra. The urethra is the tube via which semen and urine leave the penis.
The discharge can be clear and watery. It can also be cloudy and opaque when it contains blood or pus. The discharge from the male organ can vary a great deal; it can be thick or thin. The color can also vary from yellow to white or clear. At times, it can be tinted with blood. The color can be obvious or difficult to notice. It can either have a bad odor or remain odorless.
What Are The Largest And Smallest Bones In The Body? You were born with about 300 bones, but as you grow older, some of the bones in your skull fuse together, so you end up having 206 bones in your body.
These bones determine the structure of our bodies and carry out so many functions. Bones aren’t just packs of hard mineral, they are actually classified as organs, and are very much alive.
They come in different categories, shapes and densities. In this article, we will be focusing on the largest bone in the body.
If you didn’t know, the largest bone in your body is your thigh bone (femur) while the smallest bone in your body is called stapes, found in your ear.
In this post- What Are The Largest And Smallest Bones In The Body, we will be giving you some interesting facts you probably didn’t know about these two awesome bones.
What Are The Largest And Smallest Bones In The Body10 Facts About Your Femur
It is the longest bone your body, making up as much a quarter of your entire height. Tall people tend to have longer femurs.
It is also the heaviest and strongest bone in your body, weighing about 260 grams but stronger than concrete.
It has three main parts: a head, a neck, and a body.
It connects with your pelvis to form the hip joint. The head of the femur is shaped like a ball which fits into the acetabular surface of the pelvis to form the hip joint.
Due to the fact that is the only bone in the thigh, it supports almost all your body’s weight when you walk, stand, run or jump.
Its lower end forms the knee joint along with the tibia, fibula, and patella (kneecap).
Its ends are covered by cartilage, a connective tissue that protects it from being damaged. When cartilage is broken down, arthritis starts. Arthritis is a common cause of back of knee pain, especially in old people. People with arthritis often need to have painkillers often and get use some mobility equipment to move around easily.
More than 40 muscles and ligaments attach to the femur at different locations, helping to stabilize and move it when we carry out certain movements.
It is a hollow bone, what this means is that it isn’t entirely solid all through, its structure resembles a thick tube with a central space.
It is a site for the manufacture of blood cells. Blood cells are made in the marrow of long bones, like in the hollow part of the femur.
It takes a very high amount of force to fracture this bone. This is because it is very strong and heavily surrounded by dense and powerful muscles. High forces like those generated from car accidents or falls from heights can fracture the femur or even lead to a dislocated knee.
Because of how mobile and strong the femur is, when it is fractured, surgery is often carried out to unite its broken ends by means of a connecting metal implant.
5 Facts About Stapes- The Smallest Bone In Your Body
Along with malleus and incus, the stapes bone is found in your middle ear. Collectively, these three bones are termed ossicles.
In line with the answer to the question, what are the largest and smallest bones in the body, stapes are recognised as the smallest bones in the body, measuring about 3 mm by 2.5 mm. The three ossicles are so small that they can easily fit together on the surface of a penny.
It works in the transmission of sound vibrations from the outer to inner ear. They are extremely sensitive, vibrating in response to sound and transmitting these to structures in the inner ear.
It is also the lightest bone in the body but so important. Without these small ear bones, you won’t be able to hear.
It is also called the stirrup- because it looks like one. The Latin name for a stirrup is ‘stapes’, a stirrup is the ring frame that is stepped on in the process of mounting an animal like a horse.
Red Bumps On The Penis: What Could It Mean? Describing red bumps on the penis is difficult. The red bumps are usually harmless and common. Red bumps on the penis can be caused by several factors. It can be due to a harmless condition, like condom-induced allergies or dermatitis, eczema, etc. At other times, the appearance of red bumps can be an indication of sexually transmitted diseases (STDs).
What can cause red bumps on the penis?1. If it occurs when you have never been involved in sexual intercourse;
The red bumps may be ordinary pimples if you have never had sex before. It may also be as a result of ingrown hairs or a skin cyst. You do not need to worry about these issues; they are just common occurrences. A penile papule is yet another possible cause of red bumps. The whitish bumps come upon the head of the penis and can also come up on the edge of the glans. They can also appear whitish. You will never experience any harm from conditions like ingrown hairs, cysts, papules, and pimples. They can, however, get infected if you attempt to pop them.
2. If it occurs when you have had sex;
The appearance of red bumps on the penis can be due to STD if you are having sex or have had sex in the past. If it appears as painful ulcers, blisters or bumps, then it may be due to conditions like herpes. Another condition that can appear as red bumps on the penis is genital warts, which is caused by human papillomavirus (HPV). They are hard to see and have an irregular shape. They are also not painful at all. Syphilis can lead to a painless ulcer also. Another infection that can lead to the formation of red bumps is molluscum contagiosum; it can be spread via sexual intercourse and manifests as painless, small bumps.
Not all STDs lead to painful bumps. Be that as it may, they can lead to complicated health status if not quickly addressed.
Other causes of red bumps on the penis 1. Razor burn
Recently shaved skins are the usual ground for razor burns. It can result in irritation and redness. It can also lead to minor cuts. A combination of pus-filled bumps and ingrown hairs can occur if the area gets healed.
The razor burn can get healed on its own. Oatmeal-Based body lotion can be applied on the area to soothe the irritation on the skin. This lotion should be applied every time after you shave and this can prevent irritation in the future.
2. Fordyce spot
When the sebaceous gland becomes visible, it is called a Fordyce spot. The sebaceous gland can normally be found under the hair follicles, but only found in areas that do not have hair, like the penis. The spots that result from this are either yellow or white.
If you see Fordyce spot in your mouth, then it means you also have it on your penis. The condition can have up to 50 or even 100 spots in a cluster at once.
It is harmless but can cause an aesthetic problem. It can be managed via certain dermatologic procedures, like laser therapy. Another treatment option is Isotretinoin.
3. Tyson glands
They are visible sebaceous glands. These bumps can be found around the frenulum; they can also be found in the small tissue folds under the penis.
The spots that result may be yellow or white. It is also usually small in size. They need no treatment since they are harmless.
Hair follicle inflammation can cause a formation of bumps close to the base of the pubic hair. The red bumps that result have a relationship with the condition called folliculitis. The bumps may be itchy and painful.
This condition can get resolved naturally without applying any treatment. If the condition is, however, recurring or stubborn, you can apply topical antimicrobials. This can prevent future inflammation aside from clearing any existing pump.
5. Pearly penile papules
Coronae glandis, hirsuties or papules are protrusions from the flesh around the glans. They are judged to be part of the normal anatomy of the penis and have no relationship to acne. They also produce oil which moisturizes the glans.
6. Lymphocele lumps
Masturbation or sexual activity can lead to lymphocele lumps. It manifests via swollen areas along the penile shaft due to blocked lymph fluids.
The lumps and effects only occur temporarily. The symptoms can also resolve on their own without treatment.
When you should see a doctor
Most times, complications do not occur before the red bumps clear off, especially if the affected individual had never had sex before. You should, however, see the doctor fast if there is no improvement in the condition.
You should contact the doctor if you notice any of the symptoms below:
Bumps that have changing texture, shape or size
This can be a sign of an underlying condition or of infection. Your doctor can carry out clinical examination on you to diagnose the symptoms and develop a helpful care plan that is specific to what you need.
Ingrown Hair On Penis; Ingrown hair on the penis looks more like a bump formed by a pimple on the penile shaft. They can be more than one on the penis. They also show up as tan thuds. They are usually filled with pus if they get infected. The ingrown hair on penis is usually itchy, painful and unpleasant.
Never leave the ingrown hair alone on the penis without treating it, irrespective of the number. If left alone, the bumps can get infected, and it will lead to pus.
What causes ingrown hair on penis?Waxing or shaving
This problem can come up on both men and women after shaving the pubic area. The hair grows back after shaving, and it can curl back and grow inward as the shaved hair is growing back if it encounters any obstruction on the way. The main factor responsible for this is poor shaving technique. Also, ingrown hair on penis can occur if you fail to prepare the area properly before you cut the hair.
The condition can be severe in some individuals. In such individuals, it is better to reduce their frequency at which they shave to reduce the frequency of ingrown hair.
Ingrown hair is equally related to poor shaving techniques. The scrotum and crotch must be shaved properly to prevent the problem. Improper shaving can culminate in truncated hair growth and lead to Ingrown hair.
Genetics can also be the cause of Ingrown hair in places like the beard, pubic region and face. Individuals having curly, coarse hair may experience this problem any time they shave.
Furthermore, individuals that produce excess sex hormones can have excess hair growth, which can lead to Ingrown hair after they do a close shaving. Pseudofolliculitis is a type of Ingrown hair, and it usually comes up on Latinos and African-Americans that have curly or thick hair. The doctor can provide you with better treatment options if you have chronic Ingrown hair on penis.
Individuals with curly hair are vulnerable to Ingrown hair. If the curly hair grows on places like the scrotum and crotch, it can lead to Ingrown Hairs. If curly hair is shaved wrongly, it leaves curly tips that can twist back into the skin and lead to Ingrown hair. This backward twisting can lead to blockage of skin pores, and new hair will grow inside the skin.
Build up of dead skin cells
Poor bathing practices can lead to dead skin cells the dead skin can build up if you do not get your penile area washed properly. As a result, growing hair cannot pop out of the pores, but will curl back towards the skin and cause the Ingrown hair on the penile shaft.
Ingrown hair can also develop on the penis when you use a blunt razor for shaving, especially on the penile shaft. This problem comes up because you will be compelled to shave that single spot several times when you use a blunt razor. The shaved hair will also be driven to the cover the pores. Ingrown hair and ugly bumps can develop on the scrotum and shaft as a result.
Plugged hair follicles
After shaving, you can experience Ingrown hair if the pores on your penis skin get blocked. This happens when the hair on the skin curls back into it after obstructing the pores. You will end up with an itchy hair follicle as a result. The Ingrown hair will also compel you to scratch the penile area. The scratching will get the area irritated and a red or red rash Ingrown hair bump will come up on the penis. The bump may get infected and lead to pimples or pus-filled bump.
Dead skin cells get clogged by hair follicles if you fail to exfoliate your skin on a regular basis.
The pores of your skin can get blocked if you produce excess oil in the hair follicles
Ingrown hair can also occur in individuals having dry skin, according to skincare guide. This is because a lot of dead skin cells are generated by dry skins; the dead skin cells can clog the pores and prevent the growing hair from emerging at the surface.
Ingrown hair on penis can be prevented via proper exfoliation of the penis base and shaft. After shaving, wait for some days and scrub the area well. After the exfoliation, you should avoid shaving for some days. If you do, the skin will get irritated and lead to itching. Bear in mind that hypothyroidism can also lead to excessive oil production in the skin. Other culprits are hormonal problems, poor hygiene and the use of certain creams that can increase oil production in the skin.
Dry scrotum skin
Hair growth can be impeded by dry skin. As a result, hair growth in the scrotum area can be impeded by the dry scrotum. This is because essential nutrients are lacking in the area for proper hair growth. It is, therefore important to ensure consistent moistening of the area to prevent Ingrown hair.
Excess oil on the penile shaft
Skin pores can be blocked by oily skin. This blockage can make the hair to curl towards the skin and lead to Ingrown hair.
Ingrown hair on penis can be caused by Keratosis pilaris
Another name for Keratosis pilaris is lichen pilaris; it can also be called follicular pilaris. The condition is genetic, and the affected individuals usually have chicken skin naturally. The skin will produce rough brown bumps or rough bumps as a result of excess dead skin cells.
Wikipedia says keratosis pilaris is due to excess keratin production on the skin. Keratin is a protein, and its excess production can enter and surround the hair follicles found in the pore. Most of the bumps originating from keratosis pilaris contain coiled Ingrown hair, and it is caused by scrapping off of hair follicles from the keratinized skin and lead to prevention of the hair from surfacing. The hair found in the pubic area will lead to the formation of inflamed and red bumps.
Too tight clothing
Both men and women now fancy tight clothing these days. Men using such clothing are usually oblivion of the fact that such clothing can cause the development of Ingrown hair on the penile area. One can prevent this by wearing cotton or slightly loose clothing.
Individuals with thick and curly hair usually suffer from Ingrown hair. It is mainly caused by blocked pores.
Ingrown Hair On Penis: Symptoms
Red bumps are the usual manifestations of Ingrown hair, be it on the penile shaft, base or pubic area. The pumps may be filled with pus or clear liquid; it may also look like cysts or pimples. If the bumps get infected, the pus may assume either green or yellow coloration.
The bumps may become painful, irritated or itchy. The dark, small Ingrown hair may also be visible inside the bumps.
The bumps can also be caused by some other conditions in places like a penile shaft, penile base or pubic area. Many of these other conditions do not cause any harm. Some examples are given below:
Septic spots, which is also called common pimples
Irritation, which can result when you rub clothing on the bump
Pearly penile papules, which can lead to whitish bumps on the head and shaft of the penis
Allergic reaction, which results from the application of lotion or soap.
Fordyce spots, which are tiny white or yellowish penile bumps. They have more prominence on darker skin.
Some other conditions can lead to more serious bumps on the penis and pubic area; they should be treated on time. Visit your doctor when you notice any of them. Some examples are given below:
Syphilis, which is an STD that can cause painless bumps
Prevention of Ingrown Hair On Penis
It is essential to prepare your skin before you start shaving it as this can prevent curling back of the hair into the skin. Days before you want to shave, prepare the penile base for a smooth shave. Follow the tips below to prevent Ingrown Hairs:
The shaving must be done following the hair growth direction. The skin will get irritated if you do not follow the direction, leading to curling back of the hair.
The pubic area must be exfoliated. Focus on areas of the general groin area, scrotum, and penile base. The hair follicles can sprout easily without any obstruction when you remove dead cells
Use only single-bladed razor and get it cleaned after each shaving stroke
Do not shave too close to the skin; let a little bit of hair remain on the skin
Never forget to use a shaving gel each time you have to shave. Additionally, get the penile shaft and base wet to prevent Ingrown Hairs.
Ingrown hair on penis can occur if you hold the razor too close to the skin or scrape the skin; keep this very important point in mind always while shaving.
What not to do
Ingrown hairs are known to cause itchy bumps. However, it is not safe to scratch it so as not to worsen the irritation. Aside from worsening the irritation, scratching can equally spread the infection if the bump is infected already.
Other things to consider:
Do not wear undergarments or clothing that are too constrictive or cause friction on the affected part
The irritated area should be kept dry after you swim, bath or while sweating.
The bumps should not be squeezed in an attempt to get them popped.
The Ingrown hairs usually clear off from the skin without getting infected
What are the complications?
Additional fungal or bacterial growth can occur in infected Ingrown hairs if it is not treated on time. Large and painful genital boils can also result from severe infections of the bumps; it can equally lead to swollen lymph nodes. Raised or red scars can also occur on the groin or pubic area.
Sycosis barbae or Pseudofolliculitis barbae is a staph infection that can result from Ingrown Hairs. Other names for this condition are razor bumps and barber’s itch.
Black men are the ones that fall victims to barber’s itch most commonly. The condition can come up most frequently on places like the neck and face. It can also come up on the pubic area, especially if the place is shaved or waxed. You can treat the condition by plucking off the infected hair follicles or using antibiotics.
How to remove Ingrown hair on the penis
You can remove the Ingrown hairs at home if they are few. If you do not have recurring bumps, you can undertake proper extraction and care of the curled or embedded hairs. Follow the instructions below to get rid of the Ingrown hairs on the shaft or base of the penis:
Few days before you want to remove the Ingrown hairs, apply 1% hydrocortisone cream. This will remove the inflammation on the bumps.
First, apply a warm compress for three times a day before you remove the hairs from the skin
Continue applying the warm compress until the bent hair follicle appears under the skin
Wash the cyst or bumps, after which you should apply anti-acne medication. You can prevent its infection by using an antiseptic soap.
Get a pin and tweezers sterilized
Open the bumps, pimples or cysts by pricking them open with the sterile pin.
You can drain off blood or pus in the cyst by lancing them.
Place the pointed end of the tweezers right under the curled hair, and then pull it gently upward.
Avoid uprooting the hair follicle while pulling it up.
Afterwards, apply antibacterial ointment to the area to prevent further infections.
The best antibacterial agents to treat bumps infection
You can prevent further infection by using a reliable cleaning agent; this is very important if the pumps are already infected and contain pus.
Tea tree oil: Several skin infections can be treated using the essential oil contained in tea tree. The oil had been used for treating several skin problems in history. The oil is very important because of its antiviral, antimicrobial, antibacterial and anti-inflammatory properties. The oil should not be applied to the skin directly. First of all, add four part of vegetable oil to one part of the tea tree oil and mix. Afterwards, clean the surrounding and head of the Ingrown hairs using a cotton pad. Check first if you have sensitive skin by doing a patch test. You can do a patch test by applying a drop of the mixture to the uninfected part of the skin and find out if you will experience an allergic reaction. If no allergic reaction is recorded from the patch test, then you can apply the mixture on the infected area.
Aloe vera: Aloe vera has natural antibacterial and anti-inflammatory properties. Before and after extracting the hair, apply the extract of aloe vera to the affected area to disinfect it. The extract will prevent bacterial infection and reduce inflammation. Additionally, it will heal and soothe the pores after you have removed the hairs.
Castor oil: It is a medium with a remarkable healing effect. It works against inflammation and swelling. After you have removed the Ingrown hairs, then apply castor oil, and it will manifest its remarkable therapeutic effect. It can be applied sparingly on the bumps, but it is better used as a pack, which is represented by a piece of white flannel well folded and soaked with castor oil.
How to remove Ingrown hair on penis
The Ingrown hairs can go on their own in most cases. However, they can get infected when they remain persistent, thereby leaving the individual with dark spots and scars on the penis.
You can drain big cysts and Ingrown hairs by first draining them. You can also use medications to remove Ingrown hairs on places like neck, face, penis, etc
Apply hydrocortisone cream on the area two times in a day. The cream can reduce the swelling or inflammation on the bump, thereby making it easy to pull the embedded hair follicle out.
The irritation and swelling can also be reduced by applying a topical steroid cream.
WebMD.com says that you can reduce skin pigment change and dead cells that can complicate the Ingrown hairs using Retinoids (Retin A).
You can use antibiotic medication for treating the infection very fast if the Ingrown hairs occur on your penile shaft.
You can use benzoyl peroxide or salicylic acid for exfoliating the skin and removing dead skin cells.
No need for treatment for mild cases of folliculitis before it clears up. All you need to do in this situation is to hold back on shaving for some days or a week. The bumps can get healed fast if you dab a mild antiseptic ointment or cream on the bumps. One of such ointments is tea tree oil. You will only be given antibiotics when the groin, scrotum or penis is infected severely with abscesses and pustules.
If you do not squeeze or pick the Ingrown hairs, they can disappear on their own in most cases. The Ingrown hairs that occur too close to the surface of the skin can be easily removed. Avoiding poor hygienic practices around the penile area can help prevent the development of Ingrown hair on penis.
Top 7 Best Nutritional Drinks; Have you heard about malnutrition? It’s nothing but the deficiency of nutrients due to the intake of imbalances food substances. Well, being a regular person, if you are worried about the same issue, then right now you have landed in the right place to put an end to this problem forever. Being solely related to improper consumption of foodstuff, the malnutrition can be overcome mainly by two different procedures – i) By following balanced diet chart ii) Taking nutritional drinks, especially amongst the top 7 best nutritional drinks listed below, in order to balance the quantity of several nutrients in the body.
While following the first method, a person has to take balanced diet every day which facilitates balancing of the several nutrients i.e. protein, calcium, vitamin & mineral etc. It is a slow natural procedure without having any kind of side effect. But in the case of latter one, intake of nutritional drinks enhances the level of all the deficient nutrients within the body in a stipulated time. Being a complete package of all the nutrients, it is more effective than taking balanced diet every day. Today, we are going to discuss the top 7 nutritional drinks for adults to help you out in finding a way to get rid of any kind of disorder causing malnutrition.
Top 7 Best Nutritional Drinks
Let’s have a quick view over the top 7 nutritional drinks in the following:
Nestle Carnation Instant Breakfast:
Being a product manufactured by the Nestle, one of the most reputed company in the field of food and beverage, this drink which is one of the top 7 best nutritional drinks has already gathered several positive feedbacks from the customers. Keeping the quality factor as the top priority, the Nestle has formulated this milk-based tasty product which consists of Vitamin, A, B, C, calcium, and iron etc. Having micronutrients as well as macronutrients as the constituents, it delivers not only 130 calories but also 5 grams of protein in each serving. Being a low-fat nutritional drink, it lacks trans-fat. Being available mainly in two flavours i.e. French Vanilla and Classic Chocolate, its costs fluctuate from $28 to $40.
Glucerna SR, the vanilla flavoured nutritional drink is specially formulated for diabetic patients. Having potency to deliver, 190 calories as well as 10 grams of protein in a single serving, it stabilizes the blood sugar level, therefore, helps in losing weight. Being lactose & gluten free diet, it contains 27 different vitamins and mineral which makes it the rich source of almost all the necessary nutrients of the human body. The taste of this drink is not yet confirmed as it varies from person to person. Being available in both the chocolate & vanilla flavour, it costs around $29.46 for the container having 14.11 ounce as a quantity.
Boost Glucose Control Nutritional Drink:
If you are a regular or a diabetic person, facing any diet-related concern and want to counteract the same then consuming this lactose & gluten free diet then the Boost Glucose Control is one of the best options for you. Having ingredients like soy protein isolate, minerals, milk protein concentrate, calcium caseinate& vitamins, it has enough potential to fulfil the nutrient needs by delivering 190 calories as well as 16 grams protein per serving. Apart from boosting the weight loss procedure, it delivers 24 different kinds of essential minerals as well as vitamins. It is available in 237 ml container of mainly three flavours i.e. strawberry bliss, chocolate sensation & vanilla delight.
Are you running out of energy? The Ensure Plus which is actually a pre-packaged nutritional drink not only boosts your energy but also helps to maintain nutrient levels in the body. Having capability of delivering 220 calories and 9 grams protein, it can readily boost the rate of metabolism- thus it’s classification as one of the top 7 best nutritional drinks. This nutritional drink is not only available in different flavour (i.e. chocolate, coffee latte, vanilla, dark chocolate, butter pecan and strawberry) but also in different compositions according to the needs of the user. The major variants of this drink are Light (70 calories), Compact (220 calories), Pre-surgery (200 calories), Enlive (350 calories), High protein (160 calories) & Surgery (18 grams of protein) etc.
Almased Dietary Supplement:
The Almased Dietary Supplement is devoid of bioactive peptide due to specialized formulation process i.e. the ‘unique fermentation technique’. Regular using of this nutritional drink will not surely be going to affect your health as it is completely free from any kind of artificial flavours, stimulants & preservatives etc. Being a rich source of enzymes as well as amino acids, not only it eases the digestion process but also maintains the level of blood sugar which in turn results into lowering of the craving.
The Extend Nutrition is nothing but a balanced mixture of fat, protein and carbohydrates which is formulated by the reputed physician, Francine Kaufman (President of American Diabetic Association). Having the potential to give you a boost of 9 hours, it provides 110 calories & 15 grams protein. Unlike the other nutritional drinks, you can drink this one only after combining it with the prescribed quantity of water. Being a kosher as well as gluten-free product, it is available in three different flavours i.e. vanilla, chocolate, and strawberry. The usual price for 5 serving packages of this product is approximately $14.99.
Pure Protein Shake:
Apart from considering it as the best seller in this type of product category, it is also a rich source of protein. Consuming one can of this drink every day will surely boost the protein level just after few days of use. Being a low carb nutritional drink, it delivers plenty of calcium into the body which prevents bone-related diseases by maintaining the health of bones. It is available in three different flavours i.e. Cookies & cream, Frosty Chocolate and Banana Cream. Being the most popular, the frosty Chocolate formula costs around $37.32/12 cans.
All the above-mentioned top 7 best nutritional drinks need to be consumed according to the prescribed quantity. As consuming few of these foods are not good for your testosterone levels, consumption of this supplement should be done under any doctor’s supervision otherwise you may suffer a lot. If you find it difficult to fulfil the nutrient needs by the regular diet, then try those top 7 nutritional drinks to balance the level of nutrients.
8 Holistic Ways to Boost Your Oral Health; Are you worried about your oral health? Then a holistic approach to oral health care may be the right dental approach for you.
A holistic approach to dental care focuses on effective, natural oral hygiene solutions that increase the overall health of your body while reducing and slowly removing the harmful foreign components of your body. Only biocompatible materials and non-toxic therapies are used to identify and treat oral cavity ailments, eliminating the risk of fluoride-related disorders and mercury poisoning.
Like most of your body, your teeth and oral health system are a living, changing the environment. Good dental care is important for overall oral health. Simply brushing and flossing won’t fix your oral problems unless you take care of the inside as well.
Here are 8 holistic ways to boost your oral health:
This is an ancient Ayurvedic technique that was recently discovered by the West a few decades ago. It involves an oral detoxification with the simple use of a tablespoon or two of oil. You have to swish this oil around in your mouth for about 10 to 20 minutes to pull the toxins from your mouth after which you must spit the oil out. Make sure not to swallow any of the oil and don’t spit it in your sink as it can clog up your plumbing. Oil pullingis usually done using sesame oil but you can opt to substitute it with coconut oil as well. Make sure to brush and floss regularly as well.
Regular tongue scraping is part of the ways to boost your oral health effectively. Our tongues are great breeding grounds for bacteria and tend to collect a lot of food debris, dead cells and toxins which have a bad effect on your health. A tongue scraper is the best and simplest solution.
Scraping your tongue regularly:
Reduces bad breath
Prevents cavities and reduces plaque
Increases your cardiovascular and respiratory health
Focus on Nutrient Rich Foods
In order to have healthy teeth and long lasting gums, it is essential to include a wide range of nutrient-rich foods in your diet. Following are few nutrition tips for better oral health:
Minerals and Vitamins: Increase your consumption of minerals and fat-soluble vitamins which are important for gum health as well. It is advised to get your nutrients by eating organic whole foods as well.
Animal foods: You can get your minerals and proteins from quality animal foods like bone broth, grass-fed meats, wild-caught fish and free-range eggs. Other great nutrient-rich foods are vegetables, both raw and cooked.
Dairy products: Consume dairy products raw such as cheeses, kefir and grass-fed butter which are full of calcium, vitamin D, magnesium and other nutrients to keep your teeth and bones healthy.
Essential Oils: You should also consume coconut oil, cod liver oil and fish to increase your body’s absorption rate of the vitamins you consume.
Consume less sugary foods: One of the common causes of tooth decay is consuming high sugar foods. Switch on to fruits and vegetables as they contain less sugar.
Avoid Phytic acid: Phytic acid blocks minerals and inhibits enzymes that are found in nuts, grains, beans and seeds. Phytic acid is dangerous for consumption as it has been proven to prevent the absorption of minerals present in your food while leaching the minerals that are already present in your bones and teeth.
Straighter Teeth Can Improve Oral Health
Correcting your placement of teeth back into their natural places will lead to better oral health as badly aligned teeth can make daily oral hygiene a bit difficult which can become more serious over time leading to oral health problems like gum disease, jaw problems, tooth loss and tooth decay. Orthodontic braces are the best option for setting your teeth straight and creating a properly aligned bite but it may seem that the only purpose of braces is to create beautiful smiles at times.
Hormones tend to have a huge impact on your oral health as they can control the acid/alkaline balance in your mouth and how well your body can fend off the disease. A lot of us tend to have an imbalance of hormones but factors such as prioritizing on sleep, stress, diet and fighting disease can make all the difference in both your hormone health and oral health.
Applying Neem Oil
Since ancient times people are using neem oil for several purposes due to its medicinal properties. It is obtained from neem seeds and is bitter in taste. As neem oil is antibacterial in nature it keeps away bacteria from causing damage to gums and teeth. Neem oil cures several teeth related problems such as gingivitis, infected gums, tooth decay and improves overall oral health. Hence, if you want to keep your gums and teeth healthy as well as disease free, you must include neem oil in your dental hygiene checklist.
Gargle With Salt Water
Rinsing your mouth with salt water has several dental health benefits. It is best advised to gargle mouth with salt water If you have got a stinky breath, throat sores, soring gums, or undergone dental surgery. The saline solution is proven to be effective in killing bacteria. The salt water initially increases pH value of mouth making the surrounding alkaline for bacteria that breeds more in an acidic environment. Therefore it becomes difficult for such microorganisms to survive and prevents their reproduction. Salt helps in healing wounds and hence it is recommended to have salt water gargles after going through any dental surgery.
Use Aloe vera Gel
Aloe Gel posses wound healing properties due to two important hormones Auxin and Gibberellins. It is mostly advised in treating skin wounds and burns. According to current studies, aloe vera gel has been proven to be very effectual in curing periodontal diseases. It act as an antiseptic in the space where usual cleaning is not feasible and due to its antimicrobial efficacy, it helps in denture-related stomatitis, ulcers and cracks in the mouth. It lessens inflammation, bleeding and swelling of gums.
You can’t tackle oral hygiene in a holistic and effective way without considering the above 8 factors.
Genital Warts Facts And Guide; Genital warts (GW)are symptoms of sexually transmitted infection, and it is caused by human papillomavirus (HPV). The virus focuses on the tissues of the genitals. Genital warts can be too small to be easily seen at times. The appearance can also be big at times. It can have various appearances, like cauliflower and large appearance, flesh-colored bumps and so on. Genital warts are not caused by all strains of HPV. Be that as it may, there are strains of the virus that can lead to cervical cancer. This means HPV infection should give cause for concern.
The virus can be transmitted via sexual intercourse. Also, the human immune system can prevent the development of signs and symptoms of the virus. The immune system can equally kill the virus after it has infected the individual.
GW can grow on the vulva, areas around the external genitalia of the woman, the cervix and the walls of the vagina. Also, it can come up on the shaft of the penis and scrotum of the man. Additionally, it can grow in the throat and mouth. They can appear as gray swelling in the genital area. It is usually accompanied by bleeding, itching, and discomfort after sex.
The facts you should be aware of include:
Types of Genital Warts And Their Associated Remedies
Genital warts are of different types. The type and size are the main factors that determine the best treatment modality to adopt. The same virus is responsible for genital warts; it is the HPV. GW is equally known as venereal/penile warts or condyloma. READ MORE
Genital Warts Symptoms (Signs)
Genital warts are among the commonest forms of sexually transmitted infections (STI). Virtually all individuals that are active sexually will end up with a minimum of one form of human papillomavirus (HPV), which is the virus responsible for genital warts at any point in their lives. The chance of a woman getting GW is higher than that of a man.
The moist tissues found in the genital areas are the targets of GW. GW may appear like flesh-colored, small bumps and they can also appear like cauliflower. In many instances, they appear too small to be seen with the eyes. READ MORE
What Causes Genital Warts (HPV infection)?
More than 100 types of HPV are responsible for genital warts, like all other forms of warts. The HPV is known to infect the skin’s top layer. Very few number of HPV strains can lead to genital warts.
The ones that lead to genital warts among them are contagious and can be transmitted via sexual contact with individuals having HPV. The trait is not transmitted by other forms of HPV. READ MORE
Female Genital Warts- Genital Warts in Vagina
Many women are having internal genital warts and they are referred to as “vaginal warts” by many doctors. Vaginal warts are, therefore, the type of genital warts inside the vagina. They are caused by the human papillomavirus type 6 and type 11. Many types of HPV have been detected, but the two mentioned above are the ones mostly responsible for genital warts. READ MORE
Male Genital Warts Facts- Genital Warts in Penis
Genital warts are not as common in men as they are in women. In most cases, they come upon the tip of the penis; they can equally come up close to the anus. It may take up to three months after the infection before genital warts show up.
You can avoid complications of male genital warts if you seek treatment immediately after detecting that you are infected. READ MORE
Genital Warts First Outbreak Signs and Symptoms
Genital warts first outbreak usually shows up as a couple of small pumps formed around the genitals. The small bumps may be as high as 3cm, and they are skin-colored in appearance. At times, the bumps can grow in the form of clusters and form a cauliflower shape.
Some of the individuals that end up having Genital wart only have a couple of bumps the bumps usually appear to be soft, raised or flat when they are located close to the genitals. READ MORE
How Do You Get Genital Warts? Risk Factors
The HPV is not a single virus. Rather, it is composed of over 150 related viruses. Each of the viruses in the group is classified according to HPV type or denoted by numbers.
HPV 6 and HPV 11 are responsible for up to 90% of genital warts. Warts on other parts of the body can be caused by other types of HPV.
Having sex can give you genital warts if the sexual partner is infected by HPV. You can still get the infection even if your sexual partner is not showing any wart or other symptoms of the infection. READ MORE
How to Tell If You Have Genital Warts
Genital warts can occur in both men and women. Despite that, the two of them can end up with different symptoms. In this write-up, you will be taught a couple of things you need to know about genital warts.
Genital warts can come up in places like the cervix, anus, and vagina in a woman. They can be large or small in size. They can also come up as large clusters. Their colors can be white or red. At times, genital warts may appear on the skin without showing any symptom at all. READ MORE
Are Genital Warts Painful? Experts Information
In certain instances, you may end up experiencing pain when you have genital warts. Aside from the pain, they are rarely associated with any other symptom. Genital warts can come up in genital areas, throat or mouth. They are equally associated with painless bumps. They can lead to burning pain in some instances. You may experience more of this pain when having sexual intercourse. You should let your doctor know if you are experiencing painful growth of genital warts. The doctor can provide you with various options for treatment. READ MORE
Do Genital Warts Itch And Cause Irritation?
Human papillomavirus (HPV) is responsible for warts and it can be itchy. At times, the affected person can also end up with pain. The HPV infection itself is the factor responsible for the itching. The human body tries to fight the infection on a constant basis and this leads to itching. The itching is more noticeable while the warts are growing and the growing period can last for up to six months.
The itching can get worse if you scratch warts. Scratching them get them more irritated and can also spread them. Skin rash associated with warts can occur before or during the period that genital warts appear on the skin. The cream discussed below can be used in treating the itching. READ MORE
Genital Warts during Pregnancy- Signs And Solutions
If you are having genital wart while you are pregnant, does it put your baby in any danger? How best can you handle genital wart when you are pregnant? Many expectant mothers may not find it comfortable to ask these questions. The families and expectant mothers should see pregnancy as an exciting thing; this is more so if you prioritize your health, practice good nutrition and see your doctor regularly. This way, you can put paid too much of the stress associated with pregnancy. READ MORE
Can Genital Warts Cause Cancer? Get Answer
Everyone needs to be informed about the connection that exists between cancer and genital warts. The singular connection between the two has to do with the human papillomavirus involved. More than 100 strains of HPV are available. However, the particular strain that is responsible for genital warts is not linked to cancer, except in very rare conditions. As a result, genital warts are rarely considered to be cancerous. READ MORE
Can Genital Warts Spread To The Mouth? Oral Human Papilloma Virus
Have you ever asked your self- can genital warts spread to the mouth? Oral sex is the route taken by genital warts to invade the mouth. Sexual contact remains the best way to transmit tonsilar HPV. The present-day prevalence recorded in tonsilar HPV infection is mainly due to the increase in oral sex. As the number of sexual partners increases, their chances of developing oral HPV increases. Those who smoke are also at a higher risk of developing this problem compared to those who do not smoke. READ MORE
Is There A Cure For Genital Warts? (Remedies)
HPV infection can never be eradicated using any treatment. The only viable treatment is the removal of the lesion that the virus causes. After removing the lesion, there is no assurance that the viral infection will not spread to other parts of the body. The virus is also in the habit of recurring. There is no superiority of any kind among the methods of treatment available. READ MORE
Genital Warts Treatment OTC-Best over the Counter Remedies
Many treatment options are available today for genital warts. As a result, one might find it somewhat difficult to choose among the myriad of methods. READ MORE
Natural Ways of Eliminating Genital Warts
Certain natural ways of eliminating genital warts can treat genital warts convincingly. It may be better to consider them before going for any form of clinical treatment. These 22 natural remedies can also get rid of genital warts fast. Check some of them below:
You can remove external genital warts by using duct tape, according to anecdotal evidence in this regard. This method is among the simplest available. All you need to do is to cover the external genital warts with duct tape and let it remain for about one week. It should be easy to file genital warts away by the time you remove the duct tape. You can file it away using a nail file or an emery board. READ MORE
How to Tell If You Have Genital Warts; Genital warts can occur in both men and women. Despite that, the two of them can end up with different symptoms. In this write-up, you will be taught a couple of things you need to know about genital warts.
How to Tell If You Have Genital Warts- Women
Genital warts can come up in places like the cervix, anus, and vagina in a woman. They can be large or small in size. They can also come up as large clusters. Their colors can be white or red. At times, genital warts may appear on the skin without showing any symptom at all.
A woman that has unprotected sex recently should never delay in seeing the doctor for examination. Test for the virus responsible for genital warts is not a routine test. The doctor will have to take you through what is called biopsy by examining a sample from the wart. This can show if you are having the virus or not.
At times, genital warts can occur in the vagina, making it very difficult to spot. At times, the symptoms may look like genital warts but they end up being discovered to be something different.
Warts may come up in places like scrotum or penis in men. No reliable test is available to check for the virus causing genital warts in men. This means the affected individual needs to go for a regular examination or see a doctor.
Genital warts can occur on throat, tongue, mouth, and lips in both men and women. Never forget to contact your doctor without delay if you start seeing warts or bumps on your genital areas; this is even more important if:
There is an abnormal discharge from your penis or vagina.
Having bleeding, pain or burning sensation during sex or urination
Your partner has symptoms of genital warts or its growth
Your kid is having genital warts.
You can tell if you are having genital warts or not if you start experiencing the symptoms related to genital warts. Those who are exposed to unprotected sex are also at the risk of having genital warts.
How Do You Get Genital Warts? The cause of genital warts is the human papillomavirus (HPV). This is the commonest of all sexually transmitted infections recorded in the United States in line with studies conducted by the Center for Disease Control and Prevention (CDC).
The HPV is not a single virus. Rather, it is composed of over 150 related viruses. Each of the viruses in the group is classified according to HPV type or denoted by numbers.
HPV 6 and HPV 11 are responsible for up to 90% of genital warts. Warts on other parts of the body can be caused by other types of HPV.
Having sex can give you genital warts if the sexual partner is infected by HPV. You can still get the infection even if your sexual partner is not showing any wart or other symptoms of the infection.
How Do You Get Genital Warts? Risk factors and prevalence
Up to 500,000 to a million of new cases are being diagnosed in the united states of condyloma acuminate on annual basis in line with a report in The Journal of Clinical and Aesthetic Dermatology in 2012.
Other estimate points considered indicated that there is a far lower incidence of genital warts, which is recorded as 360,000 cases on annual basis in line with a report by the CDC.
Genital warts prevalence among men and boys in the United States between the ages of 15 and 39 increased considerably from 2003 to 2009. The prevalence, however, remained stable in 2010 in line with a 2013 report recorded in the American Journal of Public Health.
There had been reports of increase and decrease in the prevalence of genital warts in women of various age groups over the years.
The prevalence has, however, decreased in women and girls between the ages of 15 and 24, probably due to the availability of HPV vaccine, according to the study notes.
Greater chances of having and transmitting genital warts
Those who have the conditions highlighted below have a greater chance of having and transmitting genital warts:
If you are pregnant
If you are stressed and also have any other viral infection, like herpes.
If you are having a weak immune system due to use of medications or you have other health conditions, like HIV/AIDS.
Drink alcohol or use tobacco
If you start sexual activity at a very early age or if you have multiple sex partners without protection
If you have another STD (Sexually Transmitted Disease).
Is There A Cure For Genital Warts? HPV infection can never be eradicated using any treatment. The only viable treatment is the removal of the lesion that the virus causes. After removing the lesion, there is no assurance that the viral infection will not spread to other parts of the body. The virus is also in the habit of recurring. There is no superiority of any kind among the methods of treatment available.
Is There A Cure For Genital Warts? (Genital Warts Treatment)
Application of 0.5% gel or solution of podofilox or Condylox. The drugs can be applied to genital warts up to two times in a day for about three days. You should then apply it for another four days. You need to continue with the treatment for about 4 weeks or continue to apply it until there is no lesion again. You can equally apply the drug on alternate days for up to three weeks.
Also, you can use a cream composed of 5% imiquimod or Aldara, which is capable of producing cytokines in the body; cytokines are chemicals that strengthen and control immunity. The product can be applied about three times weekly when you want to sleep; you can then wash it away some ten hours later using mild soap and water. You can apply it again for about 16 weeks until there is no lesion again.
Some treatments can only be carried out by experienced physicians on genital warts. Some of them include adding about 25% of podophyllin resin on the lesions followed by a gentle washing after some hours. You can repeat the treatment on a weekly basis until there are no genital warts on you anymore.
About 90% solution of bichloraceticacid (BCA) or trichloracetic acid (TCA) can be applied every week on the lesion by physicians. 5-fluoroacetic epinephrine gel can also be injected into the lesion for effective treatment of genital warts.
Interferon alpha can stimulate immunity in the body and can be used in treating genital warts. You can inject interferon into the lesion on alternate days for up to 12 weeks.
Cryotherapy is another method of treatment, which involves using liquid nitrogen to freeze warts, and it can be applied once in one or two weeks. Surgical excision and laser surgery both need a general or local anesthetic, which depends on the extent of the lesions.