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Mindful Balance Blog by Karl Duffy - 13h ago
Rumi advised me to keep my spiritup in the branches of a tree and not peekout too far, so I keep mine in the very tallwillows along the ..read more
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Mindful Balance Blog by Karl Duffy - 2d ago
So easy this week in Ireland, with beautiful Indian Summer days bathing the fields in light Observe the wonders as they occur around you ..read more
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 I know now, after fifty years, that the finding/losing, forgetting/remembering, leaving/returning, never stops.The whole of life is ..read more
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Mindful Balance Blog by Karl Duffy - 4d ago
The wise person man, perceiving wealth and craving, Knows them to be empty illusion; Food and clothes sustain our body and life; But I ..read more
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In my life-long impatience, how much I have missed. Last night, washing the dishes, I really looked at my iron frying pan in the ..read more
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Mindful Balance Blog by Karl Duffy - 6d ago
  Your mind is your greatest treasure. We become so taken up with the world, with having and doing more and more that we come to ignore ..read more
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To meet everyone and everything through stillness instead of mental noise is the greatest gift you can offer to the universe. Eckhart ..read more
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Mindful Balance Blog by Karl Duffy - 1w ago
  When from our better selves we have too long Been parted by the hurry world, and droop, Sick of its business, of its pleasures tired, ..read more
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Zen is really just a reminder to stay alive and be awake. We tend to daydream all the time, speculating and dwelling on the past. Zen ..read more
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For a peaceful meditation, we need not to go to the mountains and streams; When thoughts are quieted down, even fire itself is cool and ..read more

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