Mel Joulwan : Well Fed - Train hard. Eat clean. Live loud.
Author of the Well Fed cookbook series. American living in Prague. Love long books, plantains, black boots, meditation, Jane Eyre, kindness, and badassery. I like to experiment on myself, then tell you all about the things I learn. I want to inspire you to train wisely, breath deeply, and cook tasty, healthy food every day.
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