As a kid I used to have many lucid dreams before ever knowing what a Lucid Dream really is. I thought it was natural, and though it wasn’t very common, it was one of my favorite experiences. I’ve created this website as an active journal for my journey and hopefully a guide for anyone who wishes to learn how to lucid dream and join me on this path of discovery.
In this episode i speak with Dr. Denholm Aspy, a scientist studying lucid dreaming at the University of Adelaide, Australia. We cover his recent studies, how conducting lucid dreaming science has changed, the effects of vitamin B6 on dream recall, and different methods of dream journaling and their effectiveness, and more.