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Live The Vegan Life by Veganlifeadmin - 4M ago

Following a healthy vegan diet has numerous benefits, reduced risk of disease, to more energy, to keeping at a healthy weight. Most people are aware of these benefits, but what other benefits are there to becoming vegan? Here I give you my top 10. 1. Improved cardiovascular health – cutting out dairy and meat products, while at the same time introducing healthy foods such as nuts, legumes, fruit and vegetables can help reduce the risk of cardiovascular disease. 2. Lower Blood Pressure – a healthy vegan diet will result in lower blood pressure. This is a major issue; as high blood pressure is known to increase the risk of heart attack and stroke. 3. Avoid […]

The post 10 Benefits of Going Vegan appeared first on Live The Vegan Life.

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[ad_1] Following a healthy vegan diet has numerous benefits, reduced risk of disease, to more energy, to keeping at a healthy weight. Most people are aware of these benefits, but what other benefits are there to becoming vegan? Here I … Read More

The post 10 Benefits of Going Vegan appeared first on Live The Vegan Life.

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[ad_1] A common misconception held by many individuals is that a vegan diet is lacking in nutrition and variety. Many apparently believe that meat and animal products must be in a diet to help them sustain a healthy life filled … Read More

The post Vegan Breakfast Recipes – Easy and Delicious Breakfast Recipes appeared first on Live The Vegan Life.

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You may have been out shopping for a new tube of toothpaste lately, or may have been talking with some vegan friends, or you may see the words “vegan toothpaste” randomly during your internet travels…..or maybe none of these. But … Read More

The post Vegan toothpaste? But I thought all toothpastes were vegan! appeared first on Live The Vegan Life.

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Going vegan usually entails checking labels of products when you go shopping and asking for ingredients at restaurants, but soon enough you’ll find many of the foods you’ve always enjoyed, are actually vegan! If you have a sweet tooth, you’ll … Read More

The post Vegan sweets? Oh yes, there are plenty! appeared first on Live The Vegan Life.

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Whether you’ve read PETA literature, part way through Veganuary, or just want to lose weight, going vegan seems like a healthy, earth-friendly choice. Indeed, this animal-free diet and lifestyle features zero cholesterol and 1/20th or less the field growing space … Read More

The post 4 Mistakes People Make When Going Vegan appeared first on Live The Vegan Life.

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Switching to a plant based, cruelty free diet doesn’t mean you need to go hungry when out with friends. You can still enjoy a delicious and perhaps try something new too! Many restaurants now offer vegan options, and you’ll soon … Read More

The post Help! Where can I eat out with my non-vegan friends? appeared first on Live The Vegan Life.

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Veganism is becoming more and more mainstream everyday and we are beginning to see major restaurant chains and retailers recognise that many of their customers are eating plant-based and cruelty-free. McDonalds announced their “McVegan” burger which they are trialing in … Read More

The post Veganism – Oh how we’ve risen! appeared first on Live The Vegan Life.

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You may or may not have heard about this, particularly if you’re UK based but back in 2017 KuKum Kitchen in Toronto came under prominent media attention and ire from the public for putting seal meat on their menu. Seal … Read More

The post People, we need collective outrage not selective outrage appeared first on Live The Vegan Life.

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You may have been out shopping for a new tube of toothpaste lately, or may have been talking with some vegan friends, or you may see the words “vegan toothpaste” randomly during your internet travels…..or maybe none of these. But … Read More

The post Vegan toothpaste? But I thought all toothpastes were vegan! appeared first on Live The Vegan Life.

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