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If you are starting your pregnancy or know someone who is at any stage of their 8 miracle months. Why not recommend Tonic YouTube Prenatal Yoga for Pregnancy? Things to know: URL Duration: Between...

The post Tonic YouTube Prenatal Yoga | Review appeared first on .

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Here are some fantastic stories of people who went from stressed to blessed. Sometimes when you’re having a bad day, all it takes is one gesture, act of kindness or situation to turn it...

The post From Stressed To Blessed: 5 True Stories From Incredible People appeared first on .

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Looking to start 2018 stress free? So it’s a new year with new beginnings and hopefully endings, to worry-some thoughts that may have plagued your 2017. With the New Year just passing, it can...

The post How to Start 2018 Stress Free [Tips] appeared first on .

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Here are a few videos I created using my GoPro Hero 5 on my trip in The Philippines.  It was a fantastic holiday where I visited three different islands in The Philippines, all with...

The post My Holiday to The Philippines appeared first on .

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How can you look to prevent making negative assumptions and predictions in our everyday life? When you make a negative assumption, you are telling yourself something based on your thoughts and that’s often without...

The post How To Prevent Making Negative Assumptions & Predictions [Tips] appeared first on .

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4 Affirmations For Anxiety That Are Perfect When You Need A Break From Overthinking When it comes to anxiety, it can be easier to get consumed with a never-ending list of thoughts. Rather than...

The post 4 Powerful Affirmations For Anxiety: When You Need A Break From Overthinking appeared first on .

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When it comes to love; it can be easier to build affection towards others and their characteristics, rather than giving thanks for our own. We can look to grow self love for ourselves in...

The post How To Grow Self Love: 4 Helpful Techniques To Build Self Esteem appeared first on .

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I’ve reached the end of my 40 Day Kundalini Yoga Weight Loss Challenge! A few boxes have definitely been ticked, some of which are on the tin. I’ll start by saying I’ve lost quite a...

The post Completed – 40 Day Kundalini Yoga Weight Loss Challenge: Review appeared first on .

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The soul does, in fact, live on after death and returns to the universe. According to a news from irelease.org, an American Physicist Dr. Stuart Hameroff and Mathematical Physicist Sir Roger Penrose. The soul lives on after death...

The post The Soul Lives On After Death: Scientific Research Confirms appeared first on .

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Ever looked into open eye meditation and its benefits? Find beginner steps below to get you started. I discovered open eye meditation by chance about a year ago. I was listening to a guided...

The post Discovering Open Eye Meditation: Beginner Steps appeared first on .

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