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WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is ..read more
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It’s that time of year again where just about everything smells like cinnamon and pumpkin spice!  Fall is my favourite time of the year ..read more
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From a disease perspective, obesity leads to many medical complications, including heart disease, breathing problems, cancer and arthritis ..read more
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By 1982, salt was called ‘A New Villain’ on the cover of TIME magazine. The 1988 publication of the INTERSALT study seemed to seal the ..read more
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There’s a recent bestseller with the wonderfully evocative title ‘UnF*** yourself’, which is quite beautiful in its simplicity and ..read more
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The Obesity Epidemic I grew up in Toronto, Canada in the early 1970s. My younger self would have been utterly shocked that today, obesity ..read more
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Dr. Jason Fung: My friends at Pique Tea created a super useful ‘Ultimate Beginner’s Guide to Intermittent Fasting’ that I wanted to ..read more
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