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What form of birth control should you be using if you’re not going to use a birth control pill? This is a question that I get a lot, and ..read more
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How do environmental toxins impact your health and hormones? What can you do to avoid them? Environmental toxins expert, educator, and ..read more
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What does the lunar cycle have to do with your menstrual cycle? Registered holistic nutritionist and medical exercise specialist Jenn Pike ..read more
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What is the one test that could save your life? In this quickie episode, I talk about a really important test that we run in our practice ..read more
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It’s Thanksgiving long weekend here in Canada and I’m about to get my bake on! And of course, get cooking too! Truth is, I don’t ..read more
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What are the Hormonal Charlie’s Angels? Listen in to one of my Facebook Live recordings, find out more about your hormones, and learn to ..read more
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How can you up the ante of your healing routine with essential oils? Best-selling author of The Healing Power of Essential Oils, Dr. Eric ..read more
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What is gluten and how is it potentially impacting your health? And how can you manage chronic inflammation? In this episode, I dive into ..read more
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