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Picture finishing each day of work with a contented sigh, realizing that you were so efficient that you completed all you needed to do ..read more
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Most of us are experiencing anxiety attacks on a recurring cycle. Anxiety is a regular, responsive mechanism in the brain that informs us ..read more
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There is a proper process once a marriage crumbles. It includes mourning the disintegration of a supposed eternal vow, moving out, and ..read more
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Did you know that according to statistics, millionaires have an average of seven income streams ..read more
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A study revealed that Filipinos spend an average of 4 hours and 12 minutes on social media every single day. Are you above or below ..read more
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It’s almost the end of 2019. How were your New Year’s resolutions ..read more
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Everyone has encountered rejection; even the most beautiful and most accomplished individuals. Human existence is all about taking risks; ..read more
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Fear is powerful ..read more
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“The madder it makes you, the harder you need to laugh at it ..read more
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For so many of us, anxiety is an uncontrollable yet ingrained part of living, and we don’t even know it. My friends live and work with ..read more

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