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I find healthy eating hard at the best of times I love chocolate and generally anything with sugar I can’t go a day without it … I get ..read more
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Hello Fibro Blog by Bethan Jones, Hello Fibro Blog - 1M ago

It is understood that the majority of fibromyalgia sufferers also have IBS The link is still being researched but the pain and fatigue is ..read more
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Hello Fibro Blog by Bethan Jones, Hello Fibro Blog - 2M ago

There have been many connections between fibromyalgia and trauma in articles from around the world The most recent studies suggest those ..read more
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Hello Fibro Blog by Bethan Jones, Hello Fibro Blog - 2M ago

Everyone cancels plans from time to time Sometimes you can’t be bothered, can’t afford it or just don’t want to go But with chronic ..read more
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Hello Fibro Blog by Bethan Jones, Hello Fibro Blog - 2M ago

We all know doctors are always in a rush, so it can be hard to get much out of an appointment You enter and panic, only saying the main ..read more
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Hello Fibro Blog by Bethan Jones, Hello Fibro Blog - 3M ago

When it comes to pain and illness, I find doctors just give you tablets and send you on your way thinking it will fix everything. However I ..read more
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Hello Fibro Blog by Bethan Jones, Hello Fibro Blog - 4M ago

I don’t like my new normal I now have to spend my days off resting Just so I can continue the endless cycle Of pain and fatigue 24 hours ..read more
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Hello Fibro Blog by Bethan Jones, Hello Fibro Blog - 4M ago

Living with a chronic illness, you soon learn it flares up mostly when you overdo it. The key problem is that every day the level of ..read more
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Hello Fibro Blog by Bethan Jones, Hello Fibro Blog - 4M ago

For Fibromyalgia Awareness Day on 12th May, I’m raising awareness by sharing my fibro story up to this point. I have been blogging about ..read more
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Hello Fibro Blog by Bethan Jones, Hello Fibro Blog - 5M ago

A chronic illness is difficult at the best of times The many symptoms can leave you often house bound And can mean you are not able to be ..read more

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