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At Healthy Hemp Oil, we are passionate advocates of cannabis awareness and encourage everyone to participate in learning about cannabis, not just in its use but also raising awareness about cannabis, its potential effects, and how it can fit into our larger lives and local communities. There are many ways you can get active in your support and advocacy of cannabis. Here are some of our favourites.

1. Experiment with a CBD recipe.

The current CBD landscape offers numerous different forms of administering and using CBD. Cooking with CBD is one of the most fun, allowing you to combine your culinary skills with the potential health effects of cannabidiol. While there are plenty of recipes out there, incorporating CBD into your food doesn’t have to be difficult.

  • Add a few drops of CBD oil to sauces or dressings
  • Top your popcorn with CBD oil
  • Combine your favorite smoothie ingredients with some CBD oil to get your morning started
2. Learn about the history of cannabis use and legislation.

Even beyond the plant, it’s important to understand the history of cannabis leading up to today. While the cannabis plant has humble beginnings, its place in the modern world intersects with race, class, and social and cultural issues that are still prominent today. Learning about the history of cannabis can help you better understand prohibition, and the current movement to legalize cannabis across the nation (and the world).

There are some gradual steps being made. Currently, 34 states and the District of Columbia have publicly available programs for medical marijuana. Twelve other states allow for the use of “low THC, high CBD” products. Only four states (Idaho, Nebraska, Kansas, and South Dakota) do not have any public access to marijuana of any kind.

The Farm Bill of 2018 recently passed, which legalized hemp and hemp-derived products. The passage of this Bill spells big steps in the right direction for CBD products and businesses.

3. Learn about 420.

For most anyone who enjoys cannabis, April 20th is the special time of year to enjoy marijuana to its fullest, but not many people know of its roots, which go back to 1971 at San Rafael High School. A group of five students, nicknamed The Waldos, heard rumors of a cannabis patch grown and abandoned by a U.S. Coast Guardsman somewhere in the forests of Point Reyes Peninsula.

Armed with a map, the Waldos met every day at 4:20pm at their school’s Louis Pasteur statue. They would plan, scour the map, and smoke copious amounts of weed before venturing into the forest. They never found the secret patch of cannabis, but “4:20” stuck as the Waldos’ code for getting high.

Today, 420 has grown to encompass so much more, including:

  • Huge 420 festivals and shopping events in legal states
  • Community gatherings and park meets in non legal places where people gather to build community and protest prohibition
  • Campaigns to raise awareness for legal reform and those still incarcerated for cannabis related crimes
4. Support cannabis advocacy groups.

There are numerous state and local cannabis advocacy groups fighting all things related to cannabis use, from the decriminalization of cannabis to easier access to medical marijuana. Some stand out groups include:

  • NORML – The National Organization for the Reform of Marijuana Laws was founded in 1970 and has since provided a voice to those who oppose marijuana prohibition and support decriminalization. The nonprofit works by supporting voter initiatives and elected officials that advocate for marijuana law reform.
  • ASAAmericans for Safe Access are dedicated to ensuring safe and legal access to cannabis for therapeutic use and research, which includes passing legislation that recognizes cannabis as a legal medicine, encouraging medical professionals to recommend options of medical cannabis as frontline treatment options, providing necessary information to patients and caregivers, and more. Founded in 2002, the organization has grown to encompass over 100,000 active members comprising scientists, medical professionals, patients, and everyday concerned citizens from all 50 states.
  • NCIA – The National Cannabis Industry Association comprises tens of thousands of cannabis professionals and businesses committed to advancing federal cannabis reform, defending existing state laws, and protecting the rights of businesses and customers alike.

These are just three cannabis advocacy groups to get started. Do your research and find a local chapter that you can support and get involved with. Supporting organizations usually involves monetary donations, but your time and attention are just as important. Consider attending an event hosted by these organizations or volunteering your time where you can.

5. Contact lawmakers.

The 2018 Farm Bill (more officially known as the Agriculture Improvement Act of 2018) federally legalized the production of hemp. This is a big step for cannabis, particularly in the realm of CBD, but there’s still a long way to go.

Contact lawmakers and legislators at all levels to push for meaningful reform and change. This includes your state representatives, senators, and governor. These are your public officials, which means they should represent your interests, but they won’t know unless you tell them directly.

There are numerous ways to reach your officials. You can write a letter, postcard, or email. ResistBot makes it easy to contact your officials via text, but phone calls are the most direct and effective means of contacting them. Some general tips for calling your legislators:

  • Give your name and address.
  • Prepare with a script or outline for all the points that you want to talk about.
  • Be brief, concise, and to the point, but also be personal. Let them know why you personally want to push for cannabis reform.
  • Don’t argue or get discouraged.
  • Ask for action or a commitment to vote.

Only contact representatives in your district or jurisdiction. It’s no use to call a rep for a different state. More likely, you’re just making the line busy for other concerned citizens.

If you live in a state where your reps already support cannabis decriminalization, consider contacting your officials to thank them and tell them to keep up their views. These lawmakers can get a lot of negativity from voters, and a “thank you” can go a long way.

6. Share CBD with your loved ones.

If you have friend or loved ones who also like CBD or have been curious to try, now is the perfect time to get them in on the action. There are a wide range of CBD products on the market, especially for those new to the cannabinoid. If you’re not sure where to start, take a look at our gift guide or take our quiz to find the perfect CBD oil product for your friend.

The post 6 Ways to Actively Support Cannabis Awareness appeared first on Healthy Hemp Oil.

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The CBD landscape has gotten larger and broader, offering you a variety of different forms and concentrations of CBD to choose from. From tinctures and oils to balms and creams, gone are the days of having to rely only on smoking and vaping for your CBD needs. While CBD edibles still remain one of the most common methods of administration, CBD suppositories are seeing a growing trend. Learn more about CBD suppositories and edibles below.

What are CBD Suppositories?

CBD suppositories are a unique delivery system that allows for the quick, efficient absorption of CBD into the bloodstream. Similar to how sublingual delivery systems use the thin cell walls under the tongue, CBD suppositories are absorbed via the mucus membranes and cell walls of the vagina or rectum to distribute CBD directly into the bloodstream, providing fast, targeted relief.

CBD suppositories are usually conical in shape, allowing for easy insertion into the vagina or rectum. In terms of formulation, most CBD suppositories consist simply of CBD oil and natural carrier oils (most commonly cocoa butter and coconut oil), ensuring safe use.

What are CBD Suppositories Used For?

CBD suppositories offer many of the same potential effects and uses as any other form of CBD, from relieving pain to soothing symptoms of nausea.

However, CBD suppositories can offer more specific, localized usage. Vaginal suppositories in particular may provide fast, targeted relief for women suffering from symptoms associated with menstruation, menopause, and post-menopause. This includes:

  • Cramps
  • Back pain
  • General period pains
  • Sleep problems
  • Mood swings

Rectal CBD suppositories may also be useful for those with urinary and digestive issues and may provide localized relief for pain and cramps associated with inflammatory bowel conditions.

How to Use CBD Suppositories

Prior to use, suppositories should be placed in your freezer for at least 30 minutes, so that the carrier oil in the suppository can solidify. This allows for easier insertion. For vaginal or rectal insertion, most manufacturers recommend lying on your back or side with your knees pulled up to your chest. Once inserted, the suppository will warm and begin to melt, so lying flat will help to prevent any minor leakage and make the experience a bit more comfortable.

If lying down is inconvenient, vaginal suppositories can be inserted sitting down or as you would normally insert a non-applicator tampon.

What are CBD Edibles?

CBD edibles comprise any food or beverage that contains CBD. Similar to a pill or capsule, CBD edibles utilise the digestive system to deliver CBD to the body.

Edibles can be made by adding CBD oil, tincture or isolate to any food or drink. Because edibles provide a foolproof way to consume CBD, more and more CBD-infused edible products are hitting the shelves. Popular CBD edible products include:

  • Gummies
  • Lozenges
  • Candies
  • Chocolates
  • Honey
  • Gum
  • Drinks
What are CBD Edibles Used For?

Edibles are an easy means of getting all of the potential benefits of CBD. They offer long-lasting effects that may be particularly beneficial for those suffering from persistent symptoms, including chronic pain. The design and ease of use of edibles also makes them an efficient way to reduce stress and anxiety and help with general pain management.

How to Use Edibles

Edibles are by far the easiest way to take in CBD, and the pre-measured serving size makes for accurate, hassle-free usage. Concentrations can vary, and as with most CBD products, it’s always best to start low and slow if you’re not already familiar with CBD.

Why Take Suppositories Over Edibles?

The biggest advantages that suppositories have over edibles are the time it takes for the CBD to kick in (efficiency) and the total amount of CBD absorbed (bioavailability).

Efficiency

The efficiency of suppositories comes down to the fact that edibles have to go through your entire digestive process, during which your body has to  break that edible down into all of its component parts. Depending on your metabolic rate, it may take anywhere from 30 minutes to a few hours before you feel the effects of the CBD.

By comparison, the mucus membranes of your rectum and vagina are much more sensitive and much more porous. With a suppository, the CBD can enter your bloodstream and spread through your body within a half hour, offering much faster relief.

Bioavailability

Bioavailability essentially refers to the amount of a substance that gets absorbed into your circulatory system. During digestion, an edible has to deal with stomach acids and other elements that are designed to break down food.This metabolic process results in the breakdown of some of the CBD in the edible, which ultimately leaves you with less CBD than what you started with.

Suppositories have a more direct route to your bloodstream and don’t have to undergo any of the digestive breakdown.

The Case for Edibles

That said, edibles are still an effective means of taking CBD, and for many, they are the preferred method thanks to their general convenience and variety.

Other benefits of edibles:

  • They are easy to ingest and offer long-lasting effects.
  • Some people may not be comfortable with using suppositories. Suppositories also require some preparation and private space for insertion. By comparison, edibles are discreet, easy to store and can be used almost any time, anywhere.
  • Many CBD edibles include other natural ingredients that can provide you with a variety of other healthy vitamins and nutrients.
  • Great for people who are new to CBD.

CBD suppositories and edibles have their own use cases, but don’t feel pressured to try one over the other. CBD comes in so many forms, giving you plenty of options to find the optimal method of administration for your personal needs and preferences. Healthy Hemp Oil offers a variety of CBD products to suit your specific needs, as well as a variety of resources to learn more about CBD. Take a look through our store to find edibles, suppositories, and other CBD products to support your health and wellbeing.

Sources:

https://www.cbdschool.com/cbd-suppositories/

https://www.leafly.com/news/health/how-cannabis-helps-relieve-menopause-symptoms

https://merryjane.com/health/what-you-need-to-know-about-using-cannabis-suppositories

https://www.leafly.com/news/health/dont-laugh-rectal-suppositories-future-medicinal-cannabis

The post CBD Suppositories vs. CBD Edibles appeared first on Healthy Hemp Oil.

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CBD suppositories are capsules that are designed to be inserted into the rectum or vagina to provide fast, soothing relief from a variety of ailments. CBD suppositories dissolve once inserted, allowing your body to quickly and efficiently absorb the CBD. Formulations for CBD suppositories are simple, generally comprising CBD oils in natural carrier oils that are safe for internal use.

What Are the Benefits of CBD Suppositories?

CBD suppositories are most helpful for those who want the potential therapeutic effects of CBD oil but may not be able to take CBD orally. Furthermore, unlike tablets, tinctures, and other oral forms of CBD, suppositories generally act faster and offer greater bioavailability. This comes from the fact that suppositories don’t have to go through your entire digestive system, which takes time and naturally breaks down CBD in the process.

CBD suppositories can also be used vaginally to provide localized relief for menstrual cramps and symptoms of menopause and post-menopause. When inserted rectally, CBD suppositories also provide localized relief from pain and cramps associated with inflammatory bowel conditions.

How to Use CBD Suppositories

To use a CBD suppository, lie on your side with your knees tucked up to your chest. Carefully insert the suppository into your rectum about 2.5 to 4 cm. Stay on your side for a few minutes to ensure that the suppository stays inside your rectum.

For vaginal use, you can insert the suppository similar to a tampon, but most packaging suggests lying on your back with your knees pulled up to your chest.

Serving sizes for CBD suppositories can vary from product to product and person to person. You can generally find suppositories with CBD concentrations as low as 25 milligrams. As always, if you’re new to CBD, start low before working your way up.

It’s best to store suppositories made from natural coconut oil in the freezer, to ensure they are solid for time of insertion.

Where Can I Buy The Best CBD Suppository?

CBD suppositories are becoming easier to find wherever CBD products are sold, but you can find the best CBD suppository products at Healthy Hemp Oil. We stock our shelves with only high-quality products that are thoroughly tested and made using natural ingredients that complement CBD oil. Take a look at our selection of CBD suppositories, and contact us if you have any questions.

The post What is a CBD Suppository? appeared first on Healthy Hemp Oil.

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It’s rich in protective phytonutrients, it’s jam-packed with antioxidants and it delivers powerful antibacterial properties. Prominent lifestyle bloggers are raving about it, and A-list celebs can’t get enough.

It’s little wonder CBD skin care has emerged as the breakout beauty trend of 2019.

So why should you be excited about adding CBD-infused beauty products to your skin care routine?

We’re glad you asked…

What is CBD Skin Care?

Hemp has been a present and popular ingredient in beauty products for quite some time, but the presence of hemp doesn’t always mean the powerful cannabinoid CBD is in there too.

If you see hemp oil on the list of ingredients, which is oil derived from the stalk, stems and flowers of the hemp plant, you can be confident that the product is infused with CBD. If you see hemp seed oil, which is oil derived from the seeds of the hemp plant, it won’t contain any CBD.

Now, that’s not to say that there aren’t any skin care benefits to using hemp seed oil. It’s rich in Omega-3, 6 and 9, all of which are essential oils for healthy skin. But we’re interested in the topical application of CBD and the benefits it delivers via the body’s largest organ, the skin.

CBD interacts with your body’s cannabinoid system, providing targeted relief from problematic skin conditions, such as dryness, sensitivity, acne and more. It’s high in antioxidants, which helps keep your skin looking youthful, and it’s rich in phytonutrients, cannabinoids and terpenes, which nourish, heal and protect your skin. Let’s break those benefits down further.

The 5 main benefits of using CBD on your skin1. CBD soothes and repairs

CBD boasts tremendous healing properties, bringing relief to inflamed, irritated skin. If you suffer from an inflammatory skin condition, such as psoriasis, eczema or acne, it’s a great option to soothe itchy and painful skin. This is because CBD is an anti-inflammatory, which helps to reduce redness and calm sensitivities. It’s also anti-bacterial, which helps to repair skin by keeping it free from harmful bacteria.

You should, however, be careful not to apply CBD skin care products to unknown rashes or open wounds. Make sure you have a doctor check you over before trying a new skin care regimen.

2. It moisturizes dry skin

Whether your skin is naturally dry, or you find that it dries out when it’s cold outside or when you’re in an air-conditioned room, it’s vital that you replenish the moisture in your skin. CBD oil for skin is a great option, thanks to its long-lasting and rich, moisturizing effects. It helps to protect your skin, keep it hydrated and leave you with a healthy glow.

3. CBD helps brings balance to oily skin

Your skin naturally secretes an oily substance called sebum. In appropriate amounts, it helps to protect your skin. But if your body produces too much, it can lead to breakouts, acne or a shiny complexion. Applied topically, CBD can help to balance oily skin by increasing your body’s cannabinoid levels, which, in turn, reduces the amount of sebum produced (1).

4. It’s suitable for all skin types

Normal. Sensitive. Dry. Combination. CBD oil for skin doesn’t discriminate! Containing a synergistic blend of phytonutrients, cannabinoids and terpenes, hemp oil gets to work intelligently balancing, restoring and protecting your skin. As an active skin care ingredient, CBD responds to your unique skin type and condition.

CBD keeps skin looking youthful

The best CBD products can also help rejuvenate your skin (2). Wrinkles appear smoothed and tired skin is plumped, leaving you looking fresh, youthful and vibrant. This is because of CBD’s incredible antioxidant properties.

Antioxidants help to minimize the damage caused by free radicals, the natural byproducts of chemical processes. Free radicals can be found in the air we breathe, the water we drink and the food we eat — and are particularly prominent in alcohol, tobacco smoke, fried foods and air pollutants. CBD helps to slow visible signs of aging by protecting and restoring your skin.

Who’s using (and loving) CBD beauty products?

When it comes to CBD beauty products, there’s a veritable who’s who of champions.

For starters, everyone’s favorite Friend (no, not Chandler), Jennifer Aniston, swears by CBD oil (3).

Star of “The O.C” and “Vinyl,” Olivia Wilde, is a huge fan of CBD lotion (4).

And “What Not to Wear” scene stealer, Stacy London, took to Instagram (5) to give props to CBD’s skin care benefits.

They’re joined by the likes of Kristen Bell (6), Mandy Moore (7), and Dakota Johnson (8) as vocal admirers of CBD. So, if you’re ready to join the A-list of skin care routines, then, boy, do we have a treat in store for you!

Introducing Abinoid Botanicals: Our new CBD skin care range

We’re proud and excited to announce our latest addition to Healthy Hemp Oil, Abinoid Botanicals. This unique range of skin care products gives you the chance to experience CBD skin care for yourself.

Unlike mainstream beauty products, which are packed with unpronounceable chemicals, Abinoid Botanicals features CBD-rich, full-spectrum hemp oil and a synergistic blend of natural botanicals that help nourish, protect and promote healthy skin. Everything has been carefully formulated by CBD specialists, working in tandem with a qualified herbalist.

And while most skin care ranges are determined to occupy every inch of your medicine cabinet with separate cleansers, moisturizers and toners for every conceivable skin type and condition, Abinoid Botanicals keeps it simple. They have a single cleanser, toner, serum and moisturizer that can be used on any skin type and for any condition by young and mature skin alike.

A four-step CBD skin care system

Although we stock each Abinoid Botanicals product individually, we’re also offering a CBD skin care kit, containing all four products. This is a great value way to start your CBD skin care regimen.

Packed with phytonutrients and healing antioxidants, these four products combine to cleanse, tone, replenish and moisturize your skin, leaving you looking and feeling healthy, youthful and refreshed.

Get started in four simple steps:

  • Start your day with the Aloe and Yarrow Face Cleanser. It contains aloe vera and yarrow extract to cleanse your skin without dryness or irritation.
  • Next, detoxify and bring those pH levels back into balance with the Aloe and Red Clover Face Toner. This will help restore essential good bacteria to your skin while reducing the appearance of redness and fine lines.
  • Now it’s time to experience those CBD oil benefits for skin with the Blue Chamomile and Hemp Face Serum. Infused with full-spectrum hemp oil and 23 phytonutrient-rich plant extracts, this game-changing serum lifts and brightens the skin, while providing deep hydration. Its anti-bacterial and anti-inflammatory properties help keep your skin clear and healthy, while the nutrient-rich ingredients reverse damage to skin cells and slow the signs of aging.
  • Finally, apply the Lemon Myrtle and Sandalwood Moisturizer to your face and body. This silky smooth, all-natural moisturizer delivers maximum hydration, plus the added benefits of full-spectrum CBD.

And that’s it! In four easy steps, you’ll soon see why CBD skin care is all the rage this year.

Have you sampled a CBD beauty product? Let us know in the comments below.

The post Why CBD Skin Care is the Breakout Beauty Trend of 2019 appeared first on Healthy Hemp Oil.

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Menstruation is a natural part of a woman’s life, usually occurring once a month. However, menstruation can also result in a variety of other symptoms thanks to the hormonal flux and physiological changes during your period, including menstrual cramps. In many women, these menstrual cramps can be debilitating, causing significant problems in all facets of your life. The good news is that CBD suppositories may provide you with the relief that you need to not only find comfort, but also thrive in your everyday. Learn more about menstrual cramps and how CBD suppositories can help to ease your next period.

Understanding Menstrual Cramps

Medically known as dysmenorrhea, menstrual cramps and period pain are a direct result of your uterus contracting to expel the excess tissue and lining. These contractions are triggered by prostaglandins and other hormone-like substances that are involved in pain and inflammation. The higher the prostaglandin level, the more severe and painful the cramps.

For some, menstrual cramps can be a bearable annoyance. For many others, these cramps can be truly debilitating and interfere with everyday activities every single month.

What are CBD Suppositories?

CBD suppositories are simply pill-sized forms of CBD designed to be inserted into the vagina or rectum, where they dissolve and distribute CBD into the bloodstream to be received by the body’s cannabinoid receptors. The vaginal wall is highly porous, so any medication taken intravaginally can get absorbed directly into the bloodstream within a relatively short amount of time.

Unlike orally administered CBD, suppositories are much more direct and faster acting. When delivered via a tincture, capsule, or edible, CBD needs to be processed by your digestive system, which takes time and results in a small amount of CBD being destroyed by digestive enzymes. As suppositories are inserted internally, CBD is absorbed directly into bloodstream in its entirety, delivering fast-acting, targeted relief to the affected area.

Along with relieving period pain, vaginal CBD suppositories may help with fungal infections and vaginal dryness.

How CBD Works

CBD, or cannabidiol, is one of the most prominent cannabinoid compounds found in cannabis plants next to THC (tetrahydrocannabinol). Unlike the latter, CBD is non-psychoactive and may provide a wide range of potential health benefits, including pain relief, physical relaxation, and improved mood.

As with all other cannabinoids, CBD works through the body’s natural cannabinoid receptors (classically CB1 and CB2 receptors). Specifically, CBD is known to affect signaling patterns in these two receptors indirectly, which can increase the body’s naturally produced cannabinoids. CBD can also affect non-cannabinoid receptors, including opioid receptors (known to play a role in pain management) and serotonin receptors (known to play a role in mood regulation).

How CBD Can Help Menstrual Cramps

Research on CBD’s effects on menstrual cramps is still limited, but given what we already know, CBD shows promise as a solution for period cramps.

  • Anti-inflammatory properties – Studies show that CBD may help to reduce inflammation by down-regulating cytokines, chemokines, and other pro-inflammatory compounds.
  • Pain relief – Other studies also suggest that CBD may help to relieve both acute and chronic pain in all forms.
  • Inhibits prostaglandins – One of the most noteworthy studies found that cannabidiolic acid, a precursor to CBD, effectively inhibits cyclooxygenase, a prominent prostaglandin. Remember, prostaglandins are a big part of why you have menstrual cramps (and other period-based symptoms) in the first place.
  • Muscle relaxation – Menstrual cramps are caused and exacerbated by contracting muscles lining your uterus. CBD and other cannabinoids are known to relax muscles and prevent spasms, which can further help to ease your cramps.
  • Improved blood flow – The relaxation of muscles can also support improved blood flow, allowing for more oxygen and nutrients to your uterine tissue.

After using a CBD suppository, you can expect reduced severity of and general relief from the dull aches, stabbing pains, and cramps characteristic of period pains. The duration of pain relief can vary based on you and the concentration of CBD in the suppository, but larger amounts of 100 milligrams should offer relief for at least six hours after insertion.

Are CBD Suppositories Safe?

While most health professionals advise against inserting creams, gels, or other substances into your vagina, CBD suppositories are generally considered safe. The concern has to do with pH levels. Your vagina has a sensitive pH, and even the slightest alterations to pH levels can increase your risk of bacterial or fungal infections.

Thankfully, most CBD suppositories are made using coconut oil. Coconut and other natural carrier oils are neutral and shouldn’t cause any chemical interactions that result in sudden shifts in vaginal pH.

How to Use a CBD Suppository

As mentioned, CBD suppositories can be used both rectally and vaginally. Prior to insertion, place the suppository in the freezer for at least 30 minutes, which allows the oil to solidify, allowing for easier insertion. If you regularly experience period pain, plan ahead and place the suppository in your freezer leading up to your period or at the first sign of period pain. Many manufacturers suggest inserting the suppository while lying on your back with your knees up to your chest, which keeps you comfortable as the suppository begins to melt soon after entering the body. However, if lying down is not practical or feasible, suppositories can be inserted seated or as you would a non-applicator tampon. Due to the lack of research, there isn’t a standardized amount of CBD in suppositories, and the exact concentration of CBD you need isn’t known. A 100 mg CBD suppository should dissolve and provide relief within 20 minutes after insertion. Let the suppository dissolve completely before you insert a tampon. The best time and frequency to use a CBD suppository varies based on your cycle, but we recommend using a suppository as soon as you experience your first signs of pain. Most users can safely administer a suppository every three to four hours until pain subsides.

CBD suppositories, like Endoca’s 50 mg hemp CBD suppository, can provide immense relief for your cramps and other menstrual symptoms. Consult your doctor or Ob/Gyn prior to using a CBD suppository, and if you experience any discomfort, stop use right away.

Sources:

https://www.plannedparenthood.org/learn/health-and-wellness/menstruation

https://www.mayoclinic.org/diseases-conditions/menstrual-cramps/symptoms-causes/syc-20374938

https://globalnews.ca/news/4464815/cbd-vaginal-suppositories/

https://www.leafly.com/news/science-tech/what-does-cbd-do

https://www.refinery29.com/en-us/cbd-suppositories-period-menstrual-cramps-pms

The post Everything You Need to Know About CBD Suppositories for Menstrual Cramps appeared first on Healthy Hemp Oil.

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Getting the perfect gift for your significant other can be a challenge, no matter how well you know each other. The good news is that CBD-infused products make easy gifts for just about every occasion, from birthdays to holidays to moments when you just want to show that you care. CBD gives the gift of self-care, providing soothing relief for pain, inflammation, sore joints, and tired muscles while restoring calm to busy minds and promoting better sleep.

Sorting through the abundance of CBD products comes with its own hurdles and difficulties, but we’re here to lend a hand. Take a look at our gift guide below to figure out the perfect present for your significant other.

What to Keep in Mind

With so many CBD products on the market, it can be hard to select the perfect gift. To help you on your hunt, here are some questions to ask yourself.

  • Has my partner used a CBD product before?
  • Would they prefer something to use on the go or for comfortable nights at home?
  • Does my significant other have any preference for CBD strength/concentration?
  • Would they rather have fast-acting effects or long-lasting effects?
  • Does flavor or scent matter?
Our Top Picks for CBD Gifts

Take a look at some of our top picks below. We also invite you to take our interactive quiz to find the best gift for your loved one.

BioCBD+: Premium CBD Topical Oil

With the onslaught of pollution, sunlight, and harmful toxins in everyday products, your skin could use a break. That’s where this topical oil from BioCBD+ comes into the picture. Formulated with natural ingredients, this topical oil can help to soothe, nourish, and protect the skin.

We recommend a pampering massage session with the fantastic and healthy benefits of this topical CBD oil as the best way to show your significant other what they mean to you. A small dab twice a day is all that is needed to soothe and moisturize skin that has been damaged by our environment. The topical oil includes unique ingredients, such as curcumin, white willow bark, ginger, and eucalyptus, to create a natural skin-care topical with no fillers or additives.

Made by Hemp: Hemp Oil Facial Serum

Formulated with high-quality hemp oil extract, this face serum is appropriate for all skin types, making it an easy addition to your partner’s current skincare routine. Along with CBD oil, this face serum offers nutrient-rich essential oils, honey, and phytonutrients that protect and hydrate the skin to combat everyday dryness and signs of aging.

Hemp seed butter helps to restore the skin’s moisture, while hemp seed oil and wild orange essential oil even out skin tone with a rich collection of vitamins and nutrients. Vitamin E, raw honey, and rosehip oil can help to repair skin while protecting it from future damage. All of this ultimately leaves the skin looking and feeling fresh and rejuvenated.

Herbal Renewals: CBD for Pets Blend

Does your partner have a beloved pet? If so, this hemp oil for dogs makes the perfect gift. This supplement for cats and dogs was developed to nurture a healthy immune system and ensure a healthy heart.

This supplement offers a simple blend of coconut oil and hemp oil. Just three drops offers 1 milligram of CBD that can easily be mixed into your pet’s food. With a few drops twice a day, your significant other’s pet can get the full benefits of CBD to reduce stress and nervousness, improve appetite, and support general health and wellness.

Therapeutic: Cannabis Chocolate Bar

Chocolate tastes great, offers a distinct level of self-indulgence, and naturally calms the body on its own. Combine that with CBD, and you have a truly luxurious and relaxing gift for your partner.

Each of these cannabis chocolate bars is packed with potent CBD oils that allow your loved one to experience instant relaxation thanks to the combination of delicious chocolate flavor and the effects of high-quality hemp oil. These handcrafted artisan chocolate bars are available in two mouth-watering flavors: milk chocolate with rich tones of caramel and coconuts or white chocolate with fruity peaches and earthy hazelnuts. With discreet, re-sealable packaging, they are a perfect pick-me-up for those long, hard days.

Our customers love these chocolates because they don’t have the hemp aftertaste found in many other cannabis chocolate products. Each bite is a delicious and calming embrace that melts on your tongue.

Alternate Vape: CBD Vape Shot Kit

This CBD vape shot kit contains everything that you need to get started with vaping and includes a vape pen, USB charger, carrying case, and one vape oil cartridge. It’s all ready to go as soon as you get it. Simply screw the cartridge into the battery and inhale through the mouthpiece. No buttons or adjustments required. The small but powerful design allows for easy portability wherever you go.

The simple design makes this vape pen easy to use while providing smooth, full-bodied flavor and satisfying vapors every time. When your cartridge runs low, simply throw it away and screw in a new one. The rechargeable battery ensures plenty of use, and the natural portability allows for discreet use wherever your significant other goes.

Find More of the Best CBD Gifts at Healthy Hemp Oil

This is by no means a comprehensive list, but these are some of our team’s and our customers’ favorite products. This should give you a solid place to start, but if you have questions or need a more personalized recommendation, please reach out to us today.

The post CBD Gift Guide: The Best CBD Gifts for Your Significant Other appeared first on Healthy Hemp Oil.

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Cannabis has grown exponentially in popularity but a recent cannabis study shows that not many people, even those who use the drug regularly, are aware of the cannabinoids in cannabis. Cannabinoids refer to chemical compounds found in cannabis plants that interact with receptors throughout the body and brain, thereby causing various effects. The cannabis plant potentially contains over 100 cannabinoids. Let’s take a closer look at the cannabinoids in cannabis that you should know about.

THC

THC, short for tetrahydrocannabinol, is one of the best known and most prominent chemical compounds in cannabis. It works by binding to receptors found mostly in the brain and central nervous system.

THC offers a variety of short-term effects. For many people, THC is responsible for creating strong feelings of peace and calm, eliciting an overall euphoric high. For some, THC can cause feelings of anxiety or paranoia, but this can vary from person to person based on body chemistry and the concentration of THC. Other known benefits include:

  • Physical and mental relaxation
  • General sedation
  • Increased energy
  • Increased heart rate
  • Hunger
CBD

CBD, or cannabidiol, is second only to THC in terms of abundance. Where THC is more associated with the psychoactive effects in cannabis along with various potential medical uses, CBD is non-intoxicating and offers a much broader range of potential therapeutic and medical applications.

While CBD and all cannabinoids require further research, we do know that CBD has interesting pharmacology that essentially allows it to influence a wide range of receptors throughout the body and brain, not only cannabinoid receptors. In fact, it does not directly affect CB1 and CB2 receptors. Instead, CBD indirectly affects the signaling through these receptors. CBD can even increase the levels of cannabinoids that your body naturally produces. Many CBD products also include trace amounts of THC as the two cannabinoids are known to have complementary effects.

This mutability and versatility means that CBD offers a variety of potential effects. Most commonly, CBD is suggested to promote pain relief, particularly in cases of chronic pain. Other potential effects of CBD include:

  • Reduced symptoms of stress
  • Neuroprotective properties
  • Reduced inflammation
  • Decreased blood pressure
  • Improved sleep quality
CBG

Cannabigerol is a lesser-known cannabinoid that generally is not present in large concentrations in most strains of cannabis, often in levels lower than 1 percent. Although it’s considered a minor cannabinoid, CBG is considered the chemical parent of CBD and THC. In fact, cannabigerolic acid is the precursor to the three main cannabinoid lines, even tetrahydrocannabinolic acid (THCA) and cannabidiolic acid (CBDA).

CBG’s potential effects center on much more specific physiological systems. For example, CBG is believed to reduce intraocular pressure, making it a potentially effective treatment for glaucoma. CBG has also been shown in studies to protect neurons and reducing the inflammation of inflammatory bowel disease.

CBC

Cannabichromene, CBC, was discovered just over 50 years ago, and while it doesn’t receive as much attention as other cannabinoids, initial research suggests that it may have some promising benefits.

CBC does not cause a euphoric high and is not intoxicating. This mainly comes from the fact that it binds poorly to CB1 receptors in the brain. However, it does bind to several other receptors, particularly receptors known as ankyrin 1 and vanilloid receptor 1. These are connected to how you perceive pain, suggesting that CBC may help to relieve chronic pain and inflammation. Activation at these receptors also results in the release of natural endocannabinoids. Studies also suggest that CBC may complement other cannabinoids.

CBN

Cannabinol, orCBN, is actually a byproduct of TCH and is present only in small amounts in most cannabis strains, though it’s becoming more popular in infused products. It was actually the first cannabinoid to be isolated and was thought to be responsible for the plant’s psychoactive effects prior to the discovery of THC. CBN is a mild psychoactive, but it is best known for its powerful sedative properties. Through the process of oxidation, THC gets converted to CBN, which may be why aged forms of cannabis may have a greater sedative effect.

Other Common Cannabinoids

Other lesser known cannabinoids that you might stumble across include:

  • CBT – Research on cannabitriol is limited. Hawthorne Watson, a Jamaican researcher, recently identified and isolated the cannabinoid, but some literature suggests it was discovered as far back as 1966 by researchers Obata and Ishikawa. The actual effects of this cannabinoid still require further study.
  • CBGV – Cannabigerivarin provides no psychoactive effects, but its potential health benefits still require further study. Initial studies suggest it may act as an anticonvulsant and help the body absorb THC.
  • CBGA – Cannabigerolic acid is the first biogenic compound formed in the cannabis plant. It’s considered the “stem cell” of cannabis as it acts as a precursor for many other cannabinoids in this list, including CBD and THC.
  • CBGVA – Cannabigerovarinic acid is another building block for other cannabinoids. The research on CBGVA is minimal, but some initial research suggests it may be beneficial for leukemia cells.
  • THCV – Tetrahydrocannabivarin is similar to THC, but it also provides more specific potential effects, including appetite suppression, bone growth, and blood sugar regulation.
  • THCA – Tetrahydrocannabinolic acid has no psychoactive effects, but it may possess anti-inflammatory and neuroprotective properties. It may also promote healthy sleep and stimulate appetite.
  • THCVA – Tetrahydrocanabivarinic acid is a precursor to THCV. It is non-psychoactive and has been shown in initial research to relieve pain, regulate the immune system, and reduce inflammation.
  • CBDV – Cannabidivarin is non-psychoactive and may help to relieve pain and regulate your mood. It may also reduce nausea and inflammation.
  • CBDA  – Cannabidiolic acid is the precursor to CBD. It has shown antioxidant, anti-nausea, and anti-inflammatory properties.
  • CBDVA – Initial research shows that cannabidivarinic acid is non-psychoactive and may possess anti-inflammatory properties.
  • CBCA – Cannabichromenenic acid is the predecessor to CBC. Not much is known about CBCA, but it may have antibacterial and antifungal properties.
  • CBCV – Cannabichromevarin is a counterpart to CBC, meaning it may have similar effects, including potential anticonvulsant properties.
  • CBCVA – Cannabichromevarinic acid does not have any psychoactive effects, but not much else is known about this cannabinoid acid.

Much of learning about cannabinoids comes down to a greater need for research and education. This can lead to a greater understanding of their potential health benefits while helping consumers better choose strains and products that will work for their specific needs.

The post A Guide to Cannabinoids Found in Cannabis appeared first on Healthy Hemp Oil.

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Hallucinogenic drugs have been used for actual millennia, dating back to prehistory. While they have roots in spiritual and religious ceremony, prehistoric communities were just as likely to use these drugs for recreational or medicinal purposes. One of the most common of these drugs is cannabis, but the stigmas surrounding cannabis have been harsher than others. Much of the cannabis stigma is surprisingly modern, a result of Prohibition, the War on Drugs, and the structural and institutional racism that defined both of those movements.

Cannabis is a plant genus comprising a wide range of different species, but today, most people know mainly about hemp and marijuana. By all respects, these are plants like any other, but over the years, cannabis has gained a wide reputation, a stigma that has grown and evolved and remains in a strange space even today.  This stigma is rooted in racism and has been driven by prohibition and the war on drugs.

Thankfully, new laws and open minds are beginning to change this stigma. You can learn more about this change from the study we conducted to see just how much attitudes towards cannabis have changed. For now, let’s take a look at the history of cannabis and how the stigmas began.

The Root of the Cannabis Stigma

To understand the root of the stigmas against cannabis, it’s important to look at the words we now use for it. The most popular words for cannabis—dope, reefer, marijuana—have roots in African-American, Caribbean, and Mexican-Spanish slang. Early opponents of cannabis specifically referred to the drug as “marijuana” to emphasize the “Mexican-ness” (and by proxy, the otherness) of the drug.

Before the 1960s, weed was very much considered a drug for people of color. All of this fed into the racist fears and stereotypes that eventually led to the drug becoming illegal in the 1930s with the passage of the Marijuana Tax Act of 1937, passed by prohibitionist Harry Anslinger, who was leading the federal agency that would eventually become today’s Drug Enforcement Agency, which led directly to President Nixon’s war on drugs in 1971.

Stigmas surrounding cannabis focused on its distinct otherness. Its effects became associated with madness and violence, and its roots in oriental and indigenous medicine were in direct contrast to the push for modernity and development. It was a drug for the lower class, associated with debauchery and crime. These misguided associations eventually turned into misinformed causations: using cannabis not only caused violence, it could turn you into a criminal, a social delinquent, anything but a normal contributing member of a capitalist society. That stigma, that deeply human concept of not fitting in, continues to today. Cannabis still has its associations with crime, bad grades, and general social failures, which have only been supported by false studies and misinformation.

Early Marijuana Usage

Marijuana use dates as far back as 4000 B.C. in Ancient China, where it was used as a pain reliever, sedative, anesthetic and antidepressant. Ancient Egyptian and Indian texts also show evidence of cannabis used as medicine. Prior to the spread and dominance of Christianity, cannabis was believed to provide antibiotic, hypnotic, and anticonvulsant properties.

While the cultivation of cannabis started in Ancient Asia, it eventually spread to parts of Europe as an agricultural crop. This crop expansion eventually made its way to the Americas, though stories about how it actually traveled overseas remains spotty at best. Some claim that Christopher Columbus himself brought cannabis with him in 1492. Most say that cannabis as we know it actually derived from hemp plantations in the 17th century. The predominant understanding is that cannabis was brought to Mexico via Pedro Quadrado, a conquistador, in 1550. At this point, cannabis plants were considered a strong fiber, used as hemp to create ropes, clothing, and a variety of other products.

However, it’s unlikely that people saw hemp, which is naturally low in THC, as something that they could get high off. Cannabis as a narcotic drug made it to the New World by the British, who took it to Jamaica, and by the Portuguese, who took it to Brazil. In both cases, cannabis was likely used as a tool for pacifying slaves.

Mexico and the U.S.

By the late 19th century, cannabis was readily included in a variety of tinctures, tonics, cough syrups, and other medicines. Evidence suggests at least 2,000 different cannabis medicines produced by more than 280 manufacturers by 1937. Hemp crops were grown in the original colonies in the Colonies, becoming an important part of the economy by the mid-1600s and providing fiber for clothing, canvas, and paper. These crops spread along the East Coast, eventually making their way to the Midwest. By the late 1800s, Missouri, Illinois, and Kentucky became the most prominent producers of hemp in the country.

However, smokable cannabis was introduced to the United States in the early 20th century. Around 1910, shortly after the beginning of the Mexican Revolution, refugees of the revolution sought sanctuary from the violence as they crossed the border, bringing cannabis with them into the southwestern United States. This was particularly focused in Texas, which is where the drug faced its first backlash. In fact, El Paso was the first city to actually pass an ordinance denouncing cannabis in 1914.

Prohibition and the War on Drugs

When the prohibition ended in 1933, Henry Anslinger, the head of a federal agency that would eventually become the Drug Enforcement Agency, panicked as he would be without a job. He immediately turned his attention from alcohol to marijuana, an easy target with the growing anti-Mexican, anti-black sentiment. By 1937, Anslinger drafted and introduced the Marihuana Tax Act, which essentially made marijuana illegal using evidence rooted in stereotypes and hearsay.

This act was supported heavily by the Reefer Madness campaign, which was punctuated by an anti-cannabis propaganda film known as Reefer Madness. Released in 1936, the year before the Marihuana Tax Act was passed, this film depicted teens smoking weed for the first time, which sets in motion a series of events resulting in hallucinations, murder, and attempted rape. This became the foundation for modern societal stigmas surrounding cannabis as well as future anti-marijuana legislation.

In 1952, D.C. passed the Boggs Act, which essentially created mandatory minimums for drug convictions, including marijuana. A first offense for simply owning marijuana could result in a $2,000 fine and two to five years in prison. This was later exacerbated by the Anti-Drug Abuse Act of 1986, which was signed into law by Ronald Reagan and, among other things, lengthened mandatory minimum sentences.

The legislation against marijuana was further compounded by Richard Nixon’s war on drugs in the 1970s. During this time, the Controlled Substances Act was categorized as a schedule 1 drug along with LSD and heroin. This categorization came about entirely from Nixon’s hatred of cannabis and its counterculture, as opposed to any scientific, medical, or legal evidence.

It’s important to understand that the stigma came from racism, and the legislation prohibiting marijuana was a result of powerful men acting on that racism, which has continued to have a profound impact on communities of color, spurred in part by mandatory sentencing laws. A 2010 report from the ACLU showed that black people were 3.7 times more likely to be arrested for marijuana possession, despite marijuana possession being roughly equal among all races and ethnicities. More recent data found that black and Hispanic residents in New York City were consistently more likely to get arrested for marijuana use or possession than their white neighbors. In Manhattan alone, black people were 15 times more likely to be arrested for marijuana than white residents. Again, marijuana usage and possession are roughly even amongst all races and ethnicities.

Thankfully, some states are expunging prior cannabis convictions. This can go a long way to shifting the stigma and hopefully giving a new life to those who have been punished the harshest for deeply outdated and unfounded laws from decades ago. Our recent study shows that most people are changing their attitude toward cannabis, which can lead to real change and a chance to fully research and understand just how cannabis could help us in our day-to-day lives. However, there’s still more work to be done.

The post A Brief History on How The Cannabis Stigmas Began appeared first on Healthy Hemp Oil.

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Our recent cannabis study found that a politician’s stance on cannabis has a direct effect on a fraction of voters within that politician’s jurisdiction. Let’s take a look at some politicians who support cannabis and some who are still against cannabis legalization.

Political Supporters of CannabisBarbara Lee

As a long-time representative of California’s 13th congressional district (Oakland and northern Alameda), Barbara Lee has served since 1998 and continues to be a progressive voice on a number of issues in federal government. She has been a longtime supporter of the legalization of cannabis. In 2008, Barbara Lee won an award for outstanding public leadership from NORML (the National Organization for the Reform of Marijuana Laws).

In January of 2018, Lee introduced the Refer Act, which would actively protect state cannabis laws from federal intrusion. She later supported the Marijuana Justice Act, which aimed to remove cannabis from the Controlled Substances Act, essentially decategorizing it while expunging criminal records and creating a fund to support communities disproportionately targeted by the war on drugs.

Ron Wyden

The senior U.S. senator for Oregon, Ron Wyden has consistently been supporting the decriminalization of marijuana, but his support grew since 2014, when Oregon legalized marijuana statewide. His support has covered all bases, including a focus on removing federal restrictions that would prevent cannabis businesses from taking advantage of normal banking services and tax deduction expenses. He also supports a federal tax on marijuana sales and completely removing cannabis from the list of federally controlled drugs.

Cory Booker

First elected in a special election in 2013 and eventually winning a full-term campaign in 2014, Cory Booker is the U.S. Senator from New Jersey. As a member of the Judiciary Committee, Senator Booker was one of the greatest champions of marijuana reform. He has introduced or sponsored almost every major marijuana reform bill considered by the Senate. Along with the CARERS Act in 2015, which aimed to legalize medical marijuana, Booker introduced the Marijuana Justice Act in 2017. He is currently one of the 10 senators sponsoring the STATES Act, the current bipartisan vehicle for legalizing marijuana.

Politicians Who Oppose CannabisBob Goodlatte

Bob Goodlatte was formerly the representative of Virginia’s 6th district who chose to retire and not seek re-election in 2018. However, as the former chairman of the House Judiciary Committee, his influence on cannabis legislation had some profound effects. During his tenure, Goodlatte controlled the agenda for all the bills related to criminal justice. This meant blocking nearly all hearings on major marijuana reform, including the STATES Act. He also blocked state-level reform, which included sponsoring the ENFORCE the Law Act of 2014. This bill failed, but it would have allowed Congress to sue then-President Obama for not enforcing federal marijuana laws in states that had legalized cannabis.

Andy Harris

Andy Harris has represented the constituents of Maryland’s first congressional district since 2011. Representative Harris has a bad voting record when it comes to federal marijuana policy, but he has also instigated multiple fights to prevent Washington, D.C., from ending cannabis prohibition within its own district lines. In fact, Representative Harris actively tried to stop the D.C. Council from decriminalizing marijuana possession and home growing in 2014. He was eventually successful in preventing the District of Columbia from regulating commercial sales of cannabis.

Mitch McConnell

Senator Mitch McConnell of Kentucky is the Republican Majority Leader and currently the longest-serving Republican leader in Senate’s history. Although he did support hemp, he is otherwise still a reaffirmed proponent of cannabis prohibition. He draws a hard line between hemp and cannabis with no plans to support decriminalization.

Getting involved and speaking to your politicians is the best way to enact change, and understanding where your state and district representatives stand is the first step. Do some research to learn more about where your representatives stand on cannabis.

If you know other political candidates who support or oppose cannabis, comment below!

The post Politicians and Cannabis: Who is For or Against Cannabis? appeared first on Healthy Hemp Oil.

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The cannabis industry is on an undeniable rise. Projections suggest that legal sales of marijuana in the United States could reach at least $47 billion within the next ten years. In a recent cannabis study we conducted that looked at attitudes regarding cannabis, we found that less than half of our participants knew of CBD. This points to larger problems surrounding cannabis, despite its meteoric growth. Let’s take a closer look at the cannabis industry’s growth and the importance of cannabis education.

Current and Future Growth in the Cannabis Industry

Over the last few years, stocks in marijuana and cannabis companies have steadily risen. Demand for cannabis is suggested to be somewhere around $52.5 billion. That’s a huge number, but it shows how popular the demand for cannabis in all forms when you take into account that about $46 billion of that amount came from sources outside legal means.

As mentioned, the United States’ cannabis industry will see some huge economic growth, but that growth will continue overseas and across borders. Worldwide spending on cannabis is expected to surpass $57 billion by 2027. Recreational use is expected to cover 67 percent of that spending, while medical use will take up the other 33 percent.

With that huge growth comes the promise of new jobs. In 2018, the cannabis industry employed an estimated 125,000 to 160,000 people. Projections currently show that that could increase to about 340,000 jobs by 2022. That’s roughly about 21 percent job growth per year through 2022. By comparison, the healthcare industry is predicted to only grow by about 2 percent annually through 2022.

Cannabis in Higher Education

Despite the growing awareness and legalization of cannabis, chances are that general education regarding cannabis usage won’t go anywhere soon without some sweeping changes and government influence. However, institutes for higher education are presenting more opportunities for students to learn about cannabis, its effects, and the industry and business processes.

Northern Michigan University offers degrees in Medicinal Plant Chemistry, which focuses on the herbal extract market in general as well as the emerging cannabis industry. Courses in this program offer a balance of chemistry and biology, along with classes that teach entrepreneurship specifically for those looking for future careers in cannabis.

The Medical Cannabis Institute develops courses that center on the science and clinical data supporting medical cannabis. Despite the growing use of cannabis for medicine, it still remains a relatively sparse topic in modern medical training. The goal of the organization is to bridge the gap between medical cannabis and clinical care, helping medical professionals understand and integrate cannabis into their own practices.

Niagara College in Canada currently has a commercial cannabis production program, the first post-secondary credential in the country. The college has partnered with Canopy Growth Corporation to develop experience-based learning courses and opportunities for college students and graduates. This includes internship and co-op opportunities throughout the college’s programs along with hands-on cultivation opportunities.

The Importance of Cannabis Education

While higher education for the growing cannabis industry is important, learning about cannabis is just as integral for those not interested in the business side of things. Education, research, and legality all go hand in hand. Although cannabis is gradually gaining ground in the fight for legality, it’s still not legal, recreationally or medically, in every state. This has a direct effect on the type and amount of research conducted on cannabis, which in turn affects how much the general population knows about cannabis and its effects.

The need for cannabis education is greater than ever as more and more people reach for the plant and its derivatives. Learning more about cannabis can help you stay safe and make better purchase decisions. More than anything, understanding the effects of cannabis is the first step to eliminating outdated stigmas.

The post Cannabis Industry Growth and Education appeared first on Healthy Hemp Oil.

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