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You will need to listen to Nirvana’s Smell like Teen Spirit during this challenge. (Please read Nirvana Fitness Challenge 1 for the ..read more
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This is my favourite challenge. It involves listening to Nirvana’s Smells like Teen Spirit whilst exercising. This challenge will take ..read more
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Ingredients 200g Pasta 50g Chopped Chorizo 3 Slices of Halloumi 1 Chopped Onion 50g Spring Greens 50g Cavolo Nero 1 Medium Sweet ..read more
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I have never been ashamed of my mental health. It makes me who I am. It has taken a lot of work to get to this point. Six years ago, I ..read more
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Goal of Happiness by Lottierose93 - 2w ago
Everyone in fitness has goal that they have set themselves. It can be to get leaner, run longer, etc. Setting goals helps to motivate and ..read more
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Earlier this year, I started running. I was always the one to come up with excuses such as “I am too fat to run”, “What about my ..read more
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A couple of week ago, I wrote a review on another running app, Runner 5K. In this blog post, I will be review C25K. I wanted to compare the ..read more
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Goal of Happiness by Lottierose93 - 1M ago
Due to my mental health issues, I suffered from a lack of confidence in myself. It got so bad, I refused to wear shorts in the summer or ..read more
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Goal of Happiness by Lottierose93 - 1M ago
In the last few years, my self care routine has become increasingly important to me. I have had to learn to love myself after being ..read more
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Goal of Happiness by Lottierose93 - 1M ago
In the last few months, I started running. I am currently training to run 5k (3 miles). I decided to use a running app, designed for the ..read more

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