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My diabetes is getting better. A1C has been going down from 7.5% to about 5% over the last few months. But, in that time I've also noticed ..read more
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A friend recommend me to purchase that new thing, it's call muscle simulator so at first i was doubting on the product but then i decided ..read more
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at least according to this video:https://www.youtube.com/watch?v=APZCfmgzoS0 my summary: not eating for long periods (ie: a day or days) & ..read more
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Hello good day. I know something similar was asked ( https://forums.anandtech.com/thread...binate-modification-surgery-incoming.2234587 ..read more
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Over 15 years ago, after a blood test, my doctor recommended I eat more red meat. She may have included green leafy vegetables, that would ..read more
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I eat a diet full of supposedly good carbs. I eat 100% whole wheat pasta, sweet potatoes, and whole grain oatmeal. Love my oatmeal. I also ..read more
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I posted something about my feet in another thread and it made me realize I don't really stretch very often. I probably should as I get ..read more
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I noticed I sometimes have weird nerve pain on top of my foot, especially if I touch it. It's mild enough that I've been dismissing it but ..read more
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Hello peeps What are your favorite exercises to lose weight quickly? Share your secrets pls. What are your thoughts on these ones ..read more
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