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Hello, I am a very stressed girl (due to work problems that are not worth telling). The fact is that a friend recommended me an oriental massage. She says that it is what works best for her to de-stress. Have you tried it? What do you think?
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Running every day may have benefits for your health. Studies show that the benefits of running for just 5 to 10 minutes at a moderate pace (6.0 miles per hour) each day may include: reduced risk of death from heart attack or stroke. reduced risk of cardiovascular disease.
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Hi there! I’m in the beginning stages of obesity, and I have to carefully monitor my nutrition and weight gaining
My nutritionist recommended me appetite-suppressing pills, but I read on addictionresource.com that they may cause dependence, I avoid such medication for certain reasons. In this regard, I’m looking for other ways to reduce hunger and appetite. I heard good things about ginger, but it didn't help me much. If there are any methods that...

Natural appetite suppressants?
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Nowadays, intermittent fasting is getting trendy for weight loss. Intermittent fasting is restricting your eating time . You can eat whatever you want untill you are eating healthy during eating window. Here are several methods of intermittent fasting.
https://life-style-diaries.blogspot.com/2019/07/intermittent-fasting-for-weight-loss.html?m=1
Thanks,
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Having big breasts isn't all roses, the back pain and not being able to wear certain tops is hard. I have very large breasts. Women always say how they want a boob job but they haven't a clue as to what all the implications are of having large boobs are.You cant find clothes that fit. Bras are expensive. Its a nightmare getting dresses and stuff too. There are dresses that I can never wear because, while on someone with smaller breasts it would look ok, on me it looks vulgar. This issue of...

Problems only women with big breasts understand.
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hi those of you who do morning workouts and are NOT naturally larks- how do you manage it??how much time to you allot to morning workouts including the shower, drying of hair, putting on makeup etc before rushing to work??

As it is, I struggle to get to work in time! Now I’m struggling to find a sustainable way to workout every morning and it’s been such a frustrating experience. I used to exercise after work but it’s far too difficult to do this because I’m so tired after work and hungry!...

Morning workouts before work - how do you find time to shower, dry hair, put makeup etc
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The child who fell to her death after slipping out of her grandfather's arms on a cruise ship docked in Puerto Rico has been identified.

Chloe Wiegand from Indiana plunged 150 feet from the Royal Caribbean vessel in San Juan on Sunday afternoon.

The 18-month-old is believed to have slipped from her maternal grandfather Salvatore Anello's arms beside a window in the dining hall on the 11th deck of the Freedom of the Seas ship at around 4.30pm.

There are large windows in the dining hall...

Details and photos of the girl who fell to her death from 11th floor of cruise ship
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Hi,
I really need your opinion guys on an issue I am dealing with. I am about to go into surgery and just learned that my surgeon is going to be leaving the state I live in. I was referred to this medical group by another doctor months ago. First I saw a different doctor with more experience, but always acted that it was the first time he sees me. I am not expecting him to remember me but at least most doctors review their notes before or during the visit. I get the impression that he is...

Desperate for advice
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Can anyone suggest the best pre workout at lunch time that helps the best?
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My son is 14. I've long suspected he was suffering from social anxiety, but he wouldn't admit it. Finally, he talked to a therapist about it. Now that he's admitting there is an issue, I need to know how to help.

My son's school attendance was horrible this year. We lived 4 blocks from school. Often, I need to leave for work before school starts . I would make sure he was up and ready. He just wouldn't go.

I've noticed in stores he gets anxious. He will be ready to go before we are done...

Son with social anxiety

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