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Do you have food allergies? Are you on a special diet due to an illness or to improve your overall health? I personally can tell you what ..read more
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One of the reasons I became a health coach is to help people with chronic illness eat nutritious meals while using little energy. I hear a ..read more
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Today has been hard! It started out ok. I did all my self-care routines, went to work and made dinner. However, at some point during the ..read more
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Meet Hilary Neumann! She has lived with Fibromyalgia and several other diagnoses for many years. In the video below she tells her story of ..read more
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I am very excited to start introducing a new fibromyalgia warrior to you as often as I can. It is important that our voices be heard and I ..read more
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I recently have changed my focus from Fibromyalgia awareness to Fibromyalgia advocacy. Honestly, awareness is important, but I also want ..read more
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My husband and I have been coming to San Diego Comic Con for years. Sometimes he goes without me, but I believe it’s been about 15 years ..read more
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Since allowing myself to reach out to others almost a year ago, I have found my community. I have found my people, my tribe! I didn’t ..read more
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Have you ever had a doctor not listen to your concerns about your health? Has a doctor ever dismissed your symptoms for your existing ..read more
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