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The ultimate productivity hack is saying no. Not doing something will always be faster than doing it. As I heard one computer programmer ..read more
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This article includes an excerpt from Atomic Habits, my New York Times bestselling book. If you want to stick with a habit for good, one ..read more
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From 1986 to 2011, Oprah Winfrey hosted The Oprah Winfrey Show. It was the highest rated talk show of all-time and familiar to nearly ..read more
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Identity-based habits I recently stopped smoking, and the difference between “I don't smoke” and “I can't smoke” is a powerful ..read more
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James Clear by James Clear - 9M ago
It's time for a little reflection and review. Each December, I conduct my Annual Review (this is my sixth year) and I've found the process ..read more
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This article is an excerpt from my book, Atomic Habits. While researching Atomic Habits, I came across a story that immediately struck me ..read more
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This article is an excerpt from my book, Atomic Habits. The Japanese railway system is regarded as one of the best in the world. If you ..read more
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Audrey Hepburn was an icon. Rising to fame in the 1950s, she was one of the greatest actresses of her era. In 1953, Hepburn became the ..read more
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This article is an excerpt from my book, Atomic Habits.  John Henry Patterson was born in Dayton, Ohio, in 1844. He spent his childhood ..read more
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In 1997, Warren Buffett proposed a thought experiment. “Imagine that it is 24 hours before you are going to be born,” he said, “and a ..read more

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