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From playing for fun to sport as his living, when retirement was forced upon Adam Canning it was the end he never expected.We chatted ..read more
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This podcast episode is all about the player with the gloves on- the wicket or goal keeper- and the challenges they face.A great chat with ..read more
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The must see film of the year for cricket fans is "The Edge" and we were very pleased to chat with the director Barney Douglas.Learn more ..read more
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An introduction to the concept of growth mindset and how it offers opportunities to improve performance and wellbeing ..read more
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Mark runs through ten ideas that can be easily used to promote mental fitness ..read more
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Mark shares his personal experience of depression, sharing not only how it manifested itself in him but how he recovered ..read more
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Mark looks at the concept of forgiveness and how important it is to mental fitness ..read more
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Mark looks at how Richmond used mindfulness and meditation to win 2017's AFL. The mindfulness guru behind Richmond's AFL successHow ..read more
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Mark goes through a brief history of mental health, considering the change and continuities of how illness has been viewed and treated ..read more
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Opening Up Cricket by Opening Up - 4M ago

Matt and John talk with Mark about alcohol, addiction and mental health with searing honesty ..read more

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