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Did you know that exposing your eyes to natural light from the sun is a good thing? Listen in this week as Dee discusses why your eyes ..read more
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Whole Body Vibration (WBV) involves standing on a vibrating platform to stimulate muscle contraction much better than other types of ..read more
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Americans jumped on the white meat over red meat bandwagon over 35 years ago in an effort to lower cholesterol and heart disease risk.  ..read more
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Do you remember when Reb A was all the rage for unwitting stevia lovers?  Now it has to compete with Reb M, a new iteration of stevia- ..read more
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Popularly known as “destroyer of sugar,” an ancient herb has long been used in Eastern Indian medicine for its ability to temporarily ..read more
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A new study shows a 45% reduction of the core autism symptoms in children two years after a fecal transplant.  Listen in this week as Dee ..read more
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A new small scale study of 20 adult volunteers is the first randomized controlled trial to examine the effects of processed foods.  Listen ..read more
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The answer is....it depends. Not all foods can absorb iron from cast-iron skillets, and not all cast-iron skillets release iron.  Listen ..read more
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Does balancing your pH have an effect on hormone balance?  Listen in this week as Dee explains how alkaline forming minerals are involved ..read more
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Boston biotech company Gelesis has received FDA approval to market a lab-created fiber to help people feel more full, leading to weight ..read more

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