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Eight by Matteo Franceschetti - 3d ago

When we launched our Smart Mattress in December 2016, we intended to start a sleep revolution. Thousands of people across America immediately joined us for the journey. It’s thanks to this passionate community of Eight users, that we’ve been able to track more than 2.5 million of nights of sleep in just 18 months.

But we haven’t just been listening to the data, we’ve also been listening to you. And we know that you want to know more about your sleep than just the numbers and graphs. So we used the 200 billion data points we’ve collected to build the world’s first AI-powered Sleep Coach. It’s a unique feature that analyzes and compares your personal sleep information to deliver you tailored recommendations and data points every morning. The Sleep Coach is now available for all our users for free in the mobile app. Our AI intelligence will be able to tell you things like:

  • “Your percentage of REM sleep was 15% last night. This is lower than the healthy range of 20-25%. Try sleeping 30 minutes more tonight.”
  • Great job! You got 7 hours and 43 minutes of sleep last night. That is 30 minutes more than your average this month.”
  • “You sleep like a rock! This week you've tossed and turned on average 10 times per night. This is much lower than the average for people your age, which is 25 toss and turns per night.”
  • “On average it takes you 12 minutes to fall asleep. This is significantly less than the 20 minute average for women your age.”
  • “You are a quick riser! On average this week you got out of bed within 7 minutes of waking up. This is 15% faster than the average for people in New York City

We are passionate about using the data we collect to create and offer new innovations in sleep to our customers. Last year alone, we processed 500 terabytes of data from over 20,000 people, executed over 200,000 sleep-related smart home actions and warmed up beds for over 1 million hours. Eight continues on its path to become the largest sleep database in the world, with the expectation to track an additional 12 million nights of sleep by the end of this year. The Eight Sleep Coach is leveraging the power of this database to offer personalized sleep coaching unlike any other product currently in the market. It’s the natural next step in helping people get the best rest possible and we couldn’t be more excited to share it with you.


All the best,

Matteo Franceschetti
Co-Founder and CEO, Eight

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Eight by Emily Bertha - 1M ago

You’ve probably heard about the traditional innerspring mattresses as well as the more recent memory foam beds. But now there’s a new mattress on the market: the hybrid mattress.


What is a hybrid mattress?

Hybrids combine the best features of innerspring and memory foam mattresses using both materials. If you don’t want to give up the feel of a traditional spring mattress but need the pressure relief and support provided by foam, a hybrid is the perfect choice. The body contouring and back support make hybrids an excellent option.

What’s the real difference from other mattress types?

Innerspring mattress only contain coils, and memory foam mattresses only have layers of foam. Hybrids contain roughly the same size coils as innerspring mattresses tucked under layers of foam. Because hybrids combine the best of both worlds, the mattress cost is sometimes a bit more than air beds or innerspring mattresses. A few extra pennies is a small price to pay for a few extra hours of comfortable, relaxing sleep each night.

What are the benefits?

No matter if you’re a stomach sleeper, back sleeper, or side sleeper, hybrid mattresses give your body the support it needs for a restful sleep. With hybrids, you get the bounciness from the springs as well as the phenomenal support from the memory foam. You also don’t have to worry about limited options since hybrids come in a variety of sizes from multiple companies. The breathability of hybrids further adds to their comfortable nature.

Eight’s hybrid mattress, the Mars+, is available in the following sizes:

  • Full
  • Queen
  • King
  • Cali king

Considering its affordability, breathability, and comfort, a hybrid mattress may be the perfect fit for you. The best hybrid mattress 2018 with smart capabilities is the Mars+ from Eight. Compare online here!

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Eight by Emily Bertha - 1M ago

From mattress speciality stores to online sites and department stores, there are endless options when it comes to where to purchase a mattress. But where exactly is the best place to buy a new mattress?

If real estate is “location, location, location,” then mattress shopping is comfort, dimensions, and affordability.

Here are some mattress shopping tips to keep in mind:

  • Try before committing. The best way to try out a mattress is to actually sleep on it at home, so find an option with an at home trial.
  • Mattress prices vary, so understand the quality you’re getting for your money. The most expensive mattress isn’t necessarily the best.
  • Many people take into account mattress dimensions to make sure their feet aren’t hanging off, but double check that the mattress can actually fit through the door and into your room as well.

Make sure you know when to buy a new mattress before jumping ahead to where.  Choosing a mattress can be stressful enough, so we’ve compiled a list of pros and cons for each option so you can learn how to easily shop for a new mattress. Check out our ultimate mattress buying guide below to help you learn how to choose the right mattress from the best place.

Mattress speciality stores

Pros:

  • ability to test the mattress
  • plethora of options
  • salesperson available to answer all your questions immediately
  • many stores offer delivery services
  • payment plans sometimes available

Cons:

  • pushy sales people
  • usually expensive
  • only get to test the mattress for a few minutes
Department stores

Pros:

  • typically cheaper than speciality stores
  • ability to test the mattress

Cons:

  • limited options
  • salespeople usually aren’t as informed and may try to sell you on an innerspring mattress which tends to sag
  • difficult to transfer mattress from the store to your room

Online speciality mattress sites like Eight

Pros:

  • can speak with a representative outside of normal business hours at your convenience via phone, online chat, or text
  • mattress is shipped to you in an easy to carry box that can fit through small door frames and up stairs
  • top quality
  • 100 day free trial to test mattress
  • easy to compare mattress types
  • payment plans available
  • can read reviews from other customers
  • superior understanding of mattresses and sleep thanks to Eight’s 10,000,000 hours of sleep research

Cons:

  • if you live outside of the US, you may not be able to have your mattress shipped to you
Secondhand sites (eBay, Craigslist, etc.)

Pros:

  • affordable

Cons:

  • I mean..you’re buying a used mattress, so who knows what went down on that.
  • you can’t try before you buy
  • the size and material options are limited
  • chances are the mattress isn’t in top condition
Sites like Overstock and Amazon

Pros:

  • usually affordable
  • decent amount of options
  • can read reviews from other customers

Cons:

  • expensive shipping
  • no mattress expert to answer questions

The Verdict?

With online mattress stores offering a variety of quality options for mattress types and sizes at affordable price points, the best place to buy a mattress is from an online mattress speciality company like Eight. Eight not only offers many mattress types from a foam mattress to a hybrid mattress, but they offer smart mattress options as well.

Unlike many mattresses, Eight smart beds seamlessly connect your daytime routines to your nighttime ones. Choosing the right mattress online is the smart choice. Compare Eight’s many options today!

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Picking a new mattress isn’t like buying a house, but it definitely requires a lot of thought and often brings about anxiety.  Purchasing a mattress is a big financial investment, so it’s important to take your time in finding the mattress that’s right for you. With so many options, the choice can become very stressful. Luckily, we know a lot about sleep, thanks to the over 10,000,000 hours of sleep that we’ve analyzed to understand what helps people sleep better. With this information at hand, we’ve put together the ultimate mattress buying guide to eliminate potential stress and help you in choosing a new mattress.

Before shopping:

When is the best time to buy a mattress? 

The first thing to know is when to buy a new mattress. The answer depends on a number of factors, but on average an innerspring mattress should be replaced every 6-7 years while memory foam and latex mattress should be replaced every 7-8 years. Here are a few questions to ask yourself before buying a new mattress:

-Are you waking up frequently during the night?

-Do you wake up with aches and pains?

-Do you notice your mattress sagging?

-Does a bed of cacti sound more comfortable than sleeping in your own bed?

Is your mattress older than 6 years?

If the answer to one or more of these questions is yes, then it’s probably time to buy a new mattress. Of course, an old mattress may not be the cause of your insomnia or back pain, so talk to your doctor first.

What is the difference between mattress options?

How to choose the right mattress? Choosing a mattress can be a challenge, especially since one size does not fit all. Familiarize yourself with the different mattress types out there and the pros and cons of each.

Innerspring mattress: traditional and most common mattress, high motion transfer

Memory foam mattress: made of different memory foam layers, provide support and pressure relief, some tend to sleep hot, medium firmness

 

Hybrid mattress: combination of latex, memory, other foam types and coils, typically pricey but offer the best of both worlds, medium-soft firmness

Size matters

If you’re someone who tosses and turns in your sleep, opt for a larger bed like a king bed. If you’re on the shorter side and tend to sleep as still as a vampire in a coffin, save money by purchasing a twin size mattress. Eight offers mattresses in all sizes:

-California king: 72 x 84 inches

-King: 76 x 80 inches

-Queen: 60 x 80 inches

-Double: 54 x 75 inches

-Twin: 39 x 75 inches

-Twin XL:  39 X 80 inches

Should I buy a smart mattress?

Just as important as size and type, you must decide between a standard or smart mattress. A smart mattress will offer more features than a standard one, such as sleep tracking, bed temperature regulation, and even a smart alarm. These features can help optimize your sleep to make sure you get the most of every night.

What is the best mattress for couples?

Now that you know what mattress type is right for you, ask yourself if anyone else will be sleeping in it as well. Realistically, is it only going to be you sleeping on this mattress, or will a significant other be sleeping in it a majority of the time? Do your kids often crawl into bed with you? These are all factors to consider as everyone’s mattress needs are different. If you will be sharing the bed with others, choosing a foam, latex, or memory foam mattress like The Jupiter mattress will minimize motion transfer for a more restful sleep.

During Shopping:

Don’t rush

Once you’ve decided on the type of mattress that is right for your sleep needs, you may want to purchase it immediately. But don’t jump into your new bed so fast. Chances are, that “limited time sale” isn’t so limited; there will likely be another sale in a month or so. Comparing and negotiating prices can be exhausting, so let the experts do it for you. Talk to our sleep experts anytime by clicking the chat button on site or calling 1 888 699 4015.

Try before you buy

You wouldn’t buy a car without test driving it, and the same should be true of a mattress. Testing a mattress allows you to check for proper support and comfort. Realistically, you won’t be able to know if a mattress is right for you by laying on it in a department store for 5 minutes. Many brands like Eight offer free 100 night trials. If you don’t love your new mattress, Eight will refund your money and pick up the mattress for free!

Where to buy

So you’ve decided on the type of mattress you want, now it comes down to where to buy it.

Purchasing in store is often pricer, but it can provide more guidance since a salesperson is there to answer all of your questions. Buying online tends to be cheaper, but you often don’t get as much information and support. With Eight, an online representative is available to chat and answer all your questions. This way, you can get a great price without leaving the uncomfort of your own bed in search of a new one.



After shopping:

Return policy and warranties

With some mattress companies, you may have to register your mattress online in order to actually protect your purchase. Knowing your mattress warranty and return policy can save you a future headache.

Out with the old

Dispose of your old mattress in an eco-friendly and easy way by donating, recycling, or selling it. Learn more here.

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Eight by Matteo Franceschetti - 3M ago

In 2014 we founded this company with a mission to use technology to improve sleep. Fast forward 4 years and with 2.5 million nights of sleep tracked, I’m sharing some exciting news: we closed a $14M Series B round of funding led by Khosla Ventures with the support from our existing investors Y Combinator and Yunqi Partners. The partnership with Khosla is a clear fit for us. They share our vision of a future in which technology and data make healthcare more scientific and consistent. With this new funding, our growing team and investors reaffirm the commitment we made in 2014 to bringing the biggest technological evolution that sleep has seen in the last 300 years.

As we continue to redesign the traditional concept of a mattress, we are uncovering the possibilities that tracking biometric signals holds in furthering human healthcare.

Thanks to over 20,000 of you, we are on a path to become the largest sleep database in the world. In addition to tracking over 2.5 million nights of sleep, we have also collected and processed 500 terabytes of data, executed over 200,000 sleep-related smart home actions, and warmed up beds for over 1 million hours.

Thank you for believing in our dream. We hope we can continue to help achieve yours one good night’s sleep at a time.

All the best,

Matteo Franceschetti

Co-Founder and CEO, Eight

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Are you the type of person who struggles to wake up the morning? Maybe you press snooze at least five times before dragging yourself out of bed. Perhaps you need a large cup of coffee in order to function before 10 AM. If this describes you, keep reading. There are simple ways to feel more energized in the morning that don't involve a double shot of espresso. 

1. Keep your alarm out of reach 

Put your alarm or phone far from your bed. This will force you to physically get out of bed to turn it off. It will also make you less likely to hit the snooze button. 

2. Make your bed 

If you want to feel more productive in the morning, the easiest thing to do is make your bed. It may seem like a small task, but starting your day by making your bed gives you a sense of accomplishment. This will set you up for success for the rest of the day. 

3. Do the shower trick 

There's a 90-second trick that you do to boost your energy in the mornings. At the end of your shower, simply blast yourself with cold water for 30 seconds, followed by hot water for 30 seconds, and then finish with cold water for a final 30 seconds. The rapid change in temperature will increase blood flow and stimulate the body and mind. 

4. Fatten up your coffee  

If you depend on coffee to function, mix your coffee with 2 teaspoons of coconut oil or butter. Adding healthy fats to your coffee will make the caffeine metabolize slowly and work throughout the day. As a result, you'll stay alert for longer. 

5. Exercise 

Exercising in the morning is the best way to wake yourself up. Working out boosts endorphins, which gives you more energy and puts you in a better mood. You'll also jumpstart your metabolism and burn more calories. Not only will you feel more energized, but you'll be healthier too. 

6. Drink a lemon elixir 

There are several health benefits to drinking warm lemon water in the morning. First, it flushes out toxins and aids the digestive system. Second, lemon is rich in nutrients like calcium, potassium, and vitamin C. Most importantly, it hydrates and oxygenates the body. 

7. Eat a banana

Bananas are an excellent morning staple because the fruit's combination of complex carbs, natural sugar, amino acids, and brain-boosting vitamins will give you quick energy boost. 

8. Jam out 

Play upbeat music as you're getting ready or commuting to work. The energizing tunes will pump you up and get you excited about the day.  

9. Get some sunlight

Light, especially bright light from the sun, signals the body that it's time to wake up. As soon as you get up, open your blinds and let in the natural light. 

10. Smell essential oils 

Aromatherapy can significantly reduce your grogginess. Peppermint and eucalyptus scents can make you feel more alert, focused, and stimulated in the morning. The smell of rosemary can jumpstart your bran, giving you more mental and physical energy. Citrus can reduce stress and boost the body's production of serotonin. In fact, studies have shown that sniffing the skin of an orange can increase alertness and reduce anxiety. 

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Waking up is hard, and waking up without an alarm can be even harder for some. Nobody likes to be jolted awake from a loud, ringing noise, but many of us depend on our alarms to get us up in the morning. What if we told you there's a way to train yourself to wake up without a jarring alarm? The key to doing this is training your body and circadian rhythm to adjust to the morning naturally.

Consistency is key 

To stop using an alarm, you need to maintain a consistent sleep schedule. This means going to bed and waking up at the same time everyday. Following a specific schedule will set and regulate your internal body clock. You can start by waking up every morning at 7 AM using an alarm. Your body will gradually adjust to this time and you'll soon find yourself waking up on your own, before your alarm.

Establish rituals

To help you stick to a sleep-wake routine, we suggest creating a bedtime ritual that gets you ready for sleep and forming morning habits that get you excited about waking up. Your pre-bed routine should promote good sleep hygiene. About an hour before bed, dim the lights and switch your phone to night mode. You can also practice relaxation techniques like meditation or a warm bath to destress and wind down. Since we're talking about waking up, the morning routine is most important. Have you ever noticed how easy it is to wake up on the morning of a vacation or big event you're looking forward to? This is because your brain knows that you need to be energized. The best way to trick your brain into thinking this all the time, is to schedule exciting things to do in the morning. Go for a run, sign up for your favorite yoga class, or make a delicious smoothie. If you do something fun or active every morning, you'll start to get used to waking up early. 

Open your blinds

The sun is your natural alarm clock, so use it to your advantage. Open your blinds a crack to let the sun in. Light plays a huge role in our circadian and signals the brain that it's time to get up. 

Set one just in case 

If you're afraid of sleeping in, set an alarm as a backup. It's always better to be safe than sorry (or in this case - late). Our favorite type of alarm to use is a smart alarm because it wakes you up in your lightest stage of sleep. If you set your alarm at 7 AM, it may go off up to 30 minutes earlier depending on your sleep cycle. You'll feel better waking up with the smart alarm because you won't feel groggy. This way, you'll have more energy to go about your day. 

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Eight by Carlie Dobkin - 4M ago

We all want to sleep better, but there's one part of sleep that's even more crucial to our overall health - deep sleep. 

Deep sleep is the elusive stage of sleep when your brain waves are at their lowest frequency, your muscles relax, and your breathing slows. Also known as delta wave sleep, it comes at the end of NREM sleep. Deep sleep is so important because it's the most restorative part of the night. During this time, energy levels recharge, body tissues are repaired, muscles receive more blood supply, and the pituitary gland releases human growth hormone. Basically, you need deep sleep to maintain, repair, and rejuvenate your body and brain. 

The amount of deep sleep you need varies with age, but spending at least 20% of the night in deep sleep is a good goal.  When a person is in deep sleep, they barely move and are difficult to wake up. Sleepers in deep sleep are less apt to wake in response to external stimuli and won't be disrupted during their slumber. If you get more deep sleep, you'll toss and turn less and likely feel more well-rested in the morning. 

Since this stage of sleep is so mysterious, there is little research on how to get deeper sleep. However, the best way to get more deep sleep is to sleep better and more soundly. Here are some ways you can set your sleep up for success. 

1. Regulate Bedroom Temperature 

If you're too hot or too cold during the night, you'll probably have difficulty falling or staying asleep. This will cause you to toss and turn a lot and may interrupt your deep sleep. The ideal bedroom temperature for optimal sleep is 60-67 degrees. A cooler bedroom will facilitate sleep by lowering the body temperature, which happens at the onset of sleep. 

2. Eliminate Distractions 

Another reason for restlessness is external distractions like noise and light. Keep your phone on silent and away from your bed to avoid being awoken by notifications. In addition, you should try to sleep in a dark room. Blackout shades will help you fall asleep faster and stay asleep longer. If it's noisy outside your bedroom window, try listening to relaxing sounds or using a white noise machine during the night to offset those loud noises.  

3. Avoid Alcohol Or Caffeine 

The number one reason for tossing and turning at night is alcohol or caffeine. Drinking booze or coffee close to bedtime messes with your sleep. Caffeine may keep you up at night while alcohol will disrupt your slumber. As the alcohol wears off during the second part of the night, people usually wake up and deep sleep is cut short. 

3. Get Comfy 

Being comfortable is the best way to have a good, full night's sleep. There are a number of ways to get comfy at night, but we recommend finding a mattress you love first. The right mattress will do wonders for your sleep. 

 

 

 

 

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For the past 11 years, Fast Company has reviewed thousands of companies to determine the world’s most innovative. This year, Eight landed in Top 10 for Consumer Electronics. We were one of the 28 companies to appear on the list for the first time, ranking among list veterans like Apple, Amazon, and Sony.

We are honored to be recognized as a leading company in technology and innovation. Since our founding in 2014, we’ve been focusing on evolving and improving the way we sleep. Eight is bringing the biggest technological advancement that sleep has seen in the past 300 years.  For centuries, humans have been sleeping the same. By leveraging technology like we have done for all other aspects of our lives, we can change the way we sleep for the better. At Eight, we are driven by the belief that sleep can be engineered to perfection. We spent years of R&D and tested over 10 million hours of sleep to develop the first smart mattress that maximizes sleep quality.

The Eight Smart Mattress seamlessly monitors 15 factors of sleep and health while also adjusting your environment to optimize for better rest. We launched the first edition in early 2016 and added two more models eight months later. Now there are over 20,000 people sleeping soundly on an Eight Smart Mattress. Based on our current growth track, we are en route to building the largest sleep database in the world.

Using all the data collected from our sophisticated technology, we can extract information about sleep and discover new things that have yet to be discovered in the field of sleep research. Our advanced sensor technology can help us learn about our bodies and health to improve our sleep and wake routines. By leveraging machine learning and artificial intelligence, we’ll soon be able to identify how many hours each individual really needs to achieve maximum recovery and rest and the environmental conditions that are conducive to it.

Consumer devices like Eight are revolutionizing the way we think about our health in terms of exercise, nutrition, and sleep. Understanding your habits will help you make effective lifestyle changes that will ultimately make you a better version of yourself. This is why we created the Eight Smart Mattress. We are on a mission to make people’s lives happier and healthier through great sleep.

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Eight by Carlie Dobkin - 4M ago

Although phones and laptops should be limited in the bedroom, not all technology should be avoided. Some tech can actually help you sleep. In fact, sleep devices from smart mattresses to white noise machines are becoming increasingly popular in the market. As our society struggles to get enough sleep year after year, technology seems to be the only answer. It has improved almost every aspect of our lives, so why not leverage it to help us get a good night's sleep. 

With so many gadgets available today, we've selected our 10 favorite that actually work to improve sleep quality. 

1. Eight Smart Mattress 

Our sensor-based mattress is engineered to help you sleep better and wake up refreshed. It monitors your sleep patterns through the night and gives you actionable suggestions on what you can do to improve the quality of your sleep. It also features dual-zone bed warming and supreme comfort to help you relax at night. Plus, use the smart alarm to wake you up in your lightest stage of sleep. 

2. Awair

Getting a good night's sleep requires a good sleep environment. This means eliminating distractions such as noise and light, but also taking into account air quality. Awair is a smart device that tracks toxins and chemicals in your air to help you stay healthy and breathe easy. It also gives you a sleep report every morning that analyzes your bedroom and tells you how your air affects your quality of sleep. Indoor air pollution can negatively impact sleep quality, which is why you need to clean up your air to sleep well. 

3. Philips Hue White & Color Starter Kit

Smart lights are a great investment because your sleep cycle is dictated by light. With these Philips Hue lights, you can create a setting that mimics the sunset and gradually dims down as you drift off to sleep. You can also switch your lights to a relaxing orange color at night to signal your brain that it's time to wind down. In the morning, you can trigger a wake up light which will naturally wake you up with lights. 

4. Calm 

Calm is an app focused on mindfulness and meditation, both of which will help you sleep better. Doing a little bit of guided meditation at night can calm anxiety and promote deep sleep. It's especially great for people who often have trouble falling asleep. 

5. Dodow 

This new digital sleep lamp was developed by insomniacs to help you drift off fast. It uses a hypnotizing blue light to coordinate and slow down your breaths to stimulate your body's natural resting state. 

6.  Smart Nora

Snoring can interrupt sleep and cause a lot of problems when sharing a bed. Smart Nora is a revolutionary product that detects snoring throughout the night. You insert into your pillow and it will gently adjust your pillow when you start snoring. This will stimulate the throat muscles, allowing for natural breathing to resume. It'll help the snorer and the partner sleep soundly during the night. 

7. Nest Thermostat 

One of the major causes of toss and turns at night is improper bedroom temperature. The ideal temperature for optimal sleep is 60-67 degrees Fahrenheit. Keeping the room too hot or too cold can disrupt sleep. A smart thermostat like Nest will help you regulate your bedroom so it stays at the perfect sleep-inducing temperature. 

8. Remee

If you're looking for a sleep mask that enhances REM sleep, Remee will do just that. During REM sleep, blood flow decreases to the brain and redirects itself towards the muscles, allowing the body and mind to properly rest and recover. This eye cover uses customizable light signals to increase dream recall. 

9. Somnox

Although we haven't tried this, we're very intrigued by the sleep robot that claims it'll help you sleep. This pillow-like device is designed to simulate breathing and play soothing music to help you fall asleep. 

10. Urpower Essential Oil Diffuser 

Aromatherapy shouldn't be overlooked when trying to sleep better. Placing an essential oil diffuser in your bedroom is a great solution for sinus congestion, insomnia, or stress. We like the lavender scent because it relaxes the body and calms the mind. Using it 30 minutes before bed may help you drift off faster. 

** This article has been written in collaboration with AWAIR. Eight has no partnerships with any of the other products mentioned. All our opinions are our own. 
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