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Upon first glance, eating should be one of life’s simple pleasures. Once you’ve scratched the surface, it seems you’ll uncover an endless list of pitfalls. From calories to ingredients, from quantity to quality, there’s plenty to ponder. But what does it mean when eating becomes compulsive eating…and what can we do about it? What is ...Read the rest...

The post What is Compulsive Eating and What Can I Do About It? appeared fist on Eddins Counseling Group – Houston, TX - Individual Therapy, Couples & Marriage Counseling & Career Counseling Services

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In most cases, the word “ace” gives off a positive — even powerful — energy. But when it’s the acronym for adverse childhood experiences, ACE becomes ugly and sad. The acronym evokes trauma, violence, abuse, and the long-term negative impact they can impose on a young person’s life. ACE victims need a wide and ongoing ...Read the rest...

The post Adverse Childhood Experiences: What ACE Victims Need Right Now appeared fist on Eddins Counseling Group – Houston, TX - Individual Therapy, Couples & Marriage Counseling & Career Counseling Services

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Children don’t have to be socially anxious to be considered shy. There are endless factors that can contribute to a child’s interaction comfort zone. We don’t have to force them to “change,” per se, but habitual shyness can dramatically lessen a kid’s emotional and social growth. Striking a balance when addressing a shy child’s need ...Read the rest...

The post How to Help Your Shy Child: 5 Things Not to Forget appeared fist on Eddins Counseling Group – Houston, TX - Individual Therapy, Couples & Marriage Counseling & Career Counseling Services

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Finding the right job or career is a challenge shared by many, but it can be even more challenging for LGBTQ+ job seekers due to societal, legal, and cultural factors. Since we spend much of our day working, it is important to reflect on the satisfaction you gain from your career. For LGBTQ+ individuals, this ...Read the rest...

The post 3 Tips for Finding Meaningful Work with LGBTQ+ Affirming Organizations appeared fist on Eddins Counseling Group – Houston, TX - Individual Therapy, Couples & Marriage Counseling & Career Counseling Services

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Body image issues can affect almost anyone. No matter your size, shape, gender, or age, no one is immune to a negative body image of themselves. We live in a society where the standard of perfection keeps getting higher and more unrealistic. But, it’s not always fair to just blame one or two things for ...Read the rest...

The post How to Cope with These 3 Key Contributors to your Body Image Issues appeared fist on Eddins Counseling Group – Houston, TX - Individual Therapy, Couples & Marriage Counseling & Career Counseling Services

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Being a parent is like navigating a 24/7 maze. Everything you say and do has the potential to impact your children. This impact, of course, can be positive or negative. When it comes to martial arguments, the fallout is all negative. The goal is to never argue with your spouse. That’s impossible. Rather, it’s absolutely ...Read the rest...

The post Are Your Kids Feeling the Fallout of Your Marital Arguments? appeared fist on Eddins Counseling Group – Houston, TX - Individual Therapy, Couples & Marriage Counseling & Career Counseling Services

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A teen may try to keep a wide array of secrets from her/his parents. There are secrets they may want to keep from everyone. An eating disorder is often one such secret. Parents must learn the warning signs and develop ways to communicate about them. You didn’t choose the path on which your teen has ...Read the rest...

The post Your Teen Has An Eating Disorder: Take These Steps to Help appeared fist on Eddins Counseling Group – Houston, TX - Individual Therapy, Couples & Marriage Counseling & Career Counseling Services

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When we think of anxiety, we often think of panic attacks. In other words, we think about someone who is so overwhelmed by anxiety that they can’t function. However, anxiety comes in many shapes and forms. People can be very high-functioning despite their anxiety. High-functioning anxiety isn’t a clinical diagnosis. People who struggle with it ...Read the rest...

The post 7 High-Functioning Anxiety Symptoms You May Notice in Yourself appeared fist on Eddins Counseling Group – Houston, TX - Individual Therapy, Couples & Marriage Counseling & Career Counseling Services

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There’s a deep, shattering connection between adverse childhood events and health. You might sum up that connection in a word: aftershocks. The growing number of children who undergo traumatic episodes experience pain and fear during those episodes. Adverse childhood events (or ACEs) range from physical assault to witnessing domestic abuse to living in the midst ...Read the rest...

The post Aftershocks: Understanding Adverse Childhood Events and Health Problems that Follow appeared fist on Eddins Counseling Group – Houston, TX - Individual Therapy, Couples & Marriage Counseling & Career Counseling Services

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If someone you love is struggling with an eating disorder, it’s important for them to get help as soon as possible. Encouraging medical treatment and therapy is one of the best things you can do when supporting a loved one with an eating disorder. Also, there are additional ways you can assist their journey to ...Read the rest...

The post 5 Ways to Support a Loved One With an Eating Disorder appeared fist on Eddins Counseling Group – Houston, TX - Individual Therapy, Couples & Marriage Counseling & Career Counseling Services

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