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This juicy delight is great for heartburn and morning sickness. If you're pregnant and you're suffering from morning sickness, watermelon is great to elevate that queezy feeling.

The post Watermelon Benefits while Pregnant appeared first on Eat Right Fit Right.

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This amazing, fresh tasting juice is filled with great Vitamins such as Vitamin K, Vitamin C, Vitamin E, Vitamin A and also contains potassium and dietary fiber that helps promote your digestive health. If you suffer from constipation, this can be a great aid to benefit your system.

The post Tomato and Carrot Juice Recipe appeared first on Eat Right Fit Right.

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Eat Right Fit Right by Eatrightfitright - 5M ago

This is a easy 2-step recipe full of great nutrition for a splendid breakfast or lunch.
A healthy cuisine like this provides you with Iron, Vitamin K, Vitamin C, Calcium and very low amounts of calories. 

The post Avocado and Spinach Toast appeared first on Eat Right Fit Right.

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This smooth and healthy drink is great to help aid that ugly cough to disappear whether your cough is cold, flu or bronchitis related.

The post Fiber and Immune System Boost Drink appeared first on Eat Right Fit Right.

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Beans are full of benefits, packed with protein, but there is also some side effects we need to take in consideration. Let’s start by taking a look at the amazing benefits of beans before we move on to the side effects they might hold.

The post Extraordinary Benefits of Beans and their Side Effects: appeared first on Eat Right Fit Right.

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Suffering from constipation can be embarrassing and painful. By avoiding certain foods can majorly improve that painful experience. Let’s take a look at some food types that cause bloating and is very bad for you if you suffer from constipation.

The post Foods That Cause Bloating and Constipation appeared first on Eat Right Fit Right.

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Eat Right Fit Right by Eatrightfitright - 6M ago

This smooth and healthy drink is great to help aid that ugly cough to disappear whether your cough is cold, flu or bronchitis related.

The post Bronchitis and Cough Drink appeared first on Eat Right Fit Right.

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This amazing, good tasting smoothie will help build your muscles and strengthen your bones, cartilage and skin. A well balanced eating plan containing protein can also help your body feel full and reduce the feelings of hunger.

The post ERFR Chocolate Protein Smoothie appeared first on Eat Right Fit Right.

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It's almost sometimes easier to lose the weight than maintain that weight we lost. Here is a few ways to help you keep that sexy summer body and stay slim.

The post Lose the Weight and Maintain it appeared first on Eat Right Fit Right.

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Eat Right Fit Right by Eatrightfitright - 8M ago

This amazing, good tasting smoothie will help build your muscles and strengthen your bones, cartilage and skin. Your body needs immense amounts of this micro-nutrient due to the fact that your body doesn't store up protein. Protein helps repair damaged tissue in your body that is sometimes harmed during exercise.

The post ERFR Vanilla Protein Smoothie appeared first on Eat Right Fit Right.

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