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In terms of the creative process everyone always talks about wanting to be in the flow. But the thing that everyone forgets is that there ..read more
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  I’m still on a MAJOR high from being on retreat with my totally A-MAZING teacher training students a few weeks ago. And thinking about ..read more
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What I am most excited about is just sharing this process with other women, especially other black women and people who are often left out ..read more
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I was recently in the middle of one of my teacher training retreats and something I so enjoy about working with students at this deeper ..read more
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What is it that allows you to wake up in the morning feeling energized and inspired? The particulars are going to vary, but I think the ..read more
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Thinking about my creative lineage today and honoring the work and lives of Frida Kahlo and Georgia O’Keefe. Frida is really the Mother ..read more
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A few thoughts about some things to expect ANY time you engage with the work of true healing and transformation: Resistance tends to get ..read more
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One thing I hear a lot from people when they are struggling with their creative process is some version of I DON’T KNOW WHAT I WANT. It ..read more
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It has always seemed wildly unfair to me that as soon as my creative muse opens the floodgates to some juicy creative project, almost ..read more
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I just returned from another of my fabulous Wild Heart Painting extravaganzas in the High Sierras, which is one of my favorite places in ..read more

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